Crankshaw Physiotherapy

Crankshaw Physiotherapy Physiotherapy service to promote healing , decrease pain, restore mobility and function. Treatment of all musculoskeletal problems and sport injuries.

Gareth qualified as a Physiotherapist in 2012 from the University of Pretoria. After a year of community service in Northern KZN, he joined the Kings Park Medical team. He has completed dry needling courses and various courses on exercise and function without pain. Gareth is a qualified BASI Pilates mat work teacher and incorporates the fundamental principles into his treatment approach. He practices at the Lion Match Branch in the mornings and the Glenwood High School branch in the afternoons. Gareth is the Assistant Physiotherapist for Lamontville Golden Arrows and looks after the Multichoice Diski side. Gareth has been involved with the Glenwood 1st team rugby side since 2013, and is currently the Physiotherapist for the u18 KZN Craven Week Rugby team. He has a passion for sports, fitness and rehabilitation. Gareth enjoys the outdoors and spends time training and competing in triathlons.

Huge well done these Ironman legends 💪🏼💪🏼Jono Grant, Scott Blount awesome result!! both securing a slot for 70.3 World ...
18/04/2018

Huge well done these Ironman legends 💪🏼💪🏼
Jono Grant, Scott Blount awesome result!! both securing a slot for 70.3 World Champs in September
Keep pushing the limits

10/11/2017

Long days at the desk.. lower back stiffening up?

Great video from The Prehab Guys

Pain is part of life, its normal! All pain is produced by the brainPain is a response by the brain as a result of its pe...
10/11/2017

Pain is part of life, its normal!

All pain is produced by the brain
Pain is a response by the brain as a result of its perception of threat to the body/tissues
It protects tissue from potential damage, prevents further tissue damage.
It changes behaviour and motivates individuals to escape and avoid injury.
You can have tissue damage and no pain

Importantly!!
Pain can persist even when there is no tissue injury /healing has occurred. This is known as
unhelpful/maladaptive pain.
Fear and anxiety have huge power to aggravate and maintain pain.

Acquiring knowledge and understanding pain can help to alleviate symptoms and promote earlier return to function

Pain is complicated, pain is messy, and chronic/persistent pain is one of the most challenging problems currently faced in health care. This video is a part ...

Address

Durban
4001

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

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