Khan Singh Nsibande Physiotherapists Inc

Khan Singh Nsibande Physiotherapists Inc Physiotherapy practice based in Berea, Durban. Ethical, person-centred care in a professional setting. Patients of all ages are catered for at our practice.

We offer assessment and management of musculoskeletal, neurological, respiratory, and post-surgical conditions across all ages. At Shamim Khan Physiotherapist we aim to relieve people of pain and restore them to their maximum level of functioning. We manage our patients holistically by incorporating the principals of prevention, treatment and rehabilitation. Patients are empowered to manage their injuries, pain and co-morbidities and maintain overall good health and wellbeing. We strive to deliver the highest standard of physiotherapy management available to our patients. We do this by utilising all the latest resources at our disposal to provide quality and cost effective treatment. All patients are treated with respect and without discrimination. Your well being is important to us!

Your rehabilitation plan is tailored to your condition, goals, and stage of recovery. Progress happens when the exercise...
23/03/2026

Your rehabilitation plan is tailored to your condition, goals, and stage of recovery. Progress happens when the exercises are done consistently. ๐Ÿ’ช

Are you doing your rehab exercises? ๐Ÿ‘€

Today we celebrate Human Rights Day๐Ÿ’™A moment to reflect on the importance of dignity, equality, and respect for every pe...
21/03/2026

Today we celebrate Human Rights Day๐Ÿ’™

A moment to reflect on the importance of dignity, equality, and respect for every person in our communities.

17/03/2026

Imagine being 60 and still moving with strength, confidence and independence.๐Ÿ’™

That outcome is not accidental. It is built. With age, muscle mass and physical capacity decline โ€” unless you progressively train them. Staying active is not a lifestyle trend.

It is a long-term strategy that may preserve independence, reduce frailty, and maintain quality of life.

Keep staying active.๐Ÿ’ช

Ice and heat are both commonly used to manage pain, but they serve different purposes.Cold therapy is often helpful for ...
13/03/2026

Ice and heat are both commonly used to manage pain, but they serve different purposes.

Cold therapy is often helpful for recent injuries where swelling and inflammation are present, while heat may be more appropriate for ongoing stiffness or muscle tension.

Understanding when to use each approach can make a meaningful difference in how you manage discomfort. ๐Ÿ’™

If muscle tension or spinal stiffness has been affecting your comfort or movement, gentle hands-on physiotherapy may hel...
12/03/2026

If muscle tension or spinal stiffness has been affecting your comfort or movement, gentle hands-on physiotherapy may help support your recovery.

Soft tissue treatment and spinal mobilisation are used to ease muscular tension, improve joint mobility, and support healthier movement patterns in areas such as the neck, back, and shoulders.

Treatment is always guided by a thorough assessment and tailored to your individual needs.

๐Ÿ“ž 031 202 7186 | ๐ŸŒ www.ksnphysiotherapists.co.za

You only get one spine โ€” no backup, no replacement. ๐Ÿ˜‰It supports every move you make and every step you take. Looking af...
06/03/2026

You only get one spine โ€” no backup, no replacement. ๐Ÿ˜‰

It supports every move you make and every step you take. Looking after it isnโ€™t about being fragile; itโ€™s about moving smarter and staying strong for longer.

If back pain, stiffness, or recurring niggles are starting to interfere with your day-to-day movement, our physiotherapists are here to assess, guide, and support your spine health properly.

A weak pelvic floor is very common, and itโ€™s nothing to be embarrassed about. ๐Ÿ’™Pelvic floor physiotherapy focuses on ass...
03/03/2026

A weak pelvic floor is very common, and itโ€™s nothing to be embarrassed about. ๐Ÿ’™

Pelvic floor physiotherapy focuses on assessment and guided treatment to help improve strength, control, and coordination. This may include:
โ€ข Individual assessment of pelvic floor function
โ€ข Targeted exercises tailored to your needs
โ€ข Guidance on posture, breathing, and movement strategies
โ€ข Support for bladder control, pelvic pain, post-pregnancy changes, or post-surgical recovery

With the right approach and consistency, meaningful improvement is possible. If youโ€™re unsure whether pelvic floor physiotherapy is right for you, our physiotherapists are here to assess, advise, and guide you.

๐Ÿ“ž 031 202 7186

Well done Nomsa Dlamini on participating in the Best of the Best Marathon
01/03/2026

Well done Nomsa Dlamini on participating in the Best of the Best Marathon

26/02/2026

Booking an appointment doesnโ€™t have to wait for office hours. ๐Ÿ’™
Use our website to submit a booking request anytime, and our team will get back to you with a confirmed date and time as soon as possible.

Recovery after trauma isnโ€™t only about healing the injury; itโ€™s about helping the body feel safe to move again. ๐Ÿ’™Post-tr...
23/02/2026

Recovery after trauma isnโ€™t only about healing the injury; itโ€™s about helping the body feel safe to move again. ๐Ÿ’™

Post-traumatic physiotherapy supports recovery after events such as accidents, surgery, or serious injury by addressing both physical limitations and the tension the body can hold onto after trauma.

Treatment may help with:
โ€ข Pain management: reducing pain and supporting healing through techniques such as manual therapy and electrotherapy
โ€ข Body awareness: improving proprioception and helping patients feel more grounded and in control of their movement
โ€ข Restoring function: rebuilding mobility, strength, and confidence in everyday movement
โ€ข Psychological relief: encouraging relaxation, reducing stress responses, and supporting overall wellbeing

Every rehabilitation plan is individualised and guided by assessment. Our physiotherapists are here to support safe, steady recovery at a pace that feels manageable for you.

๐Ÿ“ž 031 202 7186 | ๐ŸŒ www.ksnphysiotherapists.co.za

Every rehabilitation journey starts with understanding you. ๐Ÿ’™If youโ€™d like to book an appointment or learn more about ou...
22/02/2026

Every rehabilitation journey starts with understanding you. ๐Ÿ’™

If youโ€™d like to book an appointment or learn more about our rehabilitation services, our physiotherapists are here to assist.

๐Ÿ“ž 031 202 7186 | ๐Ÿ’ฌ WhatsApp: 082 459 2595

Mandatory BLS course with Dr Kreyan Kasvalu at the practice.
20/02/2026

Mandatory BLS course with Dr Kreyan Kasvalu at the practice.

Address

399 Clark Road
Durban
4001

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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Our Story

At Shamim Khan Physiotherapist we aim to relieve people of pain and restore them to their maximum level of functioning. Patients of all ages are catered for at our practice. We manage our patients holistically by incorporating the principals of prevention, treatment and rehabilitation. Patients are empowered to manage their injuries, pain and co-morbidities and maintain overall good health and wellbeing. We strive to deliver the highest standard of physiotherapy management available to our patients. We do this by utilising all the latest resources at our disposal to provide quality and cost effective treatment. All patients are treated with respect and without discrimination. Your well being is important to us!