Ribumed

10/10/2025

World Mental Health Day is a powerful reminder that mental health is just as vital as physical health. It is a day to break the silence, challenge the stigma, and remind each other that you are not alone. Collectively, we can build a world where compassion leads, and support is always within reach.

09/10/2025

This past weekend, the Ribumed team proudly joined the Annual Mental Health Walk hosted by the KZN Mental Health Advocacy Group. This powerful event is dedicated to raising awareness, fostering connections, and breaking the stigma around mental health.

Walking side by side with our community, we reaffirmed our commitment to creating safe spaces where it's okay to not be okay and more so to talk about it. Whether you're struggling or simply need someone to listen, reaching out is the first step. You're never alone.

Let’s keep the conversation going and let’s keep walking together.

01/10/2025

October is Mental Health Month 💚

Now more than ever, it's time to prioritize our mental well-being. At home, at work and in our communities.

In a world that moves fast and demands so much, taking care of your mind is not a luxury, it's essential.

Whether you're navigating stress, burnout, loneliness or just the ups and downs of everyday life, remember: you are not alone.

Here’s how we can all support mental health this month and beyond:

⛹️‍♂️Get active: Movement boosts mood and clears the mind. A walk, a stretch, a dance break, every bit counts.
🤝 Connect with people. Talk to someone you trust. Real conversations build real resilience.
📚 Keep learning. New skills and knowledge spark confidence and purpose.
💞 Show concern for others. A kind word, a check-in, a helping hand. Compassion heals.
🗣️ Speak up when you need help. Asking for support is a sign of strength, not weakness.

Let’s break the silence, end the stigma, and build a culture where mental health matters.

30/09/2025

25/09/2025

Today we celebrate the heroes behind every prescription, our pharmacists. Their expertise empowers communities and strengthens global health. Thank you for your dedication, compassion, and tireless service. Let’s honour them by sharing, tagging, and spreading the gratitude far and wide!

23/09/2025

On September 24, we honour the diverse cultures, traditions, and histories that make South Africa unique. From our languages to our customs, our heritage is the foundation of our strength and unity. Let us embrace the richness of our past, celebrate our shared journey, and continue building a future where every culture is cherished.

22/09/2025

Behind every smooth running hospital and office is an admin superhero. They juggle calendars, tame chaos, and keep the wheels turning with grace and grit. We recently honoured the backbone of our team. The ones who make it all happen, often without the spotlight.

10/09/2025

September is Pharmacy Month. A time to celebrate the heroes behind the counters who keep our communities healthy and informed! Pharmacists do more than dispense medication, they are the go-to experts for safe and effective medication use.

Your pharmacist is your partner in health, talk to them, learn from them, and thank them this Pharmacy Month!

HealthAwareness

04/09/2025

03/09/2025

29/08/2025

Meet Dr Vanishree Naicker, Specialist Psychiatrist in association with Ribumed Behavioural Centre, Ballito.

28/08/2025

Moments like these remind us why we do what we do. Hearing kind words from our patients isn’t just uplifting it is deeply meaningful. Every compliment, every thank-you, every smile shared with us is a powerful reminder that compassion and care truly make a difference.

Feedback like this fuels our passion, strengthens our purpose, and makes every effort completely worth it.

To all our patients, your trust and appreciation means the world to us. Thank you for letting us be part of your journey.

Ribumed Medical Care
1 Simbithi Drive, Ballito (Below the Odyssey Mall)

Call 032 940 4305 for more information or visit www.ribumed.co.za