Dr Nerissa Moodley - Skin Couture

Dr Nerissa Moodley - Skin Couture Dermatologist
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Choosing the right skincare starts with understanding your skin type. ✨Different skin types have different needs, and us...
06/03/2026

Choosing the right skincare starts with understanding your skin type. ✨

Different skin types have different needs, and using the right ingredients can help support healthier, more balanced skin.

For oily or acne-prone skin, ingredients such as salicylic acid, niacinamide, benzoyl peroxide, and retinoids can help regulate oil production and prevent clogged pores.

Dry skin benefits from hydrating and barrier-supporting ingredients such as hyaluronic acid, ceramides, and glycerin.

For ageing skin, ingredients like retinoids, vitamin C, peptides, and daily broad-spectrum sunscreen can help support collagen and protect against environmental damage.

A consistent routine tailored to your skin type is key to maintaining healthy skin.

skintypes

02/03/2026

Hand, foot and mouth disease is a common viral infection that spreads easily, particularly among young children, but adults can be affected too.

It typically presents with small blisters on the hands, feet, and inside the mouth, often preceded by fever, fatigue, or a sore throat. Because it is viral, antibiotics are not effective. Treatment is supportive while the body clears the infection.

Most cases resolve within 7 to 10 days, but persistent fever, dehydration, severe pain, or worsening symptoms should be medically assessed.

Not every rash on the hands and feet is hand, foot and mouth disease. An accurate diagnosis is important.

Follow for more dermatologist-led skin education.

Daily sunscreen protects your skin — but reapplication keeps that protection working.Swimming, sweating, touching the fa...
21/02/2026

Daily sunscreen protects your skin — but reapplication keeps that protection working.

Swimming, sweating, touching the face, and time outdoors all reduce sunscreen effectiveness. Reapplying every few hours helps maintain consistent UV protection and supports healthier, more resilient skin.

Consistency is one of the most powerful tools in preventing sun damage.

📞 071 260 6910 | 031 493 0540🌐 www.skincouture.co.za📍 Musgrave Park Medical Centre

19/02/2026

Vitamin C helps protect the skin from environmental damage while supporting collagen and improving skin radiance.

Used correctly, it can be a valuable addition to your daily skincare routine.

📞 071 260 6910 | 031 493 0540🌐 www.skincouture.co.za📍 Musgrave Park Medical Centre

Skin infections are common in children, especially in warm, humid weather where sweat, close contact, and minor skin inj...
16/02/2026

Skin infections are common in children, especially in warm, humid weather where sweat, close contact, and minor skin injuries can increase risk.

Understanding the type of infection — whether bacterial, viral, fungal, or parasitic — helps guide the correct treatment and prevent spreading. Early assessment helps keep children comfortable and supports faster recovery.

📞 071 260 6910 | 031 493 0540🌐 www.skincouture.co.za📍 Musgrave Park Medical Centre

12/02/2026

Topical steroid creams are effective when used correctly and the amount you use truly matters.

At our practice, we guide patients using the fingertip unit (FTU) method. One fingertip unit is enough to cover roughly two palm-sized areas of skin.

Overuse or prolonged use can lead to skin thinning and unwanted side effects, which is why steroid creams should always be used under medical supervision.

If you’re unsure how much to use, speak to your healthcare provider for personalised guidance. 💫

Skin lesions can appear in many forms — and each type provides important clues about what may be happening in the skin.I...
08/02/2026

Skin lesions can appear in many forms — and each type provides important clues about what may be happening in the skin.

If you notice new, changing, or persistent skin changes, early dermatology assessment is recommended.

📞 WhatsApp: 071 260 6910
☎️ Call: 031 493 0540
📍 Musgrave Park Medical Centre
🌐 www.skincouture.co.za

Summer can be tough on the skin barrier — from sun exposure to sweat and swimming.Supporting your barrier helps reduce s...
05/02/2026

Summer can be tough on the skin barrier — from sun exposure to sweat and swimming.
Supporting your barrier helps reduce sensitivity, breakouts, and irritation while keeping skin healthy and balanced.

If your skin feels reactive, dry, or inflamed, professional guidance can help restore barrier health safely.

📞 WhatsApp: 071 260 6910
☎️ Call: 031 493 0540
📍 Musgrave Park Medical Centre
🌐 www.skincouture.co.za

25/01/2026

Never Have I Ever… Skincare Edition ✨

Never have I ever slept with makeup on ❌
Never have I ever used lightening creams ❌
Never have I ever skipped sunscreen in summer ❌
Never have I ever used topical steroids without a prescription ❌

Good skincare doesn’t have to be complicated, just consistent, informed, and kind to your skin.

Trends are fun, but your skin deserves expert care 🤍

Healthy skin isn’t about doing more — it’s about doing what’s right for your skin.Consistency, gentle care, and protecti...
19/01/2026

Healthy skin isn’t about doing more — it’s about doing what’s right for your skin.

Consistency, gentle care, and protection go further than trends or quick fixes.
Listen to your skin, protect its barrier, and seek professional guidance when needed.

📞 WhatsApp: 071 260 6910
☎️ Call: 031 493 0540
📍 Musgrave Park Medical Centre
🌐 www.skincouture.co.za

17/01/2026

My skincare resolutions for 2026 ✨

Half of January is already over, but these are still the skincare goals I’m committing to for the year ahead.

Consistency over complicated routines.
Early prevention, always.
Fewer products, better results.

Your skin thrives on routine.

Mindset goals:
• Stop comparing your skin to people online
• Accept that breakouts happen
• Treat skincare as self-care
• Build a budget-friendly routine that works

Lifestyle goals:
• Remember: your overall health reflects on your skin
• Focus on clear, comfortable skin — not perfect skin

Here’s to healthy, confident skin in 2026 🤍

Sunburn is common in children during summer — but it’s also preventable.Early protection helps reduce discomfort now and...
09/01/2026

Sunburn is common in children during summer — but it’s also preventable.
Early protection helps reduce discomfort now and long-term skin damage later in life.

If your child experiences severe or repeated sunburn, professional guidance can help protect their skin and support healthy habits for the future.

📞 WhatsApp: 071 260 6910
☎️ Call: 031 493 0540
📍 Musgrave Park Medical Centre
🌐 www.skincouture.co.za

Address

18 Musgrave Road
Durban
4001

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27314930540

Website

http://www.skincouture.co.za/

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