Reset Chiropractic

Reset Chiropractic Dr Neetu Govender has 24 years of clinical and practical experience. We specialize in the treatment of headaches, neck and shoulder pain, back and joint pain.

Based in Athlone Park, Amanzimtoti Reset Chiropractic and Wellness aims to provide you with, professional, thorough and effective Chiropractic Care. Our goal is to not only alleviate and eradicate your pain but also to promote an overall healthy lifestyle. We focus on treating the cause of your pain as well as addressing and correcting the factors in your daily life that contribute to the stresses being placed on your body.

25/04/2026

Walking is one of the most fundamental and important movements for maintaining good health.

It supports cardiovascular fitness, improves mobility, strengthens muscles, and helps keep joints and the spine moving well. Regular walking can also help reduce stiffness and support balance as we age.

If back, hip, or joint discomfort is making it harder to stay active, chiropractic care may help support healthy movement by addressing musculoskeletal function.

Consult a CASA-registered chiropractor to learn how chiropractic care can help keep you moving comfortably.

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Care

22/04/2026

Your hips play a vital role in how your body moves every day.

They help support balance, stability, and efficient movement when you walk, sit, bend, or exercise. When the hips are not functioning well, it can place additional strain on the lower back, knees, and surrounding muscles.

Healthy hip mobility and strength are important for maintaining overall neuromusculoskeletal health.

Take a look at our infographic to learn why your hips matter and how they support movement and spinal health.

If you’re experiencing hip or lower back discomfort, consider consulting a CASA-registered chiropractor for an assessment.

12/04/2026

Adolescence is a time of rapid growth and development.

During these years, the body – including the spine – is constantly changing. Growth spurts, heavy school bags, long hours studying, and increased screen time can sometimes place extra strain on the musculoskeletal system.

Encouraging healthy habits early can help support lifelong spinal health:
- Maintain good posture while studying
- Stay physically active
- Carry school bags correctly
- Take regular breaks from screens

Chiropractors are trained to assess the spine and musculoskeletal system and can help guide adolescents toward healthier movement habits.

If you have concerns about your teenager’s posture, back pain, or movement, consider consulting a CASA-registered chiropractor.


04/04/2026

Your golden years should be about enjoying life and staying active.

Chiropractic care can be a safe and gentle option to support mobility, reduce joint stiffness, and help maintain spinal health as we age.

If you’re experiencing back pain, neck discomfort, or reduced movement, a chiropractor can assess your spine and musculoskeletal system and recommend appropriate care.

Consult a CASA-registered chiropractor to learn how chiropractic care can support your health and wellbeing.


30/03/2026

Chiropractic & Disease Prevention
Musculoskeletal disorders, including chronic lower back pain, neck pain, and certain headache disorders, are among the leading causes of disability globally.

Chiropractic is a regulated allied health profession that focuses on the diagnosis, management and prevention of mechanical disorders of the musculoskeletal system, particularly those involving the spine.

Early assessment and appropriate management of spinal dysfunction may assist in reducing the risk of chronic pain progression, improving mobility, and supporting long-term functional health. Preventative strategies may include posture education, movement advice, rehabilitation exercises, and manual therapy.

Chiropractic care is often incorporated into broader healthcare plans aimed at maintaining musculoskeletal health and reducing recurrence of mechanical pain conditions.

In South Africa, Chiropractic is regulated by the Allied Health Professions Council of South Africa.

Only practitioners who hold approved qualifications and are registered with the AHPCSA may practise lawfully.

🔎 Verify practitioner registration:
ahpcsa.co.za/practitioners

24/03/2026

Rheumatoid arthritis is a chronic autoimmune condition that causes joint pain, stiffness, and reduced mobility, impacting daily life.

While medical management is essential, chiropractic care plays a supportive role by addressing associated musculoskeletal
discomfort, supporting movement, and helping manage postural strain and muscle tension, always with care adapted to the individual.

Supportive care can help maintain comfort and function. Consult with your CASA-registered chiropractor: https://membership.chiropractic.co.za/public


21/03/2026

On 21 March, South Africa commemorates Human Rights Day, a day rooted in remembrance, reflection, and responsibility.
For the chiropractic profession, human rights extend into healthcare:

- The right to access safe, evidence-based care
- The right to informed consent and patient autonomy
- The right to dignity in every clinical interaction
- The right to equitable healthcare across urban, peri-urban, and rural communities

As healthcare professionals, we uphold these principles daily through ethical practice, patient-centred care, and advocacy for
inclusion within South Africa’s broader healthcare system.

Today, we reflect. We remember. We recommit.
Because health is not a privilege, it is a human right.

Contact your CASA-registered chiropractor: https://membership.chiropractic.co.za/public


20/03/2026

Head injuries can happen anytime, during sport, accidents, or everyday falls.

On Head Injury Awareness Day, it’s important to recognise the signs and seek help from a qualified healthcare professional if you have any concerns.

Early assessment can make all the difference.

19/03/2026

DID YOU KNOW?
Homeopathic medicines are prepared using a process known as serial dilution and succussion, where a substance is repeatedly diluted and vigorously shaken according to recognised homoeopathic pharmacopeial methods.

Homeopathy is a regulated allied health profession in South Africa, and practitioners undergo approved training that includes clinical assessment, pathology, diagnostics and homeopathic medicine.

Consultations typically involve a detailed evaluation of symptoms, medical history and lifestyle factors in order to guide an individualised treatment approach.

Understanding patterns in health, lifestyle and environment can help support greater health awareness and preventative healthcare decisions.

🔎 Verify practitioner registration:
ahpcsa.co.za/practitioners

The AHPCSA maintains a public register where patients can confirm whether a practitioner is registered and authorised to practise within an allied health profession.

20/02/2026

Remember, healthy choices today support a healthier tomorrow.

A healthy lifestyle includes staying active, maintaining good posture, and caring for your spine. Chiropractic care supports movement,
function, and overall physical wellbeing, helping you stay active and pain-free.

Consult with your CASA-registered chiropractor: https://membership.chiropractic.co.za/public


25/12/2025

World Meditation Day
Meditation is a structured mental practice that has been studied for its effects on stress regulation, attention, and emotional wellbeing.
Within traditional and complementary health systems such as Ayurveda, Naturopathy, Chinese Medicine, and Unani-Tibb, meditation is used as a supportive lifestyle practice to help manage stress, promote relaxation, and encourage mind-body awareness.

Current research indicates that regular meditation may assist with:
• Stress reduction
• Improved emotional regulation
• Enhanced sleep quality
• Support for overall mental well-being

The AHPCSA recognises the importance of evidence-informed, ethical use of mind-body practices within appropriate professional scopes and encourages the public to seek guidance from registered practitioners when incorporating such practices into their health routines.

🔎 Find a registered practitioner:
www.ahpcsa.co.za

Address

21 Dick King Road, Athlone Park
Durban
4126

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27814330551

Website

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Reset Chiropractic aims to provide you with, professional, thorough and effective Chiropractic Care. Our goal is to not only alleviate and eradicate your pain but also to promote an overall healthy lifestyle. We focus on treating the cause of your pain as well as addressing and correcting the factors in your daily life that contribute to the stresses being placed on your body.