Eyecaredoctor

02/03/2026

Has your world gradually become dimmer, yellower, or more blurred? You might have accepted this as just "getting older," but it is likely cataracts stealing the vibrancy from your life.

Cataracts are a serious condition that hinders your independence, but the solution is one of the most successful procedures in modern medicine.

Imagine driving with confidence at night again, threading a needle with ease, or seeing the true colours of your family's faces. Cataract surgery with Dr. Mulonga can restore more than just your vision; it can restore your lifestyle. Do not let cloudy vision define your 2026. Let us discuss your options.

Contact us to book an appointment.
📞 072 936 9327 (Whatsapp)
☎ 031-3096141
☎ 031-3011549
📍Entabeni Hospital Eye/ENT Center, 1st floor, 25 Glenwood Drive

26/02/2026

Glaucoma is often caused by high pressure building up inside the eye, damaging the optic nerve. Research suggests that moderate aerobic exercise—like brisk walking, swimming, or cycling—can effectively lower intraocular pressure.

Getting moving this month is a win-win. You improve your cardiovascular health and give your eyes a fighting chance against glaucoma.

*Important to Note: If you already have glaucoma, avoid inverted yoga poses, as these can actually increase eye pressure. Always consult your specialist.

24/02/2026

We know smoking damages the lungs, but the link to blindness is just as strong. Smokers are significantly more likely to develop Age-Related Macular Degeneration (AMD) and cataracts earlier in life than non-smokers.

To***co smoke restricts blood flow to the eyes and increases oxidative stress on the retina.

If you have been looking for a sign to quit, let this be it. Preserving your sight is one of the best rewards you can give yourself.

20/02/2026

These are not just strange visual effects. A sudden onset of flashing lights, a shower of floaters, or a grey curtain moving across your vision are potential signs of a Retinal Tear or Detachment.

This is a medical emergency.

Time is critical in these situations to prevent permanent blindness. As a specialist with a specific focus on medical and surgical retina, Dr. Mulonga is equipped to handle these complex emergencies.

If you experience these symptoms, do not wait to see if they go away. Contact us to book an appointment.

📞 072 936 9327 (Whatsapp)
☎ 031-3096141
☎ 031-3011549
📍Entabeni Hospital Eye/ENT Center, 1st floor, 25 Glenwood Drive

13/02/2026

Serious conditions like Glaucoma and Diabetic Eye Disease are often called "silent thieves" because they show very few symptoms until vision is permanently lost. Often, by the time you notice a blur, the damage is already done.

Give yourself peace of mind. A comprehensive consultation with Dr. Mulonga goes deeper than a standard vision test. We examine the health of your retina and optic nerve to catch these issues before they change your life.

Detect it early. Treat it effectively. Protect your future.

📞 072 936 9327 (Whatsapp)
☎ 031-3096141
☎ 031-3011549
📍Entabeni Hospital Eye/ENT Center, 1st floor, 25 Glenwood Drive

14/01/2026

Praying for all children going back to school today, for a bright future and infinite eyesight-filled years ahead.
May they be protected, guided, and filled with wisdom and joy.

01/01/2026

Wishing you a happy and healthy New Year filled with clarity, confidence and healthy vision. May 2025 bring you wellness, peace of mind and the gift of seeing every moment clearly

30/12/2025

Hydration is often forgotten during festive celebrations. Dehydration can worsen dry eyes, headaches, and blurred vision. Remember to drink enough water throughout the day, especially in hot weather or when spending time outdoors.

26/12/2025

Foods rich in vitamins A, C, E, omega-3s, and zinc support retinal health and protect against age-related eye disease. Balance festive treats with leafy greens, colourful vegetables and fish.

25/12/2025

24/12/2025

As we wrap up the year, I would like to personally wish each and every one of you well, and to thank you for being part of an amazing journey. Keeping God alive in my heart has been central to this journey. You cannot be a healthcare worker and not believe in a higher power, there are countless moments with our patients that remind us we are never alone.
Thank you to the patients who have trusted and believed in my abilities. Thank you to all the incredible ladies who enable and support me daily, and to the theatre staff who have seen me at my happiest and at my lowest-you have been unwavering.
Yash, you are a true champ, my guy!
Happy Holidays to everyone, and wishing you a prosperous New Year.

23/12/2025

Always wear sunglasses with UV protection when outdoors to reduce the risk of cataracts and retinal damage. Protect your eyes just as you protect your skin.