Agile Ortho

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Agile Ortho

Agile Ortho - Specialist Orthopaedic Surgeons

Dr. Foster is a highly skilled orthopaedic surgeon with extensive training and expertise in treating musculoskeletal injuries and disorders. As a fellowship-trained specialist, he is dedicated to providing comprehensive and compassionate care, utilising the latest advancements in surgical techniques to help patients achieve optimal outcomes and regain their quality of life. His commitment to excellence and patient-centred approach ensure that each individual receives personalised treatment plans tailored to their specific needs.

05/03/2026

Dr. Wessels explores regenerative medicine. Learn how biological injections help your body heal itself.

02/03/2026

At Agile Ortho, we are pioneers in regenerative medicine. Whether you are curious about recovery times or how biological injections work, our "super specialists" have the answers. No question is too small when it comes to your mobility.

Have questions about non-surgical care? 🙋‍♂️ From PRP to hyaluronic acid, our sub-specialists are here to clear the air. Drop your questions below!

25/02/2026

Whether you're a professional athlete for or simply enjoying your twilight years walking the dog, the same principle applies – movement is medicine. 🏃‍♂️

This , we challenge you to incorporate 10 minutes of mobility work into your morning.

Our team’s mission is to keep KZN moving, ensuring every "Active Ager" has the strength to stay in the game.

19/02/2026

Think cortisone is the only fix? Discover innovative, non-surgical options to manage hip pain and stay in motion.

16/02/2026

Let’s debunk some common misconceptions about hip health and share your February stability challenge ⇨

The "Clock Reach" Challenge:
1. Stand on one leg with a slight knee bend.
2. Reach your other foot to 12, 3, and 6 o'clock positions.
3. Don't let your standing knee wobble!

After trauma or years of "wear and tear," your joint's "internal GPS" (proprioception) fades. This movement re-trains your nerves and muscles to work in sync, protecting the joint from future strain.

13/02/2026

Don't ignore the ache. shares 3 early signs that your hip needs proactive care to maintain your natural joint.

10/02/2026

The Future of Knee Surgery is Robotic-Assisted. And we’re embracing it! 🤖

Why settle for standard when you can have sub-specialist precision? Our fellowship-trained team uses robotic-assisted technology to map your unique anatomy with millimetre accuracy.

This innovation leads to better implant alignment, smaller incisions, and a faster return to the things you love.

Just remember, there are replacements for most things – but not for the personable team-approach we provide at Agile Ortho.

04/02/2026

Listen as explains the meticulous art of hip replacement, with high-tech materials to restore pain-free mobility.

02/02/2026

Recovery isn't just what happens in the theatre – it's what happens in your kitchen and your daily routine. Nutrition provides the collagen-rich fuel your cartilage needs to stay supple, while Movement keeps the joint lubricated.

At Agile Ortho, we don't just operate; we provide a holistic roadmap to ensure your "Active Ager" years are your best ones.

Live them out in full and partner with us for the journey.

28/01/2026

There is a critical link for seamless recovery after a trauma injury - when Physiotherapy and Orthopedics work hand in hand.

Surgery is only one phase. After surgical intervention, the true measure of success lies in the post-operative rehabilitation phase. As super specialists, we work closely with top physiotherapists to establish an Optimal Loading protocol from day one (echoing the POLICE principle).

This holistic, one-stop approach ensures motion is introduced safely and strategically, preventing stiffness and accelerating tissue strength. We manage the mechanics; they restore the function.

This collaborative mastery guarantees the fastest possible path back to maximal function for every patient.

20/01/2026

Is there more to recovery than rest? Move over, RICE! Say hello to POLICE (Protection, Optimal Loading, Ice, Compression & Elevation). Recover smarter with @mattfost88

14/01/2026

Stability is your best defense in preventing future injury. But why focus on stability when your trauma was the result of a direct impact? Because after an injury, your body compensates, creating imbalances that lead to future strain.

Try this quick (and gentle!) movement challenge focusing on proprioception – your body’s ability to sense its position for balance and core activation.

The Challenge: Stand on one leg (slight knee bend). Reach your other foot to 12, 3, and 6 o'clock without letting your standing knee wobble.

Why? After an accident, your joint's "internal GPS" needs a reset. This challenge re-trains your nerves and muscles to work together, protecting you from future falls.

By enhancing stability in your core and supporting musculature (quads, glutes), you safeguard the primary joint, ensuring you return to activity stronger than before the accident.

Motion truly matters for longevity.

Address

Netcare St. Augustine's Hospital, Room 204 Caritas Wing, JB Sparks Road
Durban
4001

Telephone

+27312013363

Website

http://www.agileortho.co.za/

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