What are the opening hours?

Monday 08:00 - 16:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 16:00

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Nerusha Perumaul Physiotherapy

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Nerusha Perumaul Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nerusha Perumaul Physiotherapy, Medical and health, Durban.

Welcome to the page of Nerusha Perumaul, a qualified and experienced physiotherapist dedicated to helping you achieve optimal physical health and well-being.

15/04/2025

Today marks a remarkable milestone - 12 years of dedicated service in physiotherapy! We're humbled by the trust our patients have placed in us, and grateful for the opportunity to facilitate healing and wellness. Our team's expertise and compassion have enabled countless individuals to regain mobility and improve their quality of life. We extend our heartfelt appreciation to our patients, referring doctors, and stakeholders for their invaluable support. As we celebrate this anniversary, we reaffirm our commitment to evidence-based practice and patient-centered care, striving to make a lasting impact in the field of physiotherapy."

30/09/2024

Pulmonary rehabilitation offers significant benefits for those with chronic lung conditions. It can help improve symptoms, reduce hospital visits, and prevent exacerbations. Patients often experience an enhanced quality of life, with increased ability to walk, exercise, and perform daily tasks. Mental health may also improve, and feelings of tiredness can lessen. This comprehensive program supports overall well-being and helps individuals regain strength and independence.

📞 081 274 8073
📧 nerushaphysio@telkomsa.net

24/09/2024

"𝗜 𝗮𝗺 𝗻𝗼𝘁 𝗔𝗳𝗿𝗶𝗰𝗮𝗻 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗜 𝘄𝗮𝘀 𝗯𝗼𝗿𝗻 𝗶𝗻 𝗔𝗳𝗿𝗶𝗰𝗮, 𝗯𝘂𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗔𝗳𝗿𝗶𝗰𝗮 𝘄𝗮𝘀 𝗯𝗼𝗿𝗻 𝗶𝗻 𝗺𝗲." - Kwame Nkrumah

On this Heritage Day, we celebrate the rich diversity that shapes our nation. South Africa's history is woven with stories of resilience, unity, and cultural pride. Let's honor the traditions that ground us and the shared values that bring us together as one.

23/09/2024

Pulmonary rehabilitation provides essential support in managing life with lung disease. We will guide you in controlling shortness of breath and understanding your medications, including their proper use and potential side effects. You’ll learn how to monitor your oxygen levels and when to use supplemental oxygen. The program also covers prevention and treatment of flares and infections, as well as training on using at-home medical equipment. This comprehensive approach helps you take control of your condition and improve your quality of life.

📞 081 274 8073
📧 nerushaphysio@telkomsa.net

20/09/2024

Physical activity is the core of pulmonary rehabilitation, with guided exercise sessions two to three days a week. We will ensure you perform exercises safely, beginning with short, manageable routines and gradually building strength over time. Sessions may last from 30 minutes to one hour, depending on your exercise tolerance. Throughout the session, we closely monitor your breathing and ask questions based on how you feel as you progress, to ensure that the level of activity/intensity is appropriate.

📞 081 274 8073
📧 nerushaphysio@telkomsa.net

16/09/2024

Pulmonary rehabilitation is a structured program designed to help individuals with chronic lung diseases manage their symptoms.

Guided by trained health care professionals, it combines various techniques and exercises to help improve the quality of your breathing whilst simultaneously building your endurance.
Some of the techniques that are taught include breathing control to help reduce breathlessness and fatigue as well respiratory muscle training.

Whilst pulmonary rehabilitation will not cure your lung disease, it assists in managing symptoms and helping you carry out your daily activities of living with better ease.If your symptoms limit your daily activities, pulmonary rehabilitation can help you regain strength and independence.

📞 081 274 8073
📧 nerushaphysio@telkomsa.net

13/09/2024

On World Physiotherapy Day, we celebrated the vital role physiotherapists play in improving health and well-being. Physiotherapy helps to prevent and manage a wide range of conditions with the aim of achieving your optimal level of function.

These conditions vary from acute/chronic pain to rehabilitation following an injury.

Through personalized treatment plans, physical therapy helps to reduce pain, enhance mobility and improve your quality of life.

This last Sunday, 8 September, we recognised their dedication and the positive impact they have on patients worldwide. Let’s appreciate the essential work of physiotherapists in supporting healthier, more active lives.

11/09/2024

𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗠𝘆𝘁𝗵
Patients need a referral to be treated by a physiotherapist.

Physiotherapists are primary healthcare practitioners who can assess and treat patients without a referral. Direct access allows for timely intervention, helping to alleviate pain and improve function more quickly. This means a quicker return to peak physical condition, and an improved quality of life!

If you're experiencing pain or discomfort, don't hesitate to contact us via email on nerushaphysio@telkom.net, or call us on 081 274 8073.

09/09/2024

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄…

We offer individually designed exercise programs focused on strength and balance training. These programs are integral to our hands-on therapy approach, promoting optimal recovery and overall well-being. Nerusha tailors each program to meet the unique needs of patients, enhancing muscle strength, coordination, and stability. This personalized care ensures effective rehabilitation and long-term health benefits.

📞 081 274 8073
📧 nerushaphysio@telkomsa.net

05/09/2024

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄…

In the plight of the COVID 19 pandemic, Nerusha delivered a presentation via Zoom to doctors and allied health professionals nationally. As a cardiopulmonary physiotherapy specialist she presented on the role of physiotherapy in the treatment of COVID. This was a turning point for the physiotherapy profession during COVID, and the approach to treatment.

$At Nerusha Perumaul Physiotherapy, our approach to treating fractures focuses on pain management, restoring optimal rang...$

03/09/2024

At Nerusha Perumaul Physiotherapy, our approach to treating fractures focuses on pain management, restoring optimal range of motion, and strengthening affected areas. Beginning treatment as soon as possible following a fracture helps to reduce pain and swelling, while tailored exercises enhance flexibility and mobility. Strengthening muscles around the fracture site promotes stability and prevents future injuries. We also create individualized treatment plans to support recovery and improve overall function.

For a comprehensive approach to fracture rehabilitation, you can call us on 081 274 8073 or contact us via email at nerushaphysio@telkom.net.

30/08/2024

Electrotherapy is a gentle and non-invasive treatment modality used in physiotherapy. It stimulates nerves and muscles through the skin, providing multiple benefits. This therapy can block pain signals, release endorphins to naturally decrease pain, stimulate muscle contractions to prevent atrophy, and create a heating effect to improve circulation and promote healing. Additionally, it helps reduce inflammation, promotes collagen production, and inhibits pain.

We offer electrotherapy as part of our hands-on therapy approach. This is in order to better facilitate the healing process, and improve the quality of life of our patient. If you are in need of physio treatment do not hesitate to call us on 081 274 8073 or contact us via email at nerushaphysio@telkom.net.

Address

Durban

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00

Website

facebook.com

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