"Embrace the struggle that makes you stronger"
PT by Ashie is all about making you, your body and your mind function as one so that you can lead the most healthy and improved lifestyle possible! My aim is to help you to not only become body-strong, but also to take who you are and help you to become more confident in your fitness abilities. I focus on all body types and needs but have a clientele mostly focusing on toning, sport conditioning or weight loss goals. Whether it's just gym fitness, or extended fitness, this is for you! I am based at Virgin Active Berea and therefore use the gym environment mainly. I want to encourage my clients to do something different, something that really challenges you so that when you achieve it you feel the biggest sense of accomplishment that you have felt so far with your fitness goals. In order to do this, i have formulated a training business that accommodates all fitness levels from 'recruit" all the way to the highest level, 'veteran'.I not only focus on being in a gym environment and enjoy training you where you enjoy it most! Let it be the beach, the bush, the gym or your backyard lets train! I also feel like a sense of belonging is important...that's why i created a team of clients who can identify with each other in the different levels of fitness and even enter various annual competitions, either alone, or together if you wish to do so. (You can be entered into fitness events as any level of fitness from 'recruit' (easy) to 'veteran' (quite difficult) with, or without a team, with my help) I inform my clients of all upcoming fitness events in the area and encourage them to take part and do things they have not yet done.(remember, you do not have to enter anything if you just want to train that great by me!) If not, why not?! Let me help you get in shape, push those boundaries and succeed in what you are trying to achieve! Lets take part in events such as neon run, Turbovite challenge , warrior race and Mudman or get fully into the gym and get excited about changing our lives the fitness way!
