Rasayan Yoga Holistic Wellness

Rasayan Yoga Holistic Wellness It offers an exceptional opportunity to deepen your exploration of life and its mysteries and provide you direct access to your spiritual expression.

Rasayan Yoga offers innovative yoga classes, meditation practices and breathing techniques with certified teachers, accredited - RYT500 with the International Yoga Alliance (USA). Rasayan Yoga Studio provides training, development and consultation services for individuals, organizations and business enterprises in the field of yoga, meditation and energy medicine. Its mission is to help people from all walks of life lead empowered lives by nurturing long lasting behavioural changes and perpetuating self-development through the study of universal laws, perennial wisdom and body mind disciplines. Participants will get to the heart of their true being, and learn formulas for attaining happiness.

15/01/2023

Testimonials from our participants.
HOW YOGA HELPED ME?
I would first like to thank Rasayan Yoga for the amazing work they are doing to help people. Yoga has helped me to quieten my mind. Generally, people are not comfortable with silence. But yet we get so much strength from silence. A peaceful mind is a powerful mind. The yoga poses helps one to stay focused on the here and now. I would encourage everyone to join this group and in less than three months you will see amazing results. The secret is to keep disciplined.

15/01/2023

Be the change you wish to see in the world.
Gandhi

15/01/2023

“Expect your every need to be met, expect the answer to every problem, expect abundance on every level, expect to grow spiritually. You are not living by human laws. Expect miracles and see them take place. Hold ever before you the thought of prosperity and abundance and know that doing so sets in motion forces that will bring it into being.”
― Eileen Caddy

10/08/2022
15/07/2022

My Dear Yoga Family

I have good news … this morning I managed to secure the hall at the Hindi Siksha Sangh (Hindvani) for 9 August. It is Womens Day … public holiday. Whereas last year we had some stimulating talks, this year it will be “women in action.”

Rasayan Yoga will be hosting an invigorating yoga and mantra meditation class. It has been a long time since we met so I look forward to getting together with you at the Sangh and having an awesome morning. It will also give us an opportunity to meet our new yogis and yoginis. The highlight will be a mystical OM healing session.

Please mark this date on your calendar and let’s make it an awesome morning. Limited spaces due to COVID protocol. Call 083-7754000 to secure your space. Booking essential.

PS: This is for both men and women … all welcome .

01/07/2022
01/07/2022

African Proverbs About Life

1. “A bird that flies off the Earth and lands on an anthill is still on the ground.”

2. “Only a fool tests the depth of a river with both feet.”

3. “Examine what is said, not who is speaking.”

4. “If you want to know the end, look at the beginning.”

5. “Knowledge is a garden. If it isn’t cultivated, you can’t harvest it.”

6. “A roaring lion kills no game.”

7. “Do not look where you fell. Look where you slipped.”

8. “Restless feet might walk you into a snake pit.”

9. “No shortcuts exist to the top of a palm tree.”

10. “When two elephants fight, it is the grass that gets hurt.”

11. “Tomorrow belongs to people who prepare for it today.”

12. “No medicine exists that can cure hatred.”

13. “All monkeys cannot hang from the same branch.”

14. “He who digs a grave for his enemy might as well be digging one for himself.”

15. “Even the lion protects himself against flies.”

16. “However long the night, the dawn will break.”

17. “If you heal the leg of a person, do not be surprised if they use it to run away.”

18. “The axe forgets but the tree remembers.”

19. “Once you carry your own water, you’ll remember every drop.”

20. “Don’t set sail on someone else’s star.”

21. “To try and to fail is not laziness.”

22. “Seeing is different than being told.”

23. “No matter how beautiful and well crafted a coffin might look, it will not make anyone wish for death.”

24. “Wood already touched by fire is not hard to set alight.”

25. “Confiding a secret to an unworthy person is like carrying grain in a bag with a hole.”

26. “A feeble effort will not fulfill the self.”

27. “Having a good discussion is like having riches.”

28. “Don’t think there are no crocodiles just because the water is calm.”

29. “He who refuses to obey cannot command.”

30. “Do not call a dog with a whip in your hand.”

01/07/2022

Trust your beauty to shine from your eyes and into the souls of they that deserve you.
Melody Carstairs

When you first look at a woman, you are in fact blind to her beauty. The true beauty of a woman is revealed only after you get to know her.
Richelle E. Goodrich,

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Durban

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