Manifest Yoga Studio

Manifest Yoga Studio We've created this space with the intention to manifest a yoga community that is inclusive and welcoming.

The schedule is up and the week is yours to shape.Early mornings, slow evenings, stronger flows, softer landings — take ...
10/05/2026

The schedule is up and the week is yours to shape.

Early mornings, slow evenings, stronger flows, softer landings — take what you need, leave what you don’t.

We’ll be here, holding the space.

See you when you arrive 🤍

A little moment to slow down… together. 🐻✨In our Mama Bear (Mommy) & Me class, you and your little one are invited into ...
05/05/2026

A little moment to slow down… together. 🐻✨

In our Mama Bear (Mommy) & Me class, you and your little one are invited into a gentle forest adventure — moving, breathing and simply being side by side.

Through playful yoga, partner poses and quiet moments of rest, this class creates space for connection, confidence and calm — for both of you.

A space to share smiles, to soften, and to remind your child (and yourself) that you are safe, supported and held.

🐾 Limited spots available
🔗 in bio

A new month begins, and with it a subtle shift in the air.Autumn arrives — softer light, slower mornings, an invitation ...
03/05/2026

A new month begins, and with it a subtle shift in the air.
Autumn arrives — softer light, slower mornings, an invitation to turn inward.

This week we move with that change.
A little less rush, a little more awareness.

We also say goodbye (for now) to Keri’s classes — thank you for the energy, care, and presence you’ve shared in the space 🤍
Keep an eye out for her pop-up classes.

As always, the schedule is here when you need it.
See you on the mat ✨

Short week, same commitment to you ✨
26/04/2026

Short week, same commitment to you ✨

We’re so excited to welcome Tina Nance to Manifest for this deeply supportive class and workshop.I had the privilege of ...
13/04/2026

We’re so excited to welcome Tina Nance to Manifest for this deeply supportive class and workshop.

I had the privilege of meeting and attending this work in Bali last year, and it left a lasting impression — offering simple, powerful tools to regulate the body and gently unwind stress patterns.

Through breath, movement, and awareness practices, you’ll learn how to:

✨ Reset your nervous system
✨ Build resilience to stress
✨ Reconnect with your body in a safe and supportive way

A perfect offering for this season — supporting you to slow down, restore, and build a more grounded, adaptable foundation from within.

📍Manifest Yoga Studio
🔗view our events page to book the class, workshop or the full weekend immersion | booking is essential | spaces are limited

A full week ahead at the studio 🤍Kids Yoga for Term 2 starts tomorrow — we’re so excited to welcome our little yogis bac...
12/04/2026

A full week ahead at the studio 🤍

Kids Yoga for Term 2 starts tomorrow — we’re so excited to welcome our little yogis back into the space.

And as we move towards the weekend:
🌀 Saturday afternoon: Myofascial Ball Release
🌙 Sunday evening: Quiet the Noise — sound bath, breathwork & yoga nidra

Plenty of ways to move, release, and reset this week.

Join us in the studio ✨

Join us for another evening of crystal quartz singing bowls, grounding breathwork, and deep rest through yoga nidra — a ...
09/04/2026

Join us for another evening of crystal quartz singing bowls, grounding breathwork, and deep rest through yoga nidra — a practice of non-sleep rest that allows the body and nervous system to fully unwind.

One hour.
Come lie down.
Let the bowls do the rest.

Your nervous system called —
it wants an hour off.

Sunday, 19 April
5:30 – 6:30 PM

R180 - Manifest Members
R230 - Non-member

✨ Manifest members received a discount code in our April mailer. If you missed it pop us a message in the members app. ✨

Guided by Magdarie van Staden — trauma-informed 500hr yoga teacher, mentor, and sound bath facilitator — holding a safe and supportive space for you to drop in, get still, and rest.

✨ Book via the link in bio

Open schedule. Open space.Come as you are — tired, energised, somewhere in between.We’ll meet you on the mat 🤍
05/04/2026

Open schedule. Open space.

Come as you are — tired, energised, somewhere in between.

We’ll meet you on the mat 🤍

Join us for another opportunity to unwind, release, and support your body & mind with Dr. Nicky van Der Hulst ✨A 90‑min ...
02/04/2026

Join us for another opportunity to unwind, release, and support your body & mind with Dr. Nicky van Der Hulst ✨

A 90‑min gentle, restorative self‑care with yin yoga + myofascial release.

Led by Dr. Nicky van der Hulst—chiropractor, homeopath, yoga teacher—blending her love of teaching, movement and holistic therapies.

🔗 in bio to book

Address

23 Lagoon Drive, Umhlanga
Durban
4320

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