Agile Ortho

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Agile Ortho

Agile Ortho - Specialist Orthopaedic Surgeons

Dr. Foster is a highly skilled orthopaedic surgeon with extensive training and expertise in treating musculoskeletal injuries and disorders. As a fellowship-trained specialist, he is dedicated to providing comprehensive and compassionate care, utilising the latest advancements in surgical techniques to help patients achieve optimal outcomes and regain their quality of life. His commitment to excellence and patient-centred approach ensure that each individual receives personalised treatment plans tailored to their specific needs.

26/11/2025

Ready to Move Strong into the end of the year? Recovery starts with you.

Successful orthopaedic outcomes require a multidisciplinary approach encompassing movement, nutrition, and mental resilience.

Through Holistic Recovery, we can empower patients with the knowledge and support to succeed long-term. This mindset includes more than just medicine – it’s all about the game-plan for integrated care.

It’s time to get to work on strengthening those knees, fueling your body, and mastering your mindset.

Pre- and post-treatment wellness work hand-in-hand. We’re here to show you how.

21/11/2025

Expert Insight: Modern Orthopaedics Demands Progressive Non-Surgical Pathways.
Knee pain doesn't always lead to surgery! 🛑 While surgical precision is our standard, a commitment to Holistic Recovery requires us to maximise non-invasive strategies. Our focus on biological injections and regenerative medicine offers patients high-tech, evidence-based alternatives.

At Agile Ortho, we're committed to a Recover Smart approach, prioritising your health with the least invasive options first. We use Progressive Thinking to help your body heal itself.

Thankfully with a large referral network and a proactive treatment strategy, we offer a wide range of alternatives for when surgery isn’t the answer:

- Biological Injections: This includes Platelet-Rich Plasma (PRP) and regenerative therapies.

- Physiotherapy and Wellness: Integrated care and strong partnerships with physiotherapists and wellness experts.

- Personalised Care Plans: Tailored, evidence-based management plans rely on medication, lifestyle adjustments, and specific movement programs.

We build recovery plans that are smart, patient-centric, and designed for long-term mobility to get you moving strong again. 💪

31/10/2025

Have you checked out our blog yet? 🩺 We’ve shared some insightful reads on staying active, recovery journeys, and the latest in orthopaedic care. 👉 Tap the link in our bio to explore!

21/10/2025

Frozen Shoulder (Adhesive Capsulitis)

If your shoulder feels stiff, painful and hard to move, you might be dealing with Frozen Shoulder - a condition where the shoulder capsule thickens and tightens, restricting movement over time. It often develops gradually, worsening before it gets better, and can take months to years to fully recover.

Treatment matters: Early diagnosis, guided physiotherapy, and in some cases, injections or keyhole surgery can help restore mobility and relieve pain.

If shoulder stiffness is holding you back, it’s time to get it checked.

08/10/2025

Dr Manjra recently gave an inspiring talk as part of the Al Baraka Bank Wellness Programme, sharing insights on health, balance and staying active. 🌿💪

A great session focused on empowering better everyday wellness!

01/10/2025

An incredible few days with Medacta International!

Dr Muhammad Manjra and Dr Scott Tink travelled to Austria and Switzerland to connect with world-class surgeons and see the precision that goes into every Medacta implant.

Day 1 – Graz, Austria

They were welcomed by Prof Patrick Sadoghi and his team. A brilliant session diving into his workflow, tips and tricks using the SpheriKA medial pivot knee replacement system.

Day 2 – Vienna, Austria

Scott and Muhammad were hosted by Prof Jochen G. Hofstaetter and his team at the Spiesing Orthopaedic hospital in Vienna, to gain further insights into the exciting world of AMIS - Anterior Minimally Invasive Surgery of the hip. His mastery of these techniques and meticulous soft tissue handling were inspiring to watch. Such a privilege to scrub in for these cases.

Final Stop – Switzerland

A fascinating tour of Medacta Headquarters, hosted by Tomas Rabasco (VP) and team.

Highlights included:

💧 A high water purification plant supplying the entire factory, where already world-class water is further distilled and ultra-purified before touching any implant.

🔩 Seeing even the smallest components, like a spinal locking screw cap, undergo triple quality checks, chemical washing, sterilisation and gamma radiation before being released.

The level of detail, precision and passion for quality at Medacta is inspiring - the surgeons all left with great learnings, renewed energy and deeper partnerships.

25/09/2025

When a joint replacement wears out, loosens, or causes complications, a revision arthroplasty may be needed. This specialised surgery replaces or repairs the original implant to restore movement, relieve pain and improve quality of life.

Learn more in our latest blog post - link in bio.

16/09/2025

A distinguished orthopaedic & arthroplasty surgeon with dual fellowships (SA & international), Dr Manjra specialises in comprehensive hip & knee care. He’s renowned for minimally invasive hip replacements using the Direct Anterior Approach (DAA) and offers tailored solutions for younger patients, sports injuries & trauma. Based in Durban, full-time at Ahmed Al-Kadi Private Hospital and part-time senior specialist at the Hip & Knee Unit, Inkosi Albert Luthuli Central Hospital (a referral centre for complex cases).

Noticing hip pain, stiffness, groin discomfort, clicking, or reduced mobility? Book an appointment with Dr Manjra today.

11/09/2025

Struggling with pain at the base of your thumb? It could be Base of Thumb Arthritis – one of the most common types of arthritis in the hand.

This condition affects the joint that allows your thumb its wide range of movement, making everyday tasks like opening jars, turning keys or even texting feel uncomfortable.

Agile Ortho can help with tailored treatment options – from simple lifestyle adjustments and splints to advanced surgical solutions – so you can get back to using your hand comfortably and confidently.

If thumb pain is holding you back, it’s worth getting checked.

04/09/2025

It was an amazing week in Pretoria at the annual SAOA Congress. Monday was an action packed day of patellofemoral topics with amazing insights from Miho Tanaka. It continued with fantastic presentations from Mark Bowditch, president of BOA and Prof Paul Tornetta from Boston.

It was so good to catch up with all old friends and colleagues across the country.

02/09/2025

A fantastic day at the annual SAOA Congress in Pretoria - reconnecting with colleagues, engaging in insightful presentations and continuing our journey of lifelong learning.

27/08/2025

We’re excited to welcome Dr Muhammad Manjra to the Agile Ortho team!

Dr Manjra is a dual fellowship-trained orthopaedic and arthroplasty surgeon with extensive experience both in South Africa and abroad. He specialises in hip and knee replacements, trauma care and sports injuries, with a strong focus on minimally invasive techniques and restoring mobility for his patients. He is an expert in the minimally invasive anterior approach to hip replacements.

Having trained and worked internationally, he brings a fresh perspective and a wealth of knowledge that perfectly complements our mission at Agile Ortho - delivering world-class orthopaedic care with a patient-first approach.

We’re delighted to have him on board and can’t wait for our patients and partners to benefit from his expertise. Please join us in giving him a warm welcome!

Address

Netcare St. Augustine's Hospital, Room 204 Caritas Wing, JB Sparks Road
Durban
4001

Telephone

+27312013363

Website

http://www.agileortho.co.za/

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