What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 12:00

Compass Health Centre

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South Africa
Durban North
Compass Health Centre

Mike Wiggett and Bruce Grant offer chiropractic services to the Durban North community Contact us for more information.

Chiro.durban offers Chiropractic services to the public, based at Northwood Sports Medical Centre in Durban North.

28/07/2025

Curious to learn more about how your body works? Explore our recent posts for insights on spinal health and daily vitality!

27/07/2025

Reminder: Stretch it out! ✨ Before and after your workout, a good stretch can set your body up for success and help it recover. It's a simple habit that supports your overall flexibility and comfort in every move you make. What's your top stretching tip? 👇

26/07/2025

It's more than just a saying; it's about how your posture influences your daily comfort and overall energy! In today's world of screens and sedentary habits, taking a moment to consider your spinal alignment can make a real difference to how you move, work, and simply live your life. We believe in empowering you with insights into how your body can feel its best. What's one small change you've noticed makes a big difference to how you feel?

25/07/2025

Ever thought about how many tiny movements your spine makes every single day? From reaching for your morning coffee to bending down for your shoes, your spine is constantly working! Keeping it happy and healthy is key to feeling your best in all those daily moments. We believe in understanding how your body moves and supporting its natural capabilities. What's one small movement that always reminds you of your spine? Share below!

24/07/2025

Busting myths and revealing facts! 🤔 When it comes to something as vital as your health, it's essential to have the right information. Chiropractic care often has a few misconceptions floating around, and we're here to set the record straight!

Understanding how your body works and the various approaches to wellness can truly empower your health journey. What's one myth you've heard about chiropractic care? Share it below – we'd love to discuss it! 👇

23/07/2025

Considering chiropractic care for the first time? ✨ You're on a path to understanding your body better! So many people wonder about the benefits and how it all works. Our advice? Do your research, understand your options, and don't hesitate to seek out reputable sources of information. We're here to share insights on spinal health and how it connects to your overall wellness. What's one question you have about starting your chiropractic journey? Drop it in the comments! 👇

22/07/2025

The Unseen Connection: Chiropractic Care and Your Immune System! 🛡️🦠

Did you know there's a powerful link between your spinal health and your body's ability to fight off illness? It's all about the intricate dance between your nervous system and your immune system.

Your spine protects your central nervous system, which controls every single function in your body – including your immune response! When there are spinal misalignments (subluxations), they can interfere with these vital nerve signals, potentially weakening your body's natural defenses.

21/07/2025

Here's an important reminder for your long-term spinal health: Avoid smoking or excessive alcohol consumption as these can contribute to spinal degeneration.

Both habits can negatively impact your body's ability to heal and maintain healthy tissues, including those in your spine. Choosing healthier lifestyle habits is a key step in supporting your overall well-being and keeping your spine strong and healthy for years to come!

20/07/2025

Today's Question: When do you prefer to get your stretch on for maximum flexibility? Are you an early bird who loves morning stretches to kickstart your day, or do you unwind with evening stretches to release tension before bed?

Tell us your preference and why in the comments below! We'd love to hear how stretching fits into your routine for better mobility and overall well-being.

19/07/2025

We're dedicated to helping you achieve optimal health and wellness through chiropractic care. Whether you're looking for pain relief, improved mobility, or simply want to enhance your overall well-being, we're here to support your journey.

Discover the difference that a healthy spine and nervous system can make in your daily life. We're committed to providing personalized care that addresses your unique needs. Call us today or book an appointment online to discover how Chiropractic treatments could benefit your life!

📞031 563 1314
💻 www.compasshc.co.za

18/07/2025

We hear amazing stories every day about the transformative power of chiropractic care, and we want to hear yours!

Did it help you get back to a favorite hobby, sleep better, reduce daily discomfort, or simply feel more vibrant? Share your experiences in the comments below! Your insights can truly inspire others who are looking to enhance their quality of life through natural, holistic care.

17/07/2025

Say Goodbye to Migraines! 🤕➡️😊

Tired of debilitating migraines holding you back? In this video, we're diving into 5 chiropractic approaches that can offer significant relief and help you reclaim your life!

Discover how chiropractic care can address the root causes of your migraines, from spinal alignment to nerve function. Learn about specific techniques that aim to reduce frequency, intensity, and even prevent future migraine attacks.

Ready to explore a natural path to freedom from migraine pain? Watch now and share this with anyone who needs to hear it!

Address

Durban North

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 12:00

Website

http://www.compasshc.co.za/

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