Rakhi Beekrum - Psychologist

Rakhi Beekrum - Psychologist Official page (beware of impersonator accounts) Rakhi Beekrum is a counselling psychologist practising in Durban North, South Africa.
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She consults with individuals and couples. Rakhi is the host of the podcast, Coming Home. She is a mental health advocate who uses various forms of media to spread mental health education and tips to promote mental well-being. Disclaimer: Social media is not a substitute for therapy. All posts are generalized and may not apply to everyone or all cases. Healthcare professionals are not permitted to give specific advice or consult via social media. It would be irresponsible on our part and harmful to you. Therapy needs to happen in a safe and private setting and a full history she assessment is required before intervening. We will therefore not respond to specific requests for advice on this platform. You are welcome to share our posts. Please share directly or if you copy, please credit us accordingly.

When we explore men’s anger, we often uncover unresolved trauma, the pressure of societal expectations, vulnerable emoti...
26/11/2025

When we explore men’s anger, we often uncover unresolved trauma, the pressure of societal expectations, vulnerable emotions and mental health challenges.

Anger is often just the mask. Let’s uncover what lies beneath.

For more free mental health resources from trusted experts, log on on www.medshieldmind.co.za

25/11/2025

PSA if you’re in an abusive relationship and considering couples therapy.

Disclaimer: Not all posts apply to all people or all situations. If it resonates, you are welcome to comment, like & share. NB.: social media posts are not a replacement for therapy & should not be used to inform a diagnosis. If you’re in crisis, please see your doctor or go to your nearest hospital.

𝘞𝘦 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘥𝘦𝘭𝘦𝘵𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘥𝘦𝘧𝘢𝘮𝘢𝘵𝘰𝘳𝘺, 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘰𝘳𝘺, 𝘥𝘦𝘳𝘰𝘨𝘢𝘵𝘰𝘳𝘺, 𝘪𝘳𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘳 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘢𝘵𝘶𝘳𝘦.

Say what you mean.Mean what you say.Ask for what you want.Be honest about how you feel.Disclaimer: Not all posts apply t...
25/11/2025

Say what you mean.
Mean what you say.
Ask for what you want.
Be honest about how you feel.

Disclaimer: Not all posts apply to all people or all situations. If it resonates, you are welcome to comment, like & share. NB.: social media posts are not a replacement for therapy & should not be used to inform a diagnosis. If you’re in crisis, please see your doctor or go to your nearest hospital.

𝘞𝘦 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘥𝘦𝘭𝘦𝘵𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘥𝘦𝘧𝘢𝘮𝘢𝘵𝘰𝘳𝘺, 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘰𝘳𝘺, 𝘥𝘦𝘳𝘰𝘨𝘢𝘵𝘰𝘳𝘺, 𝘪𝘳𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘳 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘢𝘵𝘶𝘳𝘦.

Never rush a huge life decision, especially if you feel unsure. Impulsive decisions rarely turn out well. Make important...
24/11/2025

Never rush a huge life decision, especially if you feel unsure. Impulsive decisions rarely turn out well. Make important decisions with a calm mind.

Disclaimer: Not all posts apply to all people or all situations. If it resonates, you are welcome to comment, like & share. NB.: social media posts are not a replacement for therapy & should not be used to inform a diagnosis. If you’re in crisis, please see your doctor or go to your nearest hospital.

𝘞𝘦 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘥𝘦𝘭𝘦𝘵𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘥𝘦𝘧𝘢𝘮𝘢𝘵𝘰𝘳𝘺, 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘰𝘳𝘺, 𝘥𝘦𝘳𝘰𝘨𝘢𝘵𝘰𝘳𝘺, 𝘪𝘳𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘳 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘢𝘵𝘶𝘳𝘦.

23/11/2025

What crumbs?

🎥 - thank you 🥰



You may be one person, but all it takes is one concrete step to effect positive change in the world. Disclaimer: Not all...
21/11/2025

You may be one person, but all it takes is one concrete step to effect positive change in the world.



Disclaimer: Not all posts apply to all people or all situations. If it resonates, you are welcome to comment, like & share. NB.: social media posts are not a replacement for therapy & should not be used to inform a diagnosis. If you’re in crisis, please see your doctor or go to your nearest hospital.

𝘞𝘦 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘥𝘦𝘭𝘦𝘵𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘥𝘦𝘧𝘢𝘮𝘢𝘵𝘰𝘳𝘺, 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘰𝘳𝘺, 𝘥𝘦𝘳𝘰𝘨𝘢𝘵𝘰𝘳𝘺, 𝘪𝘳𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘳 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘢𝘵𝘶𝘳𝘦.

People don’t remain in abusive relationships because they like drama. There are often deeper, more complex reasons.Don’t...
20/11/2025

People don’t remain in abusive relationships because they like drama. There are often deeper, more complex reasons.

Don’t judge someone who struggles to leave without understanding the dynamics that keep them stuck in the cycle.

Disclaimer: Not all posts apply to all people or all situations. If it resonates, you are welcome to comment, like & share. NB.: social media posts are not a replacement for therapy & should not be used to inform a diagnosis. If you’re in crisis, please see your doctor or go to your nearest hospital.

𝘞𝘦 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘥𝘦𝘭𝘦𝘵𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘥𝘦𝘧𝘢𝘮𝘢𝘵𝘰𝘳𝘺, 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘰𝘳𝘺, 𝘥𝘦𝘳𝘰𝘨𝘢𝘵𝘰𝘳𝘺, 𝘪𝘳𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘳 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘢𝘵𝘶𝘳𝘦.

Turning your profile picture purple doesn’t mean much if you’re enabling GBV in your community. We need to make a diffe...
19/11/2025

Turning your profile picture purple doesn’t mean much if you’re enabling GBV in your community.

We need to make a difference in ways that truly help.

Disclaimer: Not all posts apply to all people or all situations. If it resonates, you are welcome to comment, like & share. NB.: social media posts are not a replacement for therapy & should not be used to inform a diagnosis. If you’re in crisis, please see your doctor or go to your nearest hospital.

𝘞𝘦 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘥𝘦𝘭𝘦𝘵𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘥𝘦𝘧𝘢𝘮𝘢𝘵𝘰𝘳𝘺, 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘰𝘳𝘺, 𝘥𝘦𝘳𝘰𝘨𝘢𝘵𝘰𝘳𝘺, 𝘪𝘳𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘳 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘢𝘵𝘶𝘳𝘦.

How people treat you says something about them. Remember this the next time you take something personally.Disclaimer: No...
18/11/2025

How people treat you says something about them. Remember this the next time you take something personally.

Disclaimer: Not all posts apply to all people or all situations. If it resonates, you are welcome to comment, like & share. NB.: social media posts are not a replacement for therapy & should not be used to inform a diagnosis. If you’re in crisis, please see your doctor or go to your nearest hospital.

𝘞𝘦 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘥𝘦𝘭𝘦𝘵𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘥𝘦𝘧𝘢𝘮𝘢𝘵𝘰𝘳𝘺, 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘰𝘳𝘺, 𝘥𝘦𝘳𝘰𝘨𝘢𝘵𝘰𝘳𝘺, 𝘪𝘳𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘳 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘢𝘵𝘶𝘳𝘦.

Not all abuse leaves physical scars.Disclaimer: Not all posts apply to all people or all situations. If it resonates, yo...
17/11/2025

Not all abuse leaves physical scars.

Disclaimer: Not all posts apply to all people or all situations. If it resonates, you are welcome to comment, like & share. NB.: social media posts are not a replacement for therapy & should not be used to inform a diagnosis. If you’re in crisis, please see your doctor or go to your nearest hospital.

𝘞𝘦 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘥𝘦𝘭𝘦𝘵𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘥𝘦𝘧𝘢𝘮𝘢𝘵𝘰𝘳𝘺, 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘰𝘳𝘺, 𝘥𝘦𝘳𝘰𝘨𝘢𝘵𝘰𝘳𝘺, 𝘪𝘳𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘳 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘢𝘵𝘶𝘳𝘦.

16/11/2025

Stop protecting abusers.

It’s easy to ask victims to ‘be the bigger person’ or to forgive. Put the same energy into holding abusers accountable.

Disclaimer: Not all posts apply to all people or all situations. If it resonates, you are welcome to comment, like & share. NB.: social media posts are not a replacement for therapy & should not be used to inform a diagnosis. If you’re in crisis, please see your doctor or go to your nearest hospital.

𝘞𝘦 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘥𝘦𝘭𝘦𝘵𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘥𝘦𝘧𝘢𝘮𝘢𝘵𝘰𝘳𝘺, 𝘥𝘪𝘴𝘤𝘳𝘪𝘮𝘪𝘯𝘢𝘵𝘰𝘳𝘺, 𝘥𝘦𝘳𝘰𝘨𝘢𝘵𝘰𝘳𝘺, 𝘪𝘳𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘳 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘢𝘵𝘶𝘳𝘦.


Address

110 Adelaide Tambo Drive
Durban North
4051

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30

Telephone

+27315630508

Website

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