Health reThink

Health reThink Dr Jade Erasmus & family. Science can be confusing, especially when so much of what is presented as science, is actually false. How can we find truth?

Encouraging a fresh look at health.

- Health Coaching Consultations
- Lifestyle Medicine GP Consults
- Health Education Seminars
- Practical Health Workshops
- Public Speaking Events
- Medical Missionary Training I believe in the Creator and that His Word provides the measuring stick, by which we can measure and identify all truth.

Searching for health? 🌱 There are many who call themselves Christians, saying that they follow Jesus. But do we truly un...
16/05/2026

Searching for health? 🌱

There are many who call themselves Christians, saying that they follow Jesus. But do we truly understand that the entire Bible presents a contrast between two sides, to systems, two ideologies?

More importantly, do we understand that our Creator is inviting us to trust ENTIRELY in Him:
💛 As Creator
💛 As Governor
💛 As Redeemer
💛 As Healer
💛 As soon-coming King

It all blends together. Our faith is in the entire truth, and that full and complete truth of who God really is - that is the truth that will set us free.
I have come to understand that nothing that is man-made (neither laws, protection, safety-solutions, health-solutions, food, or anything else) can ever improve on what God has created and provided.

“Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths. Do not be wise in your own eyes; Fear the Lord and depart from evil. It will be health to your flesh, And strength to your bones.” Proverbs‬ ‭3‬:‭5‬-‭8‬

is the key to true

Mmm… this is an interesting verse. Right? Seems confusing at first, but if you think about it simply, it is true that we...
15/05/2026

Mmm… this is an interesting verse. Right?
Seems confusing at first, but if you think about it simply, it is true that we find health only in what is right and true.

How could we be healthy in error or lies?
It is not possible. Health is found in truth, and Jesus even said that truth will set us free.

The Bible frequently links physical and spiritual health together. If we would die spiritually due to error, then the same is true for physical health.

We can each be a faithful ambassador, sharing truth as it is found in God’s unfailing Word.

Health hinges on more than diet.😴 Sleepless night? Tired days?The key to true rest is when we can fully, completely, and...
15/05/2026

Health hinges on more than diet.
😴 Sleepless night? Tired days?

The key to true rest is when we can fully, completely, and utterly relax, knowing that we are not responsible to carry the weight of the world on our shoulders.

When we know that He is all-powerful, all-knowing, all-capable of making, and restoring...

That is what we rest in.

There is no other, no better, no greater cure for anxiety and stress.The Maker of the human mind, has made the solution ...
14/05/2026

There is no other, no better, no greater cure for anxiety and stress.
The Maker of the human mind, has made the solution known.

Putting it into practice, is the part that can be difficult, because the mind automatically dwells on… well, whatever it has been dwelling on.

Like animals clear bushes and shrubs through regular walking on a certain pathway, our thoughts most easily go along the most-used brain pathways.

But making a new brain pathway is indeed possible. The less you “go there” to the old worry-road, the more clear and easy the new pathways will become.
Through Christ who strengthens you, you can think on whatever is pure, holy, just, praiseworthy, and so on.

Keep at it.
The walking (thinking) gets easier. 👣

Health Hint 🌱 Yes, you read the question. And yes, the answer is - plants sustain elephants, gorillas, giraffe, and coun...
13/05/2026

Health Hint 🌱

Yes, you read the question.
And yes, the answer is - plants sustain elephants, gorillas, giraffe, and countless other animals on the planet. Plants contain all elements necessary for health.

You have to try it to believe it.

Need a framework to start working from, to renovate your health? These simple health principles make a HUGE difference...
10/05/2026

Need a framework to start working from, to renovate your health?
These simple health principles make a HUGE difference - they literally enable your different organ systems into harmonious action.

Let me know in the comments below if you feel you need more personal practical help with implementation.

Health Hint 🌱 God has provided for our every need, but modern society and lifestyle has moved away (to a large extent) f...
10/05/2026

Health Hint 🌱
God has provided for our every need, but modern society and lifestyle has moved away (to a large extent) from the country diet we were designed for.

These are super easy to do though, even in a city home.
Let me know in the comments below if you want videos on how to grow and use your own sprouts.

Some people may wonder why we share about faith when our ministry is focused on health.But throughout Scripture — and th...
09/05/2026

Some people may wonder why we share about faith when our ministry is focused on health.

But throughout Scripture — and throughout the life of Jesus — we see the principle that humanity cannot experience true wholeness independent of our Creator.

Think of successful companies globally. Even the world’s most advanced technology is valued partly by the availability of support from its designer. And yet many try to navigate human life, health, purpose, and morality while disconnected from the One who designed us.

Our Creator promised never to leave nor forsake us. He regards us as precious enough to have given His life for us. Our names are engraved in the palms of His hands, and He is the One who formed us and knows us through and through. Without Him, we can never fully understand how to care for ourselves, why we were made, or reach the potential we were created for.

But we are living in a time where acknowledging the authority of the Creator has become increasingly unpopular. History is repeating itself as human systems and leaders claim authority that belongs to God alone.

If you would like to better understand what is happening around us today, I highly recommend this powerful 4-part series:

(https://youtube.com/playlist?list=PLknNFc_VMptCwxL0bXivdx0jCL831h8Mk&si=WaU-lRpku58Ke5ve&utm_source=chatgpt.com)

The year 327 AD marked a pivotal turning point in history that affected the entire world. Another pivotal moment is approaching rapidly — and sooner or later, each of us will choose whose authority we live by.

A time of trouble is approaching, yes indeed. Books like Daniel, Jeremiah, Isaiah, Revelation, and various others portio...
07/05/2026

A time of trouble is approaching, yes indeed. Books like Daniel, Jeremiah, Isaiah, Revelation, and various others portions of God’s word, make it clear that trouble comes when people refuse God’s help, His law, and His love.

But the Bible also tells us that to those who don’t reject God’s offers of love, grace, mercy, and power, He is a refuge and strength, a place of safety during trouble, and a Physician to those who need healing.

Do you want to study more about what the Bible teaches about health?
Let me know in the comments below, on reach out privately. I would love to share what God has blessed me with 🙏🏻💛

Some people speak about the laws of health as though they are a new idea — an invention of modern writers, researchers, ...
07/05/2026

Some people speak about the laws of health as though they are a new idea — an invention of modern writers, researchers, or scientists.

But the laws of health are no more “new” than the laws of nature themselves.

They are as constant as:

⚫️ Gravity
⚫️ Sowing and reaping
⚫️ Cause and effect
⚫️ Motion and momentum
⚫️ Thermodynamics
⚫️ Every action producing a reaction
⚫️ Order, balance, and design in nature

We may ignore these laws for a time… but we cannot escape their results.

As unchanging as the laws of physics, are the basic requirements for human health:
🥗 Nutrition
🏃 Exercise
💧 Water
☀️ Sunlight
🚫 Temperance
🌬️ Air
😴 Rest
🙏 Trust in God as Creator

As a small family team, we have been working in the field of medical missionary work and lifestyle medicine for over 5 y...
05/05/2026

As a small family team, we have been working in the field of medical missionary work and lifestyle medicine for over 5 years now. Through all the hours, days and months I have spent studying and drinking in from lectures and presentations on lifestyle health, these simple principles have proven repeatedly to have the most profound beneficial effect on my patients.

Yes, this is just a summary. Much more could be said on each of the NEWSTART principles, and how they are applied. But even in the most basic form, these simple, practical steps DO make a difference, and even more so than the most expensive and advanced pharmaceutical treatments I have come across in 21 years of health care work.

Basic steps.
Drastic results.

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