ZenSai Treatment,Recovery & Wellness

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ZenSai Treatment,Recovery & Wellness

We are a rehabilitation center with a dedicated multi-disciplinary medical team. Privacy, confidentiality, and care are at the heart of what we do.

Our mission is to help individuals overcome addiction while fostering stronger, healthier communities.

23/12/2025

Constant checking, repeating tasks, fear of losing control — OCD is exhausting. At Zen-Sai, we treat the root causes and offer real strategies to help you take back your peace.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

22/12/2025

Silent struggles don’t stop in December. 🤍
If this season feels loud on the outside but heavy inside…

📞 Give us a call today.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

Most medical aids accepted. Cash welcome.
Zen-Sai Wellness — confidential support, 24/7. 🌿

19/12/2025

Some people become addicted to pushing through pain, overworking, and staying ‘on’. Burnout addiction is real — and we can help.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

18/12/2025

Recovery is a journey — and we’re with you long after your stay.
Zen-Sai’s aftercare includes check-ins, support structures, and guided reintegration.
You’re never alone.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

17/12/2025

Just because you’re functioning doesn’t mean you’re fine.
You don’t have to fall apart publicly for your pain to be valid.
Zen-Sai sees what’s unspoken — and helps carry what’s too heavy to say aloud.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

16/12/2025

Dread before calls, panic at parties, or replaying every conversation after? Social anxiety is isolating — but treatable. Zen-Sai helps you regain confidence in how you connect with the world.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

15/12/2025

Running on fumes this December? 😮‍💨
It’s not weakness.
It’s burnout.

Hit reset before the year ends.
Zen-Sai Wellness is here — confidential, safe, 24/7. 🌿

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

12/12/2025

Deep rest helps the brain and body repair from addiction. At Zen-Sai, our programs include sleep hygiene and recovery support.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

11/12/2025

You’re not alone.
Group therapy at Zen-Sai creates space for shared stories, breakthrough moments, and safe connection.
Growth happens when we realise others are walking the same path.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

10/12/2025

Some days you’ll shine.
Some days you’ll feel hidden.
You’re still whole.
Zen-Sai supports you through every phase of recovery — even when you don’t feel like yourself.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

09/12/2025

Heart racing, chest tightness, feeling like something terrible is happening — even when you’re safe? These could be panic attacks. At Zen-Sai, we help you break the cycle with care and tools that calm.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

08/12/2025

December isn’t easy for everyone. 💔
If this season feels heavy… you don’t have to face it alone.

Reach out today — Zen-Sai Wellness is here to help. 🌿
Confidential. Safe. 24/7.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

Address

103 Blackburn Road
Durban
4051

Website

https://zensaiwellness.co.za/

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