Dr. Gareth Hardie - Chiropractor

Dr. Gareth Hardie - Chiropractor At Hardie Chiropractic working out of Linked Health Centre, we focus on the diagnosis and treatment

Sacroiliac joint disorder can cause pain in your lower back, hips, and buttocks — often mistaken for sciatica. Early ass...
11/08/2025

Sacroiliac joint disorder can cause pain in your lower back, hips, and buttocks — often mistaken for sciatica. Early assessment and the right care can make all the difference in restoring mobility and reducing discomfort.




















Symptoms:- Aching, stiffness, or sharp pain in the lower back- Pain that worsens with movement or prolonged sitting- Rad...
04/08/2025

Symptoms:

- Aching, stiffness, or sharp pain in the lower back

- Pain that worsens with movement or prolonged sitting

- Radiating pain to the buttocks, thighs, or legs

- Muscle spasms or tightness










Symptoms:- Sharp, shooting pain down one leg (often worse when sitting or coughing)- Numbness or tingling in the leg or ...
30/07/2025

Symptoms:

- Sharp, shooting pain down one leg (often worse when sitting or coughing)
- Numbness or tingling in the leg or foot
- Muscle weakness
- Lower back pain (not always present)













Common Symptoms:- Lower back pain and stiffness- Pain radiating into the buttocks or legs (sciatica-like symptoms)- Redu...
28/07/2025

Common Symptoms:

- Lower back pain and stiffness
- Pain radiating into the buttocks or legs (sciatica-like symptoms)
- Reduced flexibility
- Numbness or tingling in the lower limbs (if nerves are compressed)


















Types of Scoliosis:1. Idiopathic – Most common, especially in adolescents, with no known cause.2. Congenital – Caused by...
23/07/2025

Types of Scoliosis:

1. Idiopathic – Most common, especially in adolescents, with no known cause.

2. Congenital – Caused by a spinal defect present at birth.

3. Neuromuscular – Linked to conditions like cerebral palsy or muscular dystrophy.

4. Degenerative – Occurs later in life due to spinal disc degeneration.











Symptoms:- Localised or radiating rib or chest pain- Pain with deep breathing, coughing, or sneezing- Restricted thoraci...
21/07/2025

Symptoms:

- Localised or radiating rib or chest pain
- Pain with deep breathing, coughing, or sneezing
- Restricted thoracic movement
- Tenderness along the rib or spine
- Muscle guarding in intercostal or back muscles















Stiffness, aching, and restricted movement in the mid-back could point to thoracic spondylosis — a degenerative conditio...
16/07/2025

Stiffness, aching, and restricted movement in the mid-back could point to thoracic spondylosis — a degenerative condition that affects the thoracic spine as we age. Early assessment and conservative care can help manage symptoms and improve mobility.














Management:- Postural correction exercises- Strengthening of back and core muscles- Stretching of tight chest and hip mu...
09/07/2025

Management:

- Postural correction exercises
- Strengthening of back and core muscles
- Stretching of tight chest and hip muscles
- Ergonomic adjustments at workstations
- Chiropractic support when needed
















Symptoms:- Dull ache or sharp pain in the forearm- Weak grip strength- Swelling or tenderness- Pain during wrist or elbo...
07/07/2025

Symptoms:

- Dull ache or sharp pain in the forearm
- Weak grip strength
- Swelling or tenderness
- Pain during wrist or elbow movement
- Numbness or tingling (in some cases)





















Common Joint Disorders of the Wrist:Here are a few examples:- Osteoarthritis- Rheumatoid Arthritis- Wrist Sprain- Gangli...
02/07/2025

Common Joint Disorders of the Wrist:

Here are a few examples:

- Osteoarthritis

- Rheumatoid Arthritis

- Wrist Sprain

- Ganglion Cyst

- Carpal Instability

- Kienböck’s Disease

- Triangular Fibrocartilage Complex (TFCC) Injury

Symptoms to Watch For:

- Pain (sharp, dull, or aching)

- Swelling or warmth

- Clicking or popping sounds

- Limited movement or stiffness

- Weakness or instability




























Symptoms:- Pain/tenderness on the outer elbow- Pain worsens with gripping or lifting- Weak grip strength- Stiffness in t...
30/06/2025

Symptoms:

- Pain/tenderness on the outer elbow
- Pain worsens with gripping or lifting
- Weak grip strength
- Stiffness in the elbow, especially in the morning


















Symptoms:Pain or tenderness on the inner elbowPain may extend along the inner forearmWeakness in the hand and wristStiff...
23/06/2025

Symptoms:

Pain or tenderness on the inner elbow

Pain may extend along the inner forearm

Weakness in the hand and wrist

Stiffness in the elbow

Worsens with gripping or lifting











Address

14 Boeing Road East
Dunvegan
1609

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 18:00
Friday 09:00 - 16:00
Saturday 10:00 - 13:00

Telephone

+27607209666

Website

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