Self Connections

Self Connections Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Self Connections, Durban.

Facilitating your journey of growth to help you live a more joyful life, aligned to your true Self.

� Kinesiology & Integrated Healing

*Distant & Online Healing sessions available �DM to book.

25/08/2025

SAVE THE DATE!

Please join me for a short talk and messages from Spirit, next Sunday the 31st of August at 10am, at the Sanctuary of the Great White Light in Umkomaas.

No bookings required ✨

Your voice matters ~ and I’d love to hear it!I’m currently feeling into what my community most needs support with right ...
09/06/2025

Your voice matters ~ and I’d love to hear it!

I’m currently feeling into what my community most needs support with right now… and I know the best way to shape this journey is by asking you directly.

I’ve created a short and soulful survey to understand where you’re at, what you’re moving through, and how I can serve you better.

As a thank you, you’ll be entered into a *giveaway to win a FREE virtual 1:1 integrated healing session with me. 💫

Whether you’re in the middle of a healing journey, feeling stuck in old emotional patterns, seeking clarity on your next steps, or just craving deep soul nourishment - this is for you.

It’ll take less than 3-5 minutes, and could open the door to a powerful shift.

👉 To access the form, click the link: https://forms.gle/5FPASrodb9q8pZ3s9

Thank you for being part of this growing, heart-led space. I see you. I appreciate you.

The competition closes on Saturday 14th June! -Winner announced on Sunday 15th.

She came into the session, feeling overwhelmed by the weight of certain recurring patterns in her life. She was stuck in...
05/06/2025

She came into the session, feeling overwhelmed by the weight of certain recurring patterns in her life.

She was stuck in the loop of old stories, trying hard to stay positive, but constantly pulled back by unseen inner resistance.

Through our healing work together, she started seeing her issues differently. Not by bypassing them or pretending everything was okay, but by gently untangling the beliefs beneath them. A subtle yet powerful shift occurred - perspective.

When we shift the lens through which we see ourselves, that's when the deep change occurs. And from that space, positivity becomes natural, not forced.

She told me, “These sessions are making a big difference in my life.”

And that’s what it’s all about. This is why I do this work!

Helping you reconnect with your own inner wisdom.
Creating space for realignment.
Guiding you back to your Higher Self - to the true essence of who you really are.

If you’ve been feeling like you’re circling the same patterns, just know that change is possible. - Sometimes the biggest shift is simply seeing things in a new light..

Curious to explore this for yourself? DM me the word TRANSFORM and I’ll share how we can begin.

Let’s be real — most “money mindset” advice feels like surface-level fluff.Think positive, visualize, repeat... and some...
07/05/2025

Let’s be real — most “money mindset” advice feels like surface-level fluff.
Think positive, visualize, repeat... and somehow money is supposed to magically appear?

But true manifestation — the kind that brings unexpected income, aligned opportunities, and real, soul-led abundance — goes deeper.

It’s not about forcing or faking it.
It’s about tuning in.
Aligning your energy.
Trusting divine timing.
And choosing a path that your soul actually resonates with.

That’s what Moneyfest with Your Sixth Sense Summit is all about.
Five days of deep energetic activation, intuitive wisdom, and grounded tools to help you open the flow of abundance in a way that feels true.

✨ This is your invitation.
And yes, it’s totally free.

🔗 Save your spot:

Registration page for the Moneyfest with your Sixth Sense virtual summit to be held in May 2025 - come and join us live for the summit

Confusion is a sign to let things process internally. There might be a lot of information and your body, mind and soul a...
06/05/2025

Confusion is a sign to let things process internally. There might be a lot of information and your body, mind and soul are all looking for alignment. Your ego is also trying to compete with your intuition.

So when you feel like this, give yourself permission to just step back from it for a while, while all these parts of you try and figure it out.

The clarity will soon come. This is what you can do in the meantime while waiting..
▫️Pick up a book and read a fiction
▫️Take a walk
▫️Nap
▫️Pick up a passion project like painting or drawing ▫️Play with your pets
▫️Bake your favourite sweet treats
▫️Journal, meditate or dance in the comfort of your own home

Doing something entirely different to where your focus was, and fully feeling into this new action, will create a state break to get your focus elsewhere.

Do not sit and weigh out the pros and cons. This is your rational and ego mind talking and will only confuse you further.

Allow time to integrate.. even a day or two and then come back to it, to see if the dust has settled and things are looking clearer. Being clear headed and aligned will help you feel what is intuition and know what is coming from ego.

💙 Save this post as a reminder that in the space of confusion, alignment will happen.. This is part of the process.





30/04/2025

Spiritual concepts are purely just concepts. It's only when we integrate them into our life, do they become more meaningful.

We all have a divine connection to the 'all that is'.. A creative energy that builds worlds and life as we know it. We are a part of that energy, but we can only utilise it when we are aware of it

Bringing this awareness into these 4 areas of life (mental, emotional, physical and soul), will help us live a balanced and aligned life, filled with meaning and purpose ~ the ingredients to creating our best selves.

This energy is always flowing through us, but without alignment, the energy stagnates.. causing negative emotions that have us spinning round in circles, doubting ourselves, feeling stuck and confused, and questioning everything.

Having balanced alignment within your mind, body, heart, and soul will create a clear pathway for that divine energy to move freely. That’s when life begins to feel lighter, more connected, and purposeful.

Let this be your invitation to pause, reflect, and start living from your highest self.

Ready to come back into alignment?
Drop a ‘YES’ in the comments if this resonates, or share which area of life you’re focusing on right now.

The reason we want anything in life is because, on some level, it'll make us feel better. It's more about the feeling of...
26/04/2025

The reason we want anything in life is because, on some level, it'll make us feel better. It's more about the feeling of having that thing rather than the thing itself. This could be an object, a new car, a different house, a holiday, better health, or even a life changing event such as a new career.

So if it's all about the feeling then why do we put so much attention on the thing instead? When our thoughts go to the lack of the thing, and with it a deep desire to have then thing, then the dominant energy -the feeling of the lack - is what stands out.

Staying here in this feeling will only cause more lack because of the law of attraction. And really what's happening here is that you're choosing to stay on this vibration instead of the abundance and attraction of it.. you're keeping yourself further away from manifesting it so it's going to take longer to show up in our reality.

Instead do this: focus on the thing you desire, and what it would feel like having that thing in your present reality. Make it as real as possible using all your senses. Picture what else will change when that thing arrives.. how people will relate to you, how flow becomes dominant in other areas of your life, how it'll help you and how much easier things might be when you've got that thing.

With the experience of already having that thing along with the emotion of already having it, you've now created your future in energetic form. And it's only a matter of time for it to to show up in our now-reality.

Every day revisit this feeling and what it's like having it as if it's happening right now.. even for 10 minutes a day. And then through your day, try and maintain the best feeling you can. You can do this by choosing good feeling thoughts and following aligned action. Making your dominant feeling throughout the day, the best feeling you can find.

It really does come down to awareness, and the choice to feel good now. This is how the law of attraction works with manifesting.

Give it a try and let me know how it goes..
Drop a ❤️ in the comments if this resonates with you!

Think of your limiting beliefs like a forest.You’ve been in this forest your whole life, but you don’t even realize it. ...
23/04/2025

Think of your limiting beliefs like a forest.

You’ve been in this forest your whole life, but you don’t even realize it. All you see are the trees around you - the familiar patterns, the habits, the thoughts you’ve always known. You don’t know that you’re in a forest, because it’s the only reality you’ve ever experienced.

Then, one day, you stumble upon a path. It looks like it leads somewhere - but you can’t quite see where. Your mind starts to imagine what could be at the end of this path. And one vision sticks: it’s everything you’ve ever wanted. It feels exhilarating. Expansive. Alive.

But there’s no proof it’s real, no way to know for sure. So you hesitate. You ignore it, for a while… until curiosity begins to stir. That picture in your mind starts calling to you. A deep pull within your heart urges you to take a step forward. It feels like intuition. It feels like something bigger is guiding you.

You’ve never left the familiar safety of your forest before. It's scary. But it’s also exciting.

So you take that first step.

The path becomes an adventure. You push through overgrown brush, wade through streams, and climb over boulders - some small, some massive. It’s not easy, but the vision in your heart keeps you going.

Eventually, light begins to stream through the trees. And then, suddenly, you step into an open field.

You’re stunned.

The sun warms your skin. A gentle breeze brushes your hair. You breathe deeply, and for the first time, you feel space. Freedom. Possibility. You made it. It wasn't exactly what you imagined.. it’s better! Because you never even knew this open field existed.

You lie down in the soft grass, astonished. You left what was familiar. You followed your intuition. And along the way, you learned how to climb boulders, cross streams, and notice the beauty of the journey. You picked up new skills. You discovered different trees, new species of flowers, and ways of seeing life that had never occurred to you before.

You turn around and realize that you were in a forest all along. You just didn’t know it. Until you left it.

This is how limiting beliefs work.

When you've lived with them your whole life, they feel like the truth. Like the only reality there is. It’s only when you take action, follow the path, meet people who think differently, and try new ways of being, that you begin to see what else is possible. That’s when awareness dawns. That’s when you realize: those trees were never all there was.

And sometimes, you might find yourself back in the forest. That’s okay. It doesn’t mean you’ve failed.

Now you know the way out. With each return, the path becomes more familiar. Easier to walk. You recognize the signs more quickly. You realign with your truth more easily. And every time, you grow a little stronger, a little freer.

Because awareness is everything.

25/09/2023

Do you live your life only to get to the end of it? Most people answer this question with a ‘no’, but not everyone lives like they mean it. In the manic society that most of us experience, people exhibit a frantic, neurotic behavior I call ‘Destination Addiction’. This addiction is a major block to success. People who suffer from Destination Addiction believe that success is a destination. They are addicted to the idea that the future is where success is, happiness is, and heaven is. Each passing moment is merely a ticket to get to the future. They live in the ‘not now’, they are psychologically absent, and they disregard everything they have. Destination Addiction is a preoccupation with the idea that happiness is somewhere else. We suffer, literally, from the pursuit of happiness. We are always on the run, on the move, and on the go. Our goal is not to enjoy the day, it is to get through the day. We have always to get to somewhere else first before we can relax and before we can savor the moment. But we never get there. There is no point of arrival. We are permanently dissatisfied. The feeling of success is continually deferred. We live in hot pursuit of some extraordinary bliss we have no idea how to find. ~Robert Holden

(Book: Success Intelligence https://amzn.to/3ERkrsK)

(Art: Photography by Stephen Sheffield)

For the woman on her healing journey, looking for a space to connect with other women on a similar journey…
21/09/2023

For the woman on her healing journey, looking for a space to connect with other women on a similar journey…

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About

Integrated Healing Therapy combined with Professional Facials and Massages, performed by a qualified therapist, with over 16 years of combined international and local experience in Somatology.

Hi There,

My name is Kay Koekemoer.

I completed my college experience with a certificate in Somatology in 2002. Over the next couple of years since then (till now), I embarked on a journey of self-discovery and strengthening my passion in making people feel better about themselves. I learnt that I hold a unique gift in uplifting my clients through the treatments that I offer.