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LNV Therapies

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South Africa
Durban
LNV Therapies

Sports Physio & Rehab, Holistic, Sports and deep tissue massage, Reflexology and dry cupping.

01/06/2025

Berg and Bush June 2025!
What an awesome day with all these great ladies ❤️

11/05/2025

To all the special ladies, happy Mothers Day!!❤️

For this week only Mon - Fri we are offering a 50% of 60 minute massages just for the ladies in celebration of Mothers Day 🎊

Bookings essential
Whatsapp 0609910489 for further details.

28/04/2025

Time for tiny time-outs!!
Bookings essential 060 991 0489

13/04/2025

Happy Sunday!!

Just a reminder for this week -

Relax & Rejuvenate – Weekly Massage Specials!

Take some time for YOU this week with our exclusive massage deals!

30 minute massage @ R350

Or

60 minute massage @ R550 valid until 19th April 🌸🌷

-packages are still available 🌻

Appointments are filling fast – treat your body and mind today!

Limited spaces available!!

Call us today on 060 991 0489/064 534 0428

Massage Therapist Development Centre
Sports Therapy Association SportsInc
Healing Lifestyles + Spas
Reflexology

31/03/2025

22/10/2024

Book your session today!

07/10/2024

Massage offers a variety of benefits, including:

1. Stress Reduction: Promotes relaxation and decreases anxiety levels.

2. Pain Relief: Alleviates muscle tension, soreness, and chronic pain conditions.

3. Improved Circulation: Enhances blood flow, promoting better oxygen and nutrient delivery to muscles.

4. Increased Flexibility: Helps improve range of motion in joints and muscles.

5. Better Sleep: Can improve sleep quality and reduce insomnia symptoms.

6. Enhanced Mental Clarity: Promotes relaxation and can improve focus and mental clarity.

7. Boosted Immune Function: Regular massage may enhance immune system response.

8. Improved Posture: Addresses muscle imbalances and encourages proper alignment.

9. Recovery from Injury: Aids in the healing process for injuries and promotes quicker recovery.

10. Emotional Balance: Can help alleviate symptoms of depression and anxiety.

Incorporating massage into your routine can contribute to overall well-being and improved quality of life!! Book your therapy today!

LNV Therapies 🌻🌼
060 991 0489
Lnvtherapies@gmail.com

30/09/2024

Come and book your session today !!🌼🌻

26/08/2024

Benefits of Massage Therapy

- offers a multitude of benefits for office workers, contributing to both physical and mental well-being.

Physical Benefits:
Reduces muscle tension and pain: Long hours of sitting can lead to stiffness and discomfort. Massage helps alleviate these issues.
Improves circulation: Increased blood flow promotes oxygenation and nutrient delivery to tissues, aiding in recovery and reducing fatigue.

Relieves headaches and migraines: Massage can help reduce the frequency and severity of tension-related headaches.

Boosts the immune system: Regular massage can stimulate the lymphatic system, helping to fight off illness.

Mental Benefits:
Reduces stress and anxiety: Massage promotes relaxation and reduces cortisol, the stress hormone.
Improves mood and focus: By decreasing stress and tension, massage can enhance mental clarity and concentration.

Enhances sleep quality: Massage can help alleviate sleep disturbances caused by stress and physical discomfort.

Book your therapy today!!
Various packages available 🧏🏼‍♂️

060 991 0489 or 064 534 0428

14/06/2024

Spoil Your Staff With Our In-Office Massage Package!
Unwind, recharge, and boost employee morale!

Our in-office massage package is designed to bring our destressing massage therapies directly to your workplace. Treat your staff to a well-deserved break with a variety of therapeutic options to:

Reduce stress and muscle tension caused by long hours at the desk.

Improve focus and productivity with a sense of renewed energy.

Promote employee well-being and create a happier, healthier work environment.
Here's what we offer:

Conveniently scheduled on-site massages: Minimize disruption with flexible appointment booking during breaks or lunch hours.

Customizable massage experiences: Cater to your team's needs with massages, focused back, neck and shoulder work, or a Reflexology treatment.

Relaxing atmosphere: We provide calming music, essential oils, and a comfortable bed to enhance the experience.
Invest in your team's well-being, contact us today for a customized quote!

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Durban

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