ChromeHealth SA

ChromeHealth SA At Chrome health we offer the best combination of manual therapy and advanced technology. Our aim is to get you moving because your body was made to heal.

We quiet your mind and free your body so you can return to what you love doing

Next time you feel like being hard on yourself, remember this .... results don't come without trying and believing you ...
12/12/2021

Next time you feel like being hard on yourself, remember this .... results don't come without trying and believing you can do it! Keep going !! Fix that injury, find that job, heal that heart ... you deserve it💛🤍

It's the cycle of physical healing 🙌🏼 its not just about being pain free or being able to move... its about being able ...
02/12/2021

It's the cycle of physical healing 🙌🏼 its not just about being pain free or being able to move... its about being able to translate pain free movement into functionality 🧘‍♀️🏃🏻‍♀️🤸🏻‍♀️

I've had so many conversations about running recently 🙊 (for those of you who know, I'm definitely not a fan) Here's a s...
13/11/2021

I've had so many conversations about running recently 🙊 (for those of you who know, I'm definitely not a fan)

Here's a snap shot into my foot placements and stride lengths... (nope not perfect at all)
I'd love to know your running tips and tricks 🤗dm me or comment below🏃🏻‍♀️

When we move , we change, when we change, we heal 🌿 Tell me how you've applied this physically or mentally in your life...
12/11/2021

When we move , we change, when we change, we heal 🌿
Tell me how you've applied this physically or mentally in your life ?

Are you ready for the ultimate self expression experience!? You don't want to miss this movement and paint class with my...
12/10/2021

Are you ready for the ultimate self expression experience!?

You don't want to miss this movement and paint class with myself and from

Zero prior experience needed! This class is about self growth 🥰🧘‍♀️

It’s 🎃PUMKIN2PEACH 🍑 October 🥳Who needs a Halloween costume when you can have a b***y transformation and a collagen boos...
01/10/2021

It’s 🎃PUMKIN2PEACH 🍑 October 🥳
Who needs a Halloween costume when you can have a b***y transformation and a collagen boost!! 😱🍑

‘s Precisely Peachy’s B***y Bands are pretty much all you need to keep those glutes activated 🙌

Enter and stand a chance to win:

🍑A 3 pack of Precisely Peach B***y Bands
🍑A free consult with Talia the Dietician
🍑A pack of 12 Venga Protein Bars
🍑A pack of 10 Venga Chocolate Coconut Milk
🍑1 yoga mat
🍑1 Choc Collagen Superfood

Follow these 2 simple steps to enter:

🎃 Follow and

🎃Share this post to your story!

Comment your B***y Bestie for an extra entry! 🍑

1 Winner will be announced on 10 October 🙌

Goodluck Chrome Community🤍!! Unlimited entries are allowed.





Mental health vs physical health These two concepts fit together like your favorite food combo🥓🍳 or cocktail🍹. One canno...
28/09/2021

Mental health vs physical health
These two concepts fit together like your favorite food combo🥓🍳 or cocktail🍹. One cannot exist without the other... treat both with equal care , give both equal value ! Drop us a comment on how you serve both aspects ...

I'll go first

Mental health: meditation , mindful practices 💖
Physical health: stretching , yoga , pilates 🧘‍♀️

If you have no clue how to get started , dm us for some helpful tips 💫





Strong is beautiful 🙌💪🏼
28/09/2021

Strong is beautiful 🙌💪🏼





SPRING BOOST GIVEAWAY 🌺 Swipe to see our first giveaway of the month featuring Choc Collagen Superfood, Tumeric Latte an...
13/09/2021

SPRING BOOST GIVEAWAY 🌺 Swipe to see our first giveaway of the month featuring Choc Collagen Superfood, Tumeric Latte and Bullet Kreamer from and a pack of Venga Coconut Milk from .snacks 🥥

All you have to do is complete these 3 easy steps:

⚪️ Follow .snacks

⚪️ Tag your workout buddy! 🏋🏻‍♀️

⚪️ Share this post to your story for an extra entry!

Get a collagen boost this September 👌

1 lucky winner will be announced on 24 September 2021.

Unlimited entries allowed.
Entries kindly limited to South African residents only 🇿🇦





Take a moment to gain new perspective and set the tone for a new week🚀
05/09/2021

Take a moment to gain new perspective and set the tone for a new week🚀





Affirmation. Manifestation. Got it on repeat 🙏
28/08/2021

Affirmation. Manifestation. Got it on repeat 🙏





We've made it through another week chrome community! Moving out of our heads and into the weekend 🤍💛 be safe everyone !
27/08/2021

We've made it through another week chrome community! Moving out of our heads and into the weekend 🤍💛 be safe everyone !

Lost time can never be regained🏹
23/08/2021

Lost time can never be regained🏹





No better time to start, than now. 🙌
31/07/2021

No better time to start, than now. 🙌





A gentle reminder for our Chrome Community 💛🤍
28/07/2021

A gentle reminder for our Chrome Community 💛🤍





When the world turns up side down, do a hand stand! 🤸🏽‍♀️This has been a weird week; do we just continue as normal ? Do ...
22/07/2021

When the world turns up side down, do a hand stand! 🤸🏽‍♀️

This has been a weird week; do we just continue as normal ? Do we dwell in the destruction of last week? What do we do ?

Recovery is a messy process. But there is no way over it or under it. We have to simply go through it and RISE above.

We are stronger together, united forever 🇿🇦🖤💛💚🤍💙❤️




RELATIVE REST, GRADED EXPOSURE 🪴A saying that can be applied in all aspects of life! We were not meant deal with everyth...
21/07/2021

RELATIVE REST, GRADED EXPOSURE 🪴

A saying that can be applied in all aspects of life! We were not meant deal with everything at once... In order to move forward in life and bodily functions, we must break down our tasks and goals so that they become better achievable.

We rest without becoming lazy , we rest without losing function , we rest without giving up! 💫

We expose one aspect at a time, we expose in realistic goals, we expose what we can chew for the moment.

In the end when we balance our rest with exposure... we achieve only the best for ourselves!





RELATIVE REST, GRADED EXPOSURE A saying that can be applied in all aspects of life! We were not meant deal with everythi...
21/07/2021

RELATIVE REST, GRADED EXPOSURE

A saying that can be applied in all aspects of life! We were not meant deal with everything at once... In order to move forward in life and bodily functions, we must break down our tasks and goals so that they become better achievable.

We rest without becoming lazy , we rest without losing function , we rest without giving up! 💫

We expose one aspect at a time, we expose in realistic goals, we expose what we can chew for the moment.

In the end when we balance our rest with exposure... we achieve only the best for ourselves!





Address

Durban North

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00

Telephone

+27737787396

Website

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