Jen Wareing Physiotherapy

Jen Wareing Physiotherapy We can help with:

- preparing you for birth and recovery
- pelvic, back and hip pain
- cracked & so

My aim is to empower and support women through education, knowledge and guidance to be the very best version of themselves no matter which stage of life they are in. I strive to provide information related to health and wellbeing during pregnancy and beyond.

What a precious soul you are 💕💕 4 years old and so much love to give 🫶🏻 12-09-2025
13/09/2025

What a precious soul you are 💕💕 4 years old and so much love to give 🫶🏻 12-09-2025

New: Online Birth Debrief Sessions 🌱Still processing your birth experience? Whether it was recent or years ago, your sto...
23/05/2025

New: Online Birth Debrief Sessions 🌱

Still processing your birth experience? Whether it was recent or years ago, your story matters.

I’m now offering online birth debrief sessions — a safe, supportive space to unpack your birth, explore how it felt, and begin to make sense of it all.

❤️ Feel heard, validated, and empowered
🧠 Understand the physical + emotional layers
🌿 Start healing on your terms

This is your space — no judgment, just compassionate support.

📩 DM to book or send me a WhatsApp (contact details saved above)

✨Prepare for birth with a pelvic health physio ✨ Empower yourself and enhance your birth experience through online birth...
06/08/2024

✨Prepare for birth with a pelvic health physio ✨

Empower yourself and enhance your birth experience through online birth prep sessions. We’ll focus on working through your fears, learn how to prepare and protect your pelvic floor, breathing and pushing techniques and so much more.

Pop me a message for more info ♥️

It’s been a magical couple of days 🎄
26/12/2023

It’s been a magical couple of days 🎄

Merry Christmas 🎄 may you spend your time with loved ones and feel the joy and spirit all around you! See you on the fli...
24/12/2023

Merry Christmas 🎄 may you spend your time with loved ones and feel the joy and spirit all around you! See you on the flip side 2023! 🤩

Address

Heritage House, 20 Old Main Road, Hillcrest
Durban
3610

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