10/03/2026
Will I see you this Sat for a restorative my of as I add release?
Mukti Movement
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- South Africa
- Durban
- Mukti Movement
Our mission is to provide systematic instruction to help motivated individuals to attain an understanding of their movement potential.
Address
24 O'Connor Road
Durban
3629
Opening Hours
| Monday | 17:00 - 19:30 |
| Tuesday | 17:00 - 19:30 |
| Wednesday | 17:00 - 19:30 |
| Thursday | 17:00 - 19:30 |
| Friday | 17:00 - 19:30 |
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What we do
At Mukti Movement, we specialize in Internal Martial Arts and Yoga. Our experienced teachers will expertly guide your learning in a safe and friendly environment. We provide classes in Internal Martial Arts and Yoga and all classes are structured to suit beginner, intermediate and advanced practitioners. Join us and explore your movement potential.
At Mukti Movement we love all things Yoga. Our team of dedicated and passionate instructors offer a wealth of knowledge and experience in the physical practice of yoga, yogic philosophy and yogic lifestyle benefits. Mukti yoga works to cultivate a strong community of happy and healthy yogis. Hatha, Vinyasa, Yin, Astanga and Kundalini yoga is offered and all classes are structured to suit beginner, intermediate and advanced yoga practitioners. Yoga during pregnancy and rehabilitative practices are also catered for.
We also offer the traditional martial arts of Bagua Zhang, Tai Chi and old school Muay Thai Boran. Our classes are safe and friendly and entirely bereft of machismo. There are no competitions or gradings. You will simply learn how to move with balance, grace and intention. These arts can be practiced for health or for self defence and provide fully integrated movement systems that include kicking, punching, locking, anti-locking and throwing techniques. In addition, the continued practice of the various arts can mitigate structural and energetic imbalances, increase awareness and develop personal strength and flexibility which ultimately leads to greater control over one's energy levels. As in the yoga, all classes are structured to suit beginner, intermediate and advanced practitioners.
