Initiate Wellness

Initiate Wellness Merging African traditions with modern wellness practices for a unique holistic healing approach

At Initiate Wellness, we offer intimate guidance for a self-oriented breakthrough for holistic healing on every level of your being. We work with you in building a relationship between you and your highest self, creating a solid foundation for you to tap into your highest power. As people, we can inherit and hoard generational pain and trauma. The pain from unhealed emotional wounds from some of our lived experiences can hinder us in living our fullest, most authentic lives. Initiate Wellness is here to help you reach into that pain, grab the pieces of yourself that you need to thrive today and release, with love, that which no longer serves you. You will journey to your past to heal, in order to create the future that you deserve and that will hold strong for you and generations to come.

Time is an infinite resource we are often get told we do not have enough. Not true!As the Dreaming is Your Birthright re...
10/11/2025

Time is an infinite resource we are often get told we do not have enough. Not true!

As the Dreaming is Your Birthright retreat came to a close, one of the strongest conceptual threads that emerged was the reclamation of time.

Instead of treating time as a rigid structure, it was experienced as an extension of spirit. When a moment became sacred, the clock bent around it. Presence, not precision, defined the rhythm.

The phrase “time that respects relationships” as opposed to "time waits for no man" surfaced as language for African temporal consciousness a way of being where connection, ritual, and meaning guide our pace. It contrary to Western linearity, where urgency often outweighs intimacy and speed replaces depth.

In that space, participants found room to breathe, to listen, and to dream differently. The experience reminded us that dreaming is not limited to what happens at night it is a way of moving through the world with reverence, attention, and spiritual intelligence.

We hopw you join us next time.

06/11/2025

You need to release yourself. It is the full moon and sharing these nuggets from the may release you.

Here Nomzamo reflects on where our collective psyche is.

One of the strongest conceptual threads was the reclamation of time:

Instead of treating time as rigid structure, it was treated as an extension of spirit.

If a moment was sacred, the clock bent around it.

The phrase “time that respects relationships” surfaced as language for African temporal consciousness, contrasting sharply with Western linearity.

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05/11/2025

You need to release yourself. It is the full moon and sharing these nuggets from the may release you.

Here Nomzamo reflects on where our collective psyche is.

One of the strongest conceptual threads was the reclamation of time:

Instead of treating time as rigid structure, it was treated as an extension of spirit.

If a moment was sacred, the clock bent around it.

The phrase “time that respects relationships” surfaced as language for African temporal consciousness, contrasting sharply with Western linearity.

28/10/2025

A Look Back at the Retreat! Hayibo,
​what an incredible weekend of deep connection and discovery! The "Dreaming is Your BIRTHRIGHT" retreat with Nomfundo and Nomzamo was a beautiful convergence of the spiritual and the spectacular.

​We found that perfect balance: feeling deeply grounded in the ancient wisdom of African Spirituality while letting our spirits soar into the whimsical and limitless world of dreams.

​At the tranquil , we cultivated inner stillness, connected with ancestral guidance, and learned how to transform those magical dream whispers into real-life clarity and purpose. It was a journey of finding deep peace while embracing pure wonder.

​For a moment, close your eyes and come back with us... feel the quiet peace of the land, the shared energy of the healing circles, and the powerful feeling of reclaiming your spiritual purpose.

​Thank you to everyone who made the magic real!

​What sacred space do you go to when you need to feel both grounded and whimsical? Let us know in the comments!

Dreaming is a Birthright 🧘‍♀️​Join us for a transformative 2-day retreat with teacher Nomfundo Zama to explore the profo...
03/09/2025

Dreaming is a Birthright 🧘‍♀️
​Join us for a transformative 2-day retreat with teacher Nomfundo Zama to explore the profound connection between African spirituality and the ancient practice of dreaming.

​Learn to unlock your dream space and reclaim dreaming as a powerful tool for healing, growth, and connection with your ancestors and your life's purpose.

​Dates: Friday, 17 Oct - Sunday, 19 Oct 2025
Where: Ixopo Buddhist Retreat Centre
Cost: 2 nights accommodation + R400 surcharge.

Bookings are open: booking@brcixopo.co.za

26/08/2025

Evening plans are a go! Stick Initiate Wellness bafethu. There’s nothing like stepping out for the night feeling grounded, centered, and full of good energy.

​Tonight, is all about fragrance layering with myrrh before we head out. It’s our way of carrying our peace with us, no matter where the evening takes us.

​The benefits of this evening ritual?
​It creates a protective, energetic boundary.
​It keeps you grounded and present, even in a crowd.

​It allows you to enjoy the moment without feeling drained.

​Here’s to a night of good vibes and intentional energy!

08/08/2025

Address

Suite 11, Grantham Office Park, 11 Keynsham Drive, Somerset Park
Durban North
4319

Telephone

+27659554233

Website

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