Diabetes Defeaters

07/04/2026

https://algernonneuroscience.com/dmt-program-for-stroke/

https://pmc.ncbi.nlm.nih.gov/articles/PMC12346280/

This study (using a standard transient middle cerebral artery occlusion/MCAO model of ischemic stroke) showed that a sub-psychedelic (non-hallucinogenic) dose of DMT, administered starting at the time of reperfusion (i.e., immediately after the 60-minute occlusion period, which is well within 24 hours of stroke onset) and continued for 24 hours, significantly reduced brain damage and led to much better long-term functional/motor recover

22/03/2026

In 1870, a German chemist named Erich von Wolf was analysing the iron content of various vegetables.

He made a decimal point error.

He recorded spinach as containing 35mg of iron per 100g. The correct figure was 3.5mg. The misplaced decimal sat in the nutritional literature for decades, entirely unchallenged, because nobody particularly felt like re-testing spinach.

In 1929, the Popeye comic strip launched. The creators cited the iron content of spinach as the scientific basis for their character's powers. By this point, the decimal point error was already sixty years old and fully embedded in received nutritional wisdom.

The error was identified and corrected in 1937. The correction was not issued with anything approaching the cultural reach of the original claim.

Popeye continued punching things.

The actual iron content of spinach, 3.5mg per 100g, roughly where it was always supposed to be, is further complicated by the fact that spinach is among the highest-oxalate vegetables known.

Oxalates bind to iron and calcium in the gut and remove them before absorption. The iron in spinach absorbs at around 1–2%, compared to 15–35% for haem iron from red meat. You would need to eat roughly a kilogram of spinach to absorb the iron equivalent of a 100g beef steak.

There is also the kidney stone question. Spinach contains around 970mg of oxalates per 100g: one of the densest plant sources. Chronic high spinach consumption, particularly raw in daily smoothies, is a documented pathway to calcium oxalate kidney stones.

The smoothie industry has not issued a correction.

Popeye is still a sailor.

Oxalates are hidden death crystals that inhabit many mis-labelled as superfoods.

When taken in excess, they damage cells, DNA, microbiome, thyroid, heart, connective issue, kidneys bladder andanything they can get their shards on.

The average human body can handle about 40-50mg of oxalates per day.

One cup of spinach has about 700mg of oxalates.

This means a smoothie made with 2 cups of spinach contains 28 days of oxalate toxicity.

20/03/2026

04/01/2026

The state of medical advice in South Africa:

A medical doctor, who most probably has a serious food addiction and struggles to breathe, is lecturing South Africans on the dangers of alcohol addiction or drinking during the festive period.

14/11/2025

Smoking, va**ng, or using both products significantly increases the likelihood of developing prediabetes and diabetes, and the risk is even higher among Hispanic, Black, and low-income groups. Researchers found that va**ng alone raises prediabetes risk, while combining ci******es and e-ci******es dr...

14/11/2025

I often come across many well-meaning, but ignorant people referring to meat purifying in the gut and comparing humans to other great apes that are vegetarians, and comparing humanity gut length to apes and carnivores.

The human gut never evolved (or was created) to process only plants as the colon is incapable of digesting cellulose or fibre, which vegetarian apes and ruminant animals can.

12/11/2025

Religious idealism has turned an entire population in India into a sick nation. And they are in denial with their gurus pushing relentlessly for a vegan/vegetarian diet, despite the Ramayana describing Rama has hunting in the forest in his 14 years of exile.

Rama shot his prey with a bow and arrow and ate wild meat to survive his exile.

08/10/2025

Scientists have discovered that DMT, a natural compound found in plants and even the human brain, can dramatically reduce brain damage caused by stroke. The psychoactive molecule, long known for its hallucinogenic effects, restored the blood-brain barrier and reduced inflammation in animal and cell....

18/09/2025

New U.S. Surgeon General, Casey Means: “I learned virtually nothing at Stanford Medical School”

"I learned nothing about the tens of thousands of scientific papers that elucidate the root causes of why American health is plummeting.”

"I didn’t learn that professional organizations that we get our practice guidelines from, like the American Diabetes Association and the American Academy of Pediatrics, have taken tens of millions of dollars from Coke, Cadbury, processed food companies and vaccine manufacturers like Moderna."

Its a seismic shift in health and medicine. Doctors are not trained in health, but only in medicine.