Dʀ Sɪʙᴜ Lᴜʙᴇʟᴡᴀɴᴀ

Dʀ Sɪʙᴜ Lᴜʙᴇʟᴡᴀɴᴀ Health and Medical

Hello, May! My second favorite month, just behind my birth month December. For some reason, I find myself breathing in t...
01/05/2026

Hello, May!

My second favorite month, just behind my birth month December. For some reason, I find myself breathing in the essence of May.

Amidst the chaos, it brings harmony and alignment.
It grants me the freedom to simply be. A month of permission, a gentle embrace.

May we be!

29/04/2026

There’s something sacred about an operating room.

It may look routine from the outside, just another procedure, just another day, but inside, it’s never just that.

It’s a quiet choreography of trust. A team moving in sync, often without words, held together by instinct, experience, and an unspoken understanding.

Because behind every procedure is a group of people who have, in that moment, woven themselves together all for one purpose……YOU

And while you may never see it, never hear it, never fully know it, there’s an entire team showing up, holding steady, and choosing you, every single time

It was only in 2021, when I encountered the Black fetus illustration by that I realized I had never seen a representati...
28/04/2026

It was only in 2021, when I encountered the Black fetus illustration by that I realized I had never seen a representation of a Black fetus in any of the textbooks I had studied. I revisited my undergraduate and postgraduate materials, only to find the same absence.

I deeply appreciate the young people, specifically for not quieting the voice that had him questioning this oversight that many of us overlooked for so long.

Does it truly matter? Absolutely. Every baby matters, and representation in all forms is crucial. When diverse images of pregnant women are included, it allows everyone to feel seen and acknowledged. As clinicians, our ability to translate what we learn in textbooks to our everyday consultations begins in the classroom.

Take a moment to appreciate the beauty of what started with a black fetus and has proliferated into showcase after showcase of Woman’s health….i think the young Dr is a Gynaecologist and Obstetrician at heart. We admire your work and thank you for allowing us to use your illustration once again….

27/04/2026

Not couture, not designer, and definitely not your classic little black dress.

Because sometimes exercising your freedom looks like showing up fully as her. Freedom is being a girl’s girl in every room.

Even when the freakum dress is giving sterile over s*xy
🤭

Happy Freedom Day ☺️

This nomination is something I receive with a lot of gratitude and humility. It is a true honor to be entrusted with som...
26/04/2026

This nomination is something I receive with a lot of gratitude and humility.

It is a true honor to be entrusted with some of the most vulnerable and transformative moments in a woman’s life. Every consultation, delivery and/or surgery is a poignant reminder of the trust you place in me, and I carry that trust with great responsibility.

If our time together has brought you support, compassion, or comfort along your journey, I would be deeply grateful for your vote. Your support is invaluable and fuels my passion for this work.

Simply scan the QR code or use the link in bio ❤️

24/04/2026

Character building comes in many forms… but a slipping fibroid was definitely not on our bingo card 🤭

It’s a reminder that even in the most controlled environments, there are moments that test your precision, your teamwork, and yes your sense of humour. Because sometimes, that’s exactly what gets you through.

In the end, persistence pays off. The fibroid is out, the job is done, and the patient will wake up completely unaware of the mini wrestling match that just took place.

Just another day in theatre… building character where we didn’t exactly ask for it.

23/04/2026

Every birth story is different, and that’s exactly the point.

This c-section awareness month is about embracing that there is no “one way” to bring life into the world.

Some births are planned, some are unexpected, and sometimes C-section is just an option, it’s a life line, a medial necessity for both mother and baby.

And that’s what matters most. A safe arrival, in whatever way that needs to happen.

No comparison. No hierarchy. Just respect for every journey and capture in our hearts the beauty and miracle in every birth

20/04/2026

Unlearning can be the most humbling part of your journey. It asks you to loosen your grip on what you thought you knew, to quiet the ego and chose to see again, with softer eyes. With new eyes.

And in a profession where so much trust is placed in your hands, that openness matters. It isn’t just about knowledge it’s about evolution. Human life is constantly changing and so much we. What you knew yesterday cannot be the limit of how you show up today.

Support yourself with the tools, the conversations and the spaces that allow you to expand safely and intentionally

If you’re in a season of unlearning shifting and questioning, the 90 day unlearning journal by was created for you!

A tool to release, reflect and reframe, one day at a time

Rest isn’t a reward, it’s a requirement, something you honour, not earn.Pause before you’re forced to.Listen before your...
18/04/2026

Rest isn’t a reward, it’s a requirement, something you honour, not earn.

Pause before you’re forced to.
Listen before your body has to shout.

And a special note to my ladies… your body carries unique rhythms and responsibilities, rest is essential for your hormones, your nervous system, and your overall well-being.

This weekend, choose softness, ease, and gentle moments.

15/04/2026

There’s something unbelievably tender about seeing a tiny little human, not even here yet, already finding comfort in themselves 🥹

One of the most heart-melting sights has to be a baby sucking their finger on an ultrasound. It’s so soft, so instinctive… like they already know how to soothe their own world before they’ve even met it.

That tiny gesture is more than just “cute”, it’s one of the earliest signs of self-soothing. A quiet reminder that even in the womb, they’re learning rhythm, comfort, and calm. It’s the beginning of independence wrapped in the purest innocence.

It just does something to you… watching life form its own little ways of feeling safe 🤍

What’s the cutest thing you’ve ever seen on an ultrasound? 🫶🏽

08/04/2026

Adding a new tiny human to the crew is a huge shift, and involving your kids in the journey turns “Mom’s pregnancy” into an exciting family adventure.

It’s about transforming the jitters of possibly feeling replaced into a sense of excitement.

By letting them feel the kicks, help pick the outfits, and share in the wonder, you aren’t just preparing them for a sibling, you’re promoting them to a lifelong role as a protector and friend.

It’s messy, it’s sweet, and it makes that first meeting in the hospital feel like a long-awaited reunion.

We’re all about family, the more love, the better. We’re proudly family-friendly and absolutely love when siblings, grannies, and aunties come along for visits to share in the joy!

We spend our lives navigating a sea of “problems”, deadlines, finances, and social pressures. But there is a unique, bru...
07/04/2026

We spend our lives navigating a sea of “problems”, deadlines, finances, and social pressures. But there is a unique, brutal clarity that comes when our health is compromised.

We realize, often too late, that our health was the engine making everything else possible. It isn’t just something you have, it is the freedom to live.

This World Health Day, let’s shift the narrative: Make your lifestyle your medicine.

We shouldn’t wait for a pharmacy prescription to start healing. Every meal is a choice, every walk is a treatment, and every hour of rest is recovery. When we treat movement, nutrition, and sleep as our primary medicine, we aren’t just avoiding illness, we are investing in our vitality.

Self-care is an act of love. It is a gift to your future self. Don’t wait for the engine to break down to realize its value.

Address

Suite D3, Cato Ridge Hibiscus Hospital, 6 HydraWay
Durban

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27314928062

Website

Alerts

Be the first to know and let us send you an email when Dʀ Sɪʙᴜ Lᴜʙᴇʟᴡᴀɴᴀ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dʀ Sɪʙᴜ Lᴜʙᴇʟᴡᴀɴᴀ:

Shortcuts

Share

Category