Sisterhood Ignite

22/06/2024

A great afternoon of connection, creativity & conversation.
Thank you, ladies, for making the time for YOURSELVES.

Thank you, Premona The Social Paint Palette, for graciously hosting us ☕️🍰🍪 and being so patient with us beginners 🖌🎨😂

21/06/2024

Shout out to our newest followers! Excited to have you onboard! Emily Baines, Kate Holden, Prishanthi Naicker

11/06/2024

07/06/2024

Experience an afternoon of relaxation, creativity and connection with Sisterhood Ignite and The Social Paint Palette

Remember, no artistic skills needed. So come on over and have some fun whilst discovering your inner Picasso 😉 🎨🖌🖼

17/03/2024

Thank you to Dr Mala Panday for graciously hosting us yesterday and for the wealth of information that she shared with us. Many of us discovered some things for the first time and added onto the knowledge that we already had. It was a great morning of conversation and  empowerment to take charge of our health.

Thank you also to the ladies who afforded themselves some self-care time. 👩‍⚕️♀️

27/02/2024

OR YOU COULD JUST LIVE

You are going to wish your body was more,
You are going to wish your body was less,
You are going to wish your body would change,
You are going to wish your body would not.

You are going to wish your body was many things,
between now,
and the day you leave this mortal coil.

And one day,
as is always the way,
you will look back,
and see,
that your body was always as it should be.
Doing its best
To be you,
for you.

And you are then going to wish that just once,
you had told your body,
‘I accept you, as you are, right now’.

And that maybe had you done this,
you would have spared yourself a lifetime,
of wishing for something you didn’t really ever need.

That what it was you should have been wishing for, in fact,
was the courage to accept,
the strength to embrace,
the wisdom to really see,
what you have.

You’re going to wish for many things,
when it comes to your body.

Or you could just wish for health.

And live your life,
flawed
and
beautiful.

Donna Ashworth

From ‘I wish I knew’
https://www.waterstones.com/win/i-wish-i-knew-prize-draw

Art by Helma Speksnijder

07/02/2024

Hello beautiful souls. Hope your 2024 has kicked off to a great start. We are excited to bring to you our first event for 2024. What better way than to Harness the power of life force healing energy. This workshop will be hosted by Nishara Singh of .
Looking forward to you joining us.

11/10/2023

Super excited for our next get together HARNESSING THE POWER OF MOTHER NATURE WITH CRYSTALS.

Unsure what draws you to a crystal? Is it the colour, the oppulence, the immediate beauty of a piece, the energy that the crystal carries or perhaps a combination of these factors?

Join us as Nissa from unpacks the healing power of crystals in an interactive session. Choose a crystal and have some fun.
See you on the 28th of October.

Come CONNECT
BE
Share the LOVE

02/10/2023

COMPASSION allows us to handle with care💗

Handle With Care

Every woman I know has,
at one point or another,
sobbed in the shower
cried in the car
swallowed down tears in the supermarket
and broken down in the bathroom.

And then she has dried her eyes, lifted her head,
taken a deep breath
and carried on.

She has walked into work
or in through the front door
or into the store or the coffee shop or the hair salon.
And she has smiled and chatted to people so that no one would know she’d been crying.

And I’m not reminding us of this to say
“look how strong we are to pull ourselves together when we are falling apart”.
Although that still stands.

I’m reminding us how easy it is to paint on a brave face so that other people are none the wiser.

So whilst it might not have been you sitting in the car park crying this morning, it might have been that woman who sits three desks down from you.

Whilst it might not have been you sobbing in the shower before getting the kids ready for school this morning, it might have been their teacher. Or another parent on the school run.

Whilst you might have gotten round the supermarket without being on the verge of tears today, it might not be the same for the person working the till. Or the person behind you in the queue.

Everyone wears their brave face in public.

And we’ll never really know just how many people around us have pulled themselves together with the thinnest of threads each morning. How many people are ready to fall apart again at any point.

But compassion strengthens those threads.

Compassion is powerful.
Because even when no one can see it,
even when no one can hear it…

They can feel it.

Author: Becky Hemsley Poetry

Art: Angela Emsen-West

13/08/2023

Gentle reminders …

As we move into a new week, remember sisters, you are enough. Be kind to yourself! ♥️🌸

🙏🏽