Micaela Dorfling Biokineticist

Micaela Dorfling Biokineticist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Micaela Dorfling Biokineticist, Medical and health, Dolphins High Performance Centre, Kingsmead cricket stadium, Durban.

Rehabilitative exercise for musculoskeletal injuries, pre and post surgery, chronic conditions and body composition, final phase return to sport and athletic testing, posture correction, special populations and weight management.

Join us for an empowering ladies night covering topics such as movement , nutrition, preventative care , and essential h...
16/02/2026

Join us for an empowering ladies night covering topics such as movement , nutrition, preventative care , and essential health screening 🤍

Venue: Cotswold Downs Estate.
Bookings are limited so get your tickets fast 🤩

Team update — we’re growing!Meet Charienne Celliers 👋💪Charienne joins the team with a Diploma in Sport Coaching, a Bache...
10/02/2026

Team update — we’re growing!

Meet Charienne Celliers 👋💪

Charienne joins the team with a Diploma in Sport Coaching, a Bachelor’s degree in Sport Science & Human Movement Science, and an Honours degree in Biokinetics.

Having competed in multiple sports and living an active lifestyle herself, Charienne truly understands the demands placed on the body. This fuels her passion for sport-specific rehab, performance enhancement, injury prevention — and helping everyday humans feel stronger, move better, and live healthier lives too 🙌

She believes (just like us!) that movement is medicine, and is passionate about helping clients restore optimal movement, reduce pain, and build confidence in how they move — whether that’s on the field, in the gym, or in daily life ✨

Charienne is based full-time at Cotswold Downs, Hillcrest.

Contact Charienne on 0632968760 to book your appointment.

We’re so excited to have you on board, Charienne — welcome to the team 🤍

Hi, I’m Micaela Dorfling — let’s (re)introduce ourselves 😄For those who don’t know me, I’m a registered biokineticist an...
10/02/2026

Hi, I’m Micaela Dorfling — let’s (re)introduce ourselves 😄

For those who don’t know me, I’m a registered biokineticist and the owner of my practice based at Dolphins High Performance Centre at Kingsmead Cricket Stadium, with my secondary practice at Cotswold Downs, Hillcrest.

I’ve completed my undergraduate, honours and masters degrees specialising in Biokinetics and Human Movement — but more importantly, I genuinely love what I do.

I’m passionate about helping your body function at its highest possible level through a holistic, evidence-based approach to rehab and performance. I truly believe that controlled, conscious movement helps the body recover better, move stronger, and perform optimally…because movement really is medicine.

Whether you’re injured, training for sport, managing chronic conditions, pregnant, young, or young at heart — biokinetics is for everyone. My goal is simple: get you moving better and improve your quality of life.

Find me:
Monday–Friday at Dolphins High Performance Centre in Kingsmead
Saturdays at Cotswold Downs Lifestyle centre, Hillcrest

Contact me on 0722291097 to book your appointment.

If you’ve been putting off rehab, wanting to move better, or just curious about what biokinetics can do for you — this is your sign.

Let’s get moving.

Another successful season with these lovely ladies 💪🏻🥇🥈🥉
30/05/2025

Another successful season with these lovely ladies 💪🏻🥇🥈🥉

The Anterior cruciate ligament (ACL) is a strong band of tissue that connects the femur (thighbone) to the tibia (shinbo...
13/02/2024

The Anterior cruciate ligament (ACL) is a strong band of tissue that connects the femur (thighbone) to the tibia (shinbone) & is one of the key ligaments that help to stabilize the knee.

When an injury occurs to the ACL, the ligament & surrounding muscles will require further medical treatment to help regain strength, stability & function.

When an ACL is torn, a reconstructive surgery, followed by a rehabilitation program is highly recommended in order to return back to sporting activities or active lifestyles.

Contact a Biokineticist to book an appointment for further information & to start the rehabilitation process 🦵💪

Still needing vitality points this year? Contact us to book a slot for our vitality health day, if you not available on ...
11/10/2023

Still needing vitality points this year? Contact us to book a slot for our vitality health day, if you not available on that day private bookings on other days/times can also be arranged 💪🏻

Grateful for the journey this far and excited for what’s to come 🤩🙌🏻
01/10/2023

Grateful for the journey this far and excited for what’s to come 🤩🙌🏻

Excited to share my practice is expanding, and will also be based in Cotswold downs estate in hillcrest. Thank you for ...
15/08/2023

Excited to share my practice is expanding, and will also be based in Cotswold downs estate in hillcrest. Thank you for the lovely write up in your magazine this month! 🙌🏻🥳

A look into something a little different we did in the school holidays in collaboration with . A successful dancers heal...
24/07/2023

A look into something a little different we did in the school holidays in collaboration with . A successful dancers health workshop covering all topics on injuries , nutrition and exercise 💪🏻🩰

One of the many roles of a Biokineticist is to assist in the rehabilitation after a stroke. The goal is to h...
19/06/2023

One of the many roles of a Biokineticist is to assist in the rehabilitation after a stroke.
The goal is to help strengthen affected muscles as well as relearn certain skills for a better quality of life and gain back some independence. B.E.F.A.S.T is a great tool to help identify when you or someone around you is having a stroke. As soon as you notice these symptoms make sure you call an ambulance or go to the nearest hospital for medical assistance.

Once you or someone you know is ready to start rehab, you can contact a Biokineticist and ask how they can assist.

Global move for health day 🏃‍♀️Today is move for health day, one which is used to promote physical activity and overall ...
10/05/2023

Global move for health day 🏃‍♀️

Today is move for health day, one which is used to promote physical activity and overall health. Today would be a good day to start moving , start making daily conscious efforts to improve your health and well-being. Whether that looks like a daily walk, eating better , getting more fresh air, or going to the gym- every little bit of change helps! Nowadays, more people live a sedentary lifestyle and this is evident in numbers of people who are sick or live a poor quality of life due to lack of movement. If you need help to get started on your journey to improving your health and well- being contact a biokineticist to help you 💪🏻

World pregnancy week 🤰🏻The aim of world pregnancy week is to increase awareness and educate around the importance of hea...
10/02/2023

World pregnancy week 🤰🏻

The aim of world pregnancy week is to increase awareness and educate around the importance of health related issues.

Pre and post natal exercise can be so beneficial and help prevent excessive weight gain, pain management ,as well as many other complications and risk factors

Book an appointment with a Biokineticist to help you get started and ensure you do so safely!

Address

Dolphins High Performance Centre, Kingsmead Cricket Stadium
Durban
4001

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 07:00 - 12:00

Telephone

+27722291097

Website

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