22/09/2021
Digestive enzyme supplements are great to have on-hand for those difficult to digest days. Sometimes one needs them more often - up to three times daily, it is important to research the different enzymes for yourself to see which best suits your needs in supporting digestive health, particularly if you suffer with IBS, bloating, and reflux .
Digestive enzymes help to break down various foods starting in the mouth, some supplement contain the first phase three, others are a more complete option.
Some options of digestive enzyme products can be found here:
https://medialt.metagenics.co.za/index.php?page=seek&id%5Bm%5D=pattern&id%5Bq%5D=digestive+enzyme