Dr Sarah Tandy

22/10/2025

Ingredients:

🫜 1 beetroot
🥕 1 carrot
🫚 some ginger
🍋 1/2 lemon
🍎 1 apple

Blend together for a delicious fresh juice for the day.

Benefits:

💜 Increases iron
💜 Helps detox
💜 Boosts skin
💜 Alkalises body
💜 Great for weight loss
💜 Helps immune system
💜 Anti-inflammatory
💜 Happy hormones

As much as I love juices, remember that you need to always balance them out with some protein and a good fat because they are quick and easy for the body to digest and generally have higher sugar than if you eat the ingredients raw.

Have this before a meal to get the digestion going and not as a substitute for a meal.

16/10/2025

Fluoride in toothpaste 🦷🦴👀

10/10/2025

06/10/2025

✈️ Homeopathy can be an easy and valuable tool to have with you while traveling!

🚙 Whether it's a local trip and you need some 'first aid' remedies for you and your family...

✈️ Or if it's an international trip where you might need some immune boosting before you leave and something on hand in the event of food poisoning or motion sickness...

🚙 Homeopathy can cover you in a safe and gentle way so your holiday doesn't get ruined

Speak to your family homeopath about ways that they can assist you in traveling.

* Please note that these can not be sold over the counter and still need a consult, consent, and individualized treatment ✔️

24/07/2025

Working from home or even homeschooling can be super beneficial but also comes with its downfalls.

Here are a few simple ways to boost productivity at home and maintain a healthy work-home balance.

💻 How to maintain work and relax spaces
💻 How keeping a routine can help
💻 How diet and meal times play a role

18/07/2025

This is a very common question I get in practice and there are more and more people struggling with digestive issues.

🪼 We need to understand the function of stomach acid.

🪼 We need to understand and treat the WHOLE system, not just the 'acidity'

🪼 Is it actually too much acid in the stomach or not enough?

🪼 Stomach acid is vitally important and we need more of it!

🪼 Try the fun home test on the last slide for a very basic stomach acid test.

22/05/2025

🧿 Phosphate of soda 🧿

Where is it found in the body?

🧿 Blood
🧿 Muscles
🧿 Nerves
🧿 Brain

Interesting fact - this salt helps to break down lactic acid in the body.

A lack of this salt can also cause more uric acid to accumulate in the body which can lead to gout.

When would you use this salt?

🧿 Any symptom of excess acidity in the body
🧿 Heartburn
🧿 Gout
🧿 Arthritis
🧿 Stomach ulcers
🧿 Colic
🧿 Worms
🧿 Headaches

Do you think you might need this salt?

Contact 0615282129 for more information

10/04/2025

Today is World Homeopathy Day 🥳

If you love and support Homeopathy then leave a green heart in the comments! 💚

I am so grateful that I found Homeopathy as my career and now as my passion!

Every day, I am able to work with people on a deeper level to bring about true and natural healing 🙌

10/04/2025

08/04/2025

Join me for a talk on women's health with Epicentre Health Research this April 🤩

24/03/2025

I have been a part of our organization 'The Homeopathic Association of South Africa' or HSA since I was a student.

This year, I have the privilege of being the KZN chairperson to represent homeopathy and what we do!

We are constantly working to put homeopathy on the map and to be recognized as a vital part of healthcare.

With our many health centre's opening up around the country, we are providing homeopathy to rural communities and seeing incredible results at a fraction of the cost to the patients.

We want to alleviate the healthcare burden in this country 🇿🇦

Please support us by following our Facebook and Instagram pages for exciting updates and interesting information on homeopathy in SA.

The Homeopathic Association of South Africa