26/01/2026
January has a way of feeling incredibly heavy, year after year.
Between financial pressure, returning to work, and routines starting again, it’s a lot to carry.
If you’re feeling overwhelmed, anxious, or exhausted, please know this is very common, it doesn’t mean you’re failing, it means you’re human.
You don’t have to push through alone. If it's feeling like it's too much, book an appointment and let’s talk it through.
Support is available, gently, without judgement, and at your pace. 💛
📞 031 566 4073
🌐 www.marymackenzie.co.za
📧 admin@marymackenzie.co.za
🏩 Suite 4, 2 Medi Gate Rd, Umhlanga, Durban, KwaZulu-Natal 4319