AviPhysio

AviPhysio Follow us on YouTube

https://youtube.com/channel/UCkvLxwJLfOccOEaJ6sJfD1Q

Founder Aviphysio, Lukhan and Reddy Physiotherapists
Physio at Rio and Tokyo Olympics, CWG
I coach busy professionals/ parents/ men over 40 becoming the best physical version of themselves

Taking the stairs is an underated way of increasing your activity.
04/05/2025

Taking the stairs is an underated way of increasing your activity.

This is a poem that is based on a true story, Mine! For years I struggled with chronic lower back pain. I believe that t...
11/04/2025

This is a poem that is based on a true story, Mine! For years I struggled with chronic lower back pain. I believe that those struggles in my own life, enabled me with tools to help others. Tools such as empathy, rehabilitation knowledge and a shared knowledge of a common experience.
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We don't stop playing when we get older , we get older when we stop playing. Having a child like curiosity and excitemen...
02/02/2025

We don't stop playing when we get older , we get older when we stop playing. Having a child like curiosity and excitement for life is the key to happiness and longevity.







Blog Post 2Why do you exercise so much Daddy?Based on a true story and no dads were hurt during the making of this post ...
28/08/2024

Blog Post 2
Why do you exercise so much Daddy?
Based on a true story and no dads were hurt during the making of this post










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The Olympic Games A Mirror to Modern Life
19/08/2024

The Olympic Games A Mirror to Modern Life

21/07/2024
27/02/2024

As physiotherapists, not all our treatment s go according to plan. Sounds a lot like life doesn't it. We put a plan in motion but we don't get the results we wanted.
Stay safe, stay strong, stay improving(even if you get it wrong sometimes)

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+27823110578

Website

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