BSR with Kym

10/08/2024

MyBSRstory

My journey with Body Stress Release (BSR) has been marked by many starts and stops over the years. I initially sought help from Sandy, a practitioner in George, to address migraines. After moving to KwaZulu-Natal (KZN) and forgetting about BSR, my family and I returned to George, where I reconnected with BSR through my children. However, 7 years later life took us to the South Coast of KZN. While running with my running group I suffered a significant fall that left me struggling with the injury that I could not seem to get on top of. A friend happened to mention that I should try BSR, (I had a Wow why did I not think of that moment.) This led me to Louise, a practitioner in the area. I always had it in the back of my mind that I wanted to do the BSR course, but the timing never seemed right. I eventually reached out to The Academy for information about the course.

During this time, we moved again, this time to Durban. I continued my journey with BSR with Sharalee,a practitioner in Kloof. I was accepted onto the course, but the onset of Covid caused the course to be delayed. I completed my training in 2021 and started my practice from home in Kloof. In 2023, we relocated to Canada, where establishing a BSR practice has been slow, given its limited recognition of the technique here. But as we have been taught in the BSR course ...Trust the process.

Sometimes, it takes a reminder from someone to rekindle something you know will benefit you. Just as our bodies need reminders through the BSR technique to activate the body’s self-healing process.

09/08/2023

Did you know that Body Stress may affect fertility?
Body stress may be present at any area of the spine, thereby affecting all areas of body functioning but when it comes to fertility it makes sense to highlight the effects of body stress specific to the lower spine.
As the nerve connections extend to the internal organs, any irritation to the spinal nerves of the lower back may result in back pain or disruption along the nerve pathways into the abdomen, colon, ovaries, uterus, groin, hips, legs or feet. While body stress remains stored in the lower back, the irritation to the nerves may undermine or disturb the normal functioning of the areas and organs they supply. Thus body stress may lead to digestive problems, e.g. constipation/diarrhea, bladder complaints and may adversely affect sexual or hormonal function.

27/01/2023

17/01/2023

16/12/2022

🌿Had this 2 month old, gorgeous young man in my practice for his second session yesterday. On first visit I learned that he has extreme colic, constipation and poops once a week. He can only sleep while held in arms, and his body stays curled up, due to these cramps and discomfort.
Well, totally different story after his first body stress release session. No more constipation, sleeps in his bed all by himself, mom and dad are so relaxed because he is so relaxed. During the session he was engaging with me smiling, chatting, even fell asleep during session. 🌿This is not due to medication , but by activating his body's ability to heal itself. A special magic, we all own within us. BSR is a safe technique for babies, as well as during pregnancy. 🌿

13/12/2022

Do you suffer from migraines? Do you feel like nothing, and no one can help? Have you been left thinking it is something you'll always live with?

If you feel like this, you almost certainly haven't tried Body Stress Release.

Our practitioners have had incredible responses when working with people who suffer from migraines.

Our website has more information: https://www.bodystressrelease.org.uk/can-bsr-help-me/headaches-and-migraines/

13/12/2022

Isn't this a wonderful thought?
There IS hope that pain does not have to be a permanent state of being for you!
You just need to assist your body with it’s self-healing ability and BSR does exactly that!
Image found on Pinterest at Kore Chiropractic & Wellness

07/12/2022

Sometimes it feels like one small thing has caused us to snap. When this happens, it is because stress has accumulated, and the body is no longer able to physically process it.

Body Stress Release practitioners are trained to locate and release tension to restore self-healing.

26/11/2022

Our is about a young boy's struggle with Cerebral Palsy and how BSR helped improve his standard of living.
*Darren has athetosis, a slow, continuous, involuntary writhing movement that prevents maintenance of a stable posture. He was diagnosed with Cerebral Palsy at age 3, which is also when he was first brought to BSR. He couldn't lift his head when lying on his back, his knees touched constantly, his feet splayed, and he could not unclench his hands.
After one session he started rolling over onto his stomach and leopard-crawling. He also started making sounds, but struggled with seizures. Slowly, with regular BSR, the seizures became less and the understandable words more. His hands unclenched, and he started being able to hold things, but still suffered from seizures. After two years he had almost no seizures and could talk quite well, as well as use his arms and legs.