Bare Ayr

Bare Ayr Clean, Essential, Nutrition to support performance, recovery & wellness.

That’s the cycle, we just make it suck less 😜
05/08/2025

That’s the cycle, we just make it suck less 😜

You don’t have to be perfect.You just have to keep showing up.Whether it’s your first run, your fiftieth workout, or jus...
30/07/2025

You don’t have to be perfect.
You just have to keep showing up.
Whether it’s your first run, your fiftieth workout, or just a walk around the block — you’re already winning.

Strong isn’t just how you train. It’s how you recover.Whether it’s a morning run, a gym session, or just staying on top ...
29/07/2025

Strong isn’t just how you train. It’s how you recover.

Whether it’s a morning run, a gym session, or just staying on top of life — pairing Bare Aminos with Pure Creatine has become part of our community’s daily ritual for a reason:

✨ Clean energy
✨ Better recovery
✨ Lean muscle support
✨ And strength that lasts — even on busy days

🖤 Bare Aminos = All 9 EAAs to fuel recovery & repair
🤍 Pure Creatine = Strength, stamina & cellular energy

No crash. No bloat.

Just a clean daily combo that works with your lifestyle — not against it.

🚨Meet Our   🚨The early risers, late lifters, and after-school runners. Introducing our Everyday Athletes – real people w...
25/07/2025

🚨Meet Our 🚨

The early risers, late lifters, and after-school runners.

Introducing our Everyday Athletes – real people who show up for themselves day in and day out.

We’re so excited to partner with you & thought we’d have a little fun with it while we’re at it.

Thank you for your effort, energy, and inspiration. Lets go 💥

A note to everyone who entered - We appreciate you! While we wanted to pick you all - it’s just not possible right now. When round to comes along, you’re on the short list.

We often hear about protein—but less about what it’s made of.
Protein is built from amino acids, and 9 of them are calle...
18/07/2025

We often hear about protein—but less about what it’s made of.

Protein is built from amino acids, and 9 of them are called “essential” because we have to get them from food or supplements.

As we age, our bodies become less efficient at using protein, especially for muscle maintenance.

That’s where supplementing with EAAs can help—filling in the gaps and supporting recovery in a more targeted way.

Not a magic bullet—just a helpful tool when your body’s needs begin to shift.

If you ticked 3 or more boxes, you might be dealing with something called anabolic resistance — it’s when your body beco...
15/07/2025

If you ticked 3 or more boxes, you might be dealing with something called anabolic resistance — it’s when your body becomes less responsive to protein as you age.

That means:

🔸 Training hard, but not gaining strength
🔸 Eating more protein, but still losing muscle tone
🔸 Slower recovery, more soreness, and nothing seems to stick — no matter how hard you try

This happens naturally as we get older — especially over 40 — but it doesn’t mean you’re broken.

Anabolic resistance simply means your body needs more of the right building blocks (essential amino acids) to trigger muscle growth and repair.

💡 Bare Aminos is our solution — a high-quality EAA blend designed to help you overcome anabolic resistance, support lean muscle, and bounce back faster.

We’re not dissing whole food protein—it’s the foundation of any solid lifestyle.But as we age, train harder, or struggle...
12/07/2025

We’re not dissing whole food protein—it’s the foundation of any solid lifestyle.

But as we age, train harder, or struggle with absorption, gaps in our protein strategy can form.

That’s where Bare Aminos comes in. It’s a complete, fast-absorbing formula of all nine essential amino acids—the building blocks of protein we must get from our diet. Gram for gram, it delivers up to 8x more essential amino acids than whole foods, helping you support recovery, boost natural energy, and maintain lean muscle.

Why does this matter? Because even one missing amino acid can stall protein synthesis. By supplying a complete spectrum of EAAs, we remove nutritional bottlenecks—so your body can rebuild and repair more effectively.

Entries for our Everyday Athletes program close today.We’re spotlighting real athletes who train hard, inspire others, a...
27/06/2025

Entries for our Everyday Athletes program close today.

We’re spotlighting real athletes who train hard, inspire others, and live for movement — running, cycling, swimming, CrossFit, combat or Pilates.
Get featured. Get monthly Bare bundles. Join the team.

Comment “Everyday Athlete” for the application link🔥

PRODUCT TESTING:📍Location: Middle East🌡️Temperature: 45° C❓Initial thoughts? 🔥🔥🔥Stay tuned.
05/06/2025

PRODUCT TESTING:

📍Location: Middle East
🌡️Temperature: 45° C
❓Initial thoughts? 🔥🔥🔥

Stay tuned.

You’ve put in the mileage. But Comrades isn’t just about distance — it’s about how well your body can recover between ev...
14/05/2025

You’ve put in the mileage. But Comrades isn’t just about distance — it’s about how well your body can recover between every effort.

💧 Hydrating Aminos gives you:

✔️ All 9 essential amino acids for muscle support
✔️ Key electrolytes for hydration & cramp prevention
✔️ Zero sugar, no gut issues, fast absorption.

Comment “Comrades” for more info the comrades offer.

Address

Durban
4051

Opening Hours

Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00

Alerts

Be the first to know and let us send you an email when Bare Ayr posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bare Ayr:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram