10/08/2024
MyBSRstory
My journey with Body Stress Release (BSR) has been marked by many starts and stops over the years. I initially sought help from Sandy, a practitioner in George, to address migraines. After moving to KwaZulu-Natal (KZN) and forgetting about BSR, my family and I returned to George, where I reconnected with BSR through my children. However, 7 years later life took us to the South Coast of KZN. While running with my running group I suffered a significant fall that left me struggling with the injury that I could not seem to get on top of. A friend happened to mention that I should try BSR, (I had a Wow why did I not think of that moment.) This led me to Louise, a practitioner in the area. I always had it in the back of my mind that I wanted to do the BSR course, but the timing never seemed right. I eventually reached out to The Academy for information about the course.
During this time, we moved again, this time to Durban. I continued my journey with BSR with Sharalee,a practitioner in Kloof. I was accepted onto the course, but the onset of Covid caused the course to be delayed. I completed my training in 2021 and started my practice from home in Kloof. In 2023, we relocated to Canada, where establishing a BSR practice has been slow, given its limited recognition of the technique here. But as we have been taught in the BSR course ...Trust the process.
Sometimes, it takes a reminder from someone to rekindle something you know will benefit you. Just as our bodies need reminders through the BSR technique to activate the body’s self-healing process.
