Dr Rinesh Chetty & associates- orthopaedic surgeons

Dr Rinesh Chetty & associates- orthopaedic surgeons Dr R Chetty & assocs. is a Dbn based group practice of orthopaedic surgeons.Parking in City Hospital

The practise was established in 2010 and is based around treating all general orthopaedic and spinal conditions, We do have a special interest in:
-General orthopaedic and joint surgery
– Orthopaedic spinal and deformity surgery
– Chronic pain management
-hand injuries and surgery
-infection and tumour surgery
– RAF and IOD cases

We work as a full multidisciplinary team based on the 3rd floor

of the Medicentre building, located opposite City hospital (Durban, South Africa). Together we provide a complete orthopaedic and rehabilitation service. We strive to get our patients back to as much function as possible by using our proudly South African principles of Ubuntu and “always willing to make a plan”. Rates:
Medical aid insured rates
Designated service providers: Discovery, Polmed, Bonitas, Bestmed, Momentum, Bankmed, Sizwe

Additional services:
SANDF service providers
Injury on duty registered: Codlink, RMA, Municipality
Abime and Raf listed

Multidisciplinary on site services:
Occupational therapy
Physiotherapy
Orthotics
Dietetics
Wound care clinic
Neurophysiology

Wheelchair accessible
Email: Spineclaim@gmail.com
Facebook: Dr Rinesh Chetty orthopaedic surgeon
Website: www.Sportontrack.co.za
Ph:
(031)811-3010
(031)309-1210

FOOT & ANKLEUltrasound-guided steroid injection for Achilles tendinopathyCorticosteroids is a treatment not unfamiliar t...
30/05/2025

FOOT & ANKLE
Ultrasound-guided steroid injection for Achilles tendinopathy

Corticosteroids is a treatment not unfamiliar to most orthopaedic surgeons. There's some evidence suggesting that combining it with exercise therapy, which is quite standard in most cases, could lead to a clinical advantage over exercise therapy alone. However, most data is observational or low quality in nature, and a randomized trial was needed. This JAMA Open study aimed to fill the gap in knowledge

100 patients with Achilles tendinopathy were randomized to receive exercise therapy combined with either corticosteroid injection (up to 3) or a placebo injection. The primary outcome of interest was Achilles-specific function at 6 months measured with the Victorian Institute of Sports Assessment-Achilles (VISA-A).
The corticosteroid group reported significantly greater improvement in VISA-A scores up to 6 months compared to the placebo group.
Tendon thickness was substantial greater in the corticosteroid group than the placebo group at 2 and 6 months.
Pain scores, as well as the overall assessment of treatment effect, was found to be better in the corticosteroid group.
Bottom line. Combining corticosteroid with exercise provided better improvement in clinical outcomes compared to exercise alone for the treatment of Achilles tendinopathy.

Read the full ACE Report on this study here.

One hundred patients with chronic midportion Achilles tendinopathy were randomized to receive either exercise therapy combined with ultrasonography-guided corticosteroid injection (n=48) or exercise therapy with placebo injection (n=52). The primary outcome was improvement in the Victorian Institute...

No seatbelts causing brain trauma crisis for South African children January 8, 2025The needless deaths of children – or ...
10/01/2025

No seatbelts causing brain trauma crisis for South African children

January 8, 2025

The needless deaths of children – or traumatic injuries – caused by not wearing seatbelts is becoming a national crisis in South Africa, with thousands, each year, suffering brain damage because their parents don’t bother to buckle them up.

When a car travelling at just 60km/h crashes to a stop, a 10kg child in your arms becomes a 600kg projectile. There’s no way you will be able to stop them going through the windscreen. Anyway, your instinctive response in a crash is to throw out your arms and stop yourself.

Compared with adults, children’s heads are proportionally larger than their bodies and their necks are weaker. Unrestrained in a car crash, their heads become cannonballs, with disastrous effect. At only 50km/h, a collision without a seatbelt is the equivalent of falling from a three-storey building.

Daily Maverick reports that South Africa has the highest child brain trauma from accidents in the world because we’re not taking seatbelts seriously. Every year a single hospital in Cape Town – Red Cross – admits about 1 000 children with severe head injuries, 80% from car crashes. Nearly all of those were not wearing seatbelts.

Arrive Alive quotes a paramedic who said they very seldom have to unbuckle a dead person after a road crash. Safety belts save your life.

Shattered lives

At the Red Cross Children’s Hospital’s Institute of Child Health, the concern of two of the world’s top child neuroscientists – Professors Anthony Figaji and Ursula Rohlwink – about how casually we transport kids is tinged with incredulity.

Why do parents put their children at risk by leaving them unbelted in a car?

“These injuries are not just numbers on a chart,” said Figaji, “they represent lives shattered in an instant, and parents left grappling with guilt and anguish as doctors fight to save their child’s life.”

Rohlwink added: “Paramedics tell us they find the children lying many metres from the car, flung out because they weren’t wearing seatbelts.”

Trauma doesn’t end with the crash. Secondary injuries triggered by the initial impact continue to endanger the brain in the hours and days after the accident. Survivors often face severe disabilities – physical, cognitive and behavioural.

A crash’s effects on the brain itself can present in many ways, said Rohlwink. “The shearing of blood vessels can lead to clots that increase intracranial pressure. Fractures to the skull may expose the brain to infections like meningitis and the tearing of neuronal axons disrupts vital neural networks.

“These injuries can result in issues such as memory loss, difficulty with language, impaired motor function, and diminished executive abilities.”

Then there’re the long-term implications. Brain injury can prevent them from returning to school or later holding jobs, creating a lifetime of dependence on family and the State. The economic toll is staggering, with lost productivity and increased demand for disability grants further straining already stretched systems.

“The transformation is devastating for parents,” said Rohlwink. “They must reconcile their memories of a vibrant, healthy child with the reality of a life forever altered by injury.”

Trauma is an unrecognised pandemic, claiming more lives globally each year than HIV, tuberculosis (TB) and malaria combined. It kills far more than Covid-19 did.

This stark reality, documented by the World Health Organisation (WHO), should provoke outrage, said Figaji, yet it rarely hits the headlines.

Under strain

The Paediatric Neurosurgery Division at the Red Cross War Memorial Children’s Hospital is the leading tertiary paediatric neurosurgery service in sub-Saharan Africa.

In addition to brain trauma, they deal with a wide range of other child conditions, including spinal cord tumours, infections, hydrocephalus, congenital anomalies, epilepsy, movement disorders, vascular pathologies and other specialist conditions.

Accident nation

In South Africa, on average there’s a car crash every 10 minutes. There are many reasons – bad roads, a lack of discipline and a lack of concern for other people’s safety. People drive while drunk, without seatbelts or while talking on the phone. We are not a careful nation.

A chilling fact is that a South African child is 10 times more likely to die on our roads than a child in Switzerland. Deaths by road incidents in South Africa are nearly twice the international average.

You’re far more likely to die on peacetime roads than in battle.

The Automobile Association (AA) estimates that less than 60% of South Africans buckle up, and research by Volvo Car SA has found that 52% of people aged 18 to 24 say they “sometimes or never” wear a seatbelt.

The study also shed some light on why such a large portion of young people are refusing to wear seatbelts – 19% of young men considered it uncool and 8% of women cited peer pressure.

The study also found that passengers travelling in townships were even less likely to wear seatbelts, with 59% noting they sometimes or never buckled up.

International problem

The hidden costs of trauma are not confined to South Africa; it’s a worldwide problem. In an extensive report, Injuries and Violence, the WHO says injuries have been neglected on the global health agenda, despite being predictable and largely preventable. About 4.5m
people die from them each year – nearly twice the number who die from HIV/Aids, TB and malaria combined.

One in 61 of these deaths are from war and conflict but one in three are from road accidents. You’re far more likely to die on peacetime roads than in battle.

Nine out of every 10 road deaths occur in low- or middle-income countries. Even within countries, people from poorer economic backgrounds have higher rates of fatal and non-fatal injuries than people from wealthier backgrounds.

This holds true even in high-income countries. Risk factors common to all types of injuries include alcohol or substance use and inadequate adult supervision of children.

Disconnect

Nowhere is the impact of trauma more apparent than in children. South Africa is a country plagued by violence. Children are often caught in the crossfire or suffer abuse. Then there are the random tragedies – falling objects, playground accidents – all reflections of a society that has failed to prioritise its youngest members.

Unlike infectious diseases, trauma is often dismissed as a personal failing – poor driving, recklessness, or simply bad luck. But Figaji argues that trauma, like any other disease, is preventable. “We’ve mobilised society against infectious diseases with incredible success. Why can’t we do the same for trauma?”

Trauma disproportionately affects low- and middle-income countries, yet it’s not treated as a global health priority.

One answer, he says, is the lack of data. “While statistics on diseases like TB and HIV are meticulously recorded, data on trauma is fragmented. The closest available figures are death statistics, but these only represent the tip of the iceberg.”

What about the millions living with trauma-related disabilities? We have no way of quantifying their impact on society or resources. This lack of data makes it harder to argue for funding and policy changes. “Everything about our society should prioritise the safety of children,” said Figaji. “But in reality, we see a profound disconnect.”

Securing funding for trauma research is an uphill battle. Rohlwink recounted pitching the issue to an international funder that invests heavily in TB, HIV and malaria. Despite WHO data showing that trauma kills more people, the funder declined, saying they only support “diseases of poverty”.

“It’s a frustrating paradox: trauma disproportionately affects low- and middle-income countries, yet it’s not treated as a global health priority.”

Even within South Africa, evidence of child brain trauma faces scepticism. “When we present the statistics,” said Rohlwink, “local funders often say, ‘I can’t believe that’. It’s WHO data, but the lack of awareness about the crisis is staggering.”

Recognising the preventable nature of many of these injuries, Rohlwink and her colleagues have joined forces with the NGO Wheel Well to run a car seat donation campaign. The concept is simple: families with unused car seats can donate them to be redistributed to those in need. Supa Quick, a nationwide car maintenance company, has partnered with Wheel Well to serve as collection points.

Wheel Well founder Peggy Mars and her team meticulously inspect each donated car seat to ensure it meets safety standards. Usable seats are then distributed to families, along with education on their proper use. “A car seat isn’t effective if it’s not installed and used correctly,” says Rohlwink.

The campaign has already made a significant impact. Supa Quick recently donated 100 brand-new car seats, enabling the team to streamline training and handouts. But there’s still a long way to go. Many families struggle to find the time to drop off their car seats, and a substantial portion of donated seats fail safety inspections.

Rohlwink dreams of expanding the programme further, possibly through corporate sponsorships or a pick-up service for donated seats.

“There’s so much potential to make a difference,” said Figaji. “Our centre sees an extraordinary number of cases, giving us unmatched insights into brain trauma. This is an incredible opportunity to lead the way. It’s not just about saving lives; it’s about protecting futures.”

For parents, the message is straightforward: strap in your children, every single time. It’s a small act that could make the difference between life and death, between a full recovery after an accident and a life forever altered.

The needless deaths of children – or traumatic injuries – caused by not wearing seatbelts is becoming a national crisis in South Africa, with thousands, each year, suffering brain damage because their parents don’t bother to buckle them up. When a car travelling at just 60km/h crashes to a sto...

If you’re playing padel:Start with the shoes first..Racquet later…      Elderly, Cholesterol meds, Quinolones, Increasin...
16/12/2024

If you’re playing padel:
Start with the shoes first..
Racquet later…

Elderly, Cholesterol meds, Quinolones, Increasing games, improving skill and Wrong shoes

The requirement to use clay court tennis shoes or paddle-specific shoes for playing paddle is primarily due to the court surface and the unique demands of the sport, not directly related to Achilles tendon rupture. Here’s why these shoe types are recommended:

1. Court Surface

Paddle courts typically have artificial grass or textured surfaces with sand, similar to clay courts in tennis. These surfaces require shoes with:
• Grip with slide control: Clay court and paddle shoes have specialized tread patterns (herringbone or omni-sole) to provide optimal traction without excessive grip, allowing controlled sliding and minimizing the risk of abrupt stops.
• Stability: The designs support lateral movements, which are frequent in paddle. Running or non-specialized shoes don’t provide this stability and can increase the risk of ankle sprains or other injuries.

2. Lateral Movement

Paddle involves significant lateral and multidirectional movements, which require shoes with:
• Reinforced sides for stability.
• Support for quick pivots and stops.
Using running shoes or other inappropriate footwear increases the risk of slipping, improper force transfer, and strain on tendons.

3. Injury Prevention (Including Achilles Ruptures)

Although a direct link between shoe type and Achilles rupture isn’t established, improper footwear can contribute to factors that increase the risk, such as:
• Abrupt stops without sliding: Shoes with too much grip (like regular gym shoes) can lead to sudden deceleration, overloading the Achilles tendon.
• Lack of support for lateral movement: Running shoes or non-specialized shoes can cause strain during side-to-side motion.

Achilles ruptures typically result from explosive actions like jumping or sprinting, which are common in paddle. Proper footwear helps by enabling smoother transitions and reducing strain on the tendons.

Conclusion

While the absence of a shoe crossbone might play a small role in stability, the main reason for requiring paddle or clay court shoes is to ensure safety, performance, and compatibility with the court surface. Choosing the right shoes helps prevent a range of injuries, including ankle, knee, and tendon issues.

Vitamin K Supplementation Reduces Nocturnal Leg Cramps in Older AdultsEdited by Lora McGladeNovember 12, 2024 TOPLINE:Vi...
13/11/2024

Vitamin K Supplementation Reduces Nocturnal Leg Cramps in Older Adults

Edited by Lora McGlade
November 12, 2024

TOPLINE:

Vitamin K supplementation significantly reduced the frequency, intensity, and duration of nocturnal leg cramps in older adults. No adverse events related to vitamin K were identified.

METHODOLOGY:
Researchers conducted a multicenter, double-blind, placebo-controlled randomized clinical trial in China from September 2022 to December 2023.
A total of 199 participants aged ≥ 65 years with at least two documented episodes of nocturnal leg cramps during a 2-week screening period were included.

Participants were randomized in a 1:1 ratio to receive either 180 μg of vitamin K (menaquinone 7) or a placebo daily for 8 weeks.
The primary outcome was the mean number of nocturnal leg cramps per week, while secondary outcomes were the duration and severity of muscle cramps.

The ethics committees of Third People’s Hospital of Chengdu and Affiliated Hospital of North Sichuan Medical College approved the study, and all participants provided written informed consent.

TAKEAWAY:
Vitamin K group experienced a significant reduction in the mean weekly frequency of cramps (mean difference, 2.60 [SD, 0.81] to 0.96 [SD, 1.41]) compared with the placebo group, which maintained a mean weekly frequency of 3.63 (SD, 2.20) (P < .001).

The severity of nocturnal leg cramps decreased more in the vitamin K group (mean difference, −2.55 [SD, 2.12] points) than in the placebo group (mean difference, −1.24 [SD, 1.16] points).

The duration of nocturnal leg cramps also decreased more in the vitamin K group (mean difference, −0.90 [SD, 0.88] minutes) than in the placebo group (mean difference, −0.32 [SD, 0.78] minutes).
No adverse events related to vitamin K use were identified, indicating a good safety profile for the supplementation.

IN PRACTICE:
“Given the generally benign characteristics of NLCs, treatment modality must be both effective and safe, thus minimizing the risk of iatrogenic harm,” the authors of the study wrote.

SOURCE:
This study was led by Jing Tan, MD, the Third People’s Hospital of Chengdu in Chengdu, China. It was published online on October 28 in JAMA Internal Medicine.

No adverse events related to vitamin K use were identified, indicating a good safety profile for the supplementation.

A special soul. One of our bravest patients.She inspires me and all those around her.Kzn surfing and basketball.
16/09/2024

A special soul.
One of our bravest patients.
She inspires me and all those around her.
Kzn surfing and basketball.

Four problems with medical aidBy Fedhealth 19 Aug 2024 Did you know that in South Africa, there are currently 16 open me...
19/08/2024

Four problems with medical aid
By Fedhealth 19 Aug 2024

Did you know that in South Africa, there are currently 16 open medical schemes available?

This high number of competitors in the medical aid space may seem like a good thing for the average South African consumer. After all, the more competitors, the better the offering – right?

Unfortunately, the very nature of how medical aid is structured in South Africa presents some major problems when it comes to flexibility and affordability, no matter what scheme you choose to go with. So, what are these problems, and what are the potential solutions?

Problem #1: Hospital plans aren’t backed up with day-to-day savings

Your day-to-day savings is the set amount of money your medical aid plan gives you access to each year to pay for medical expenses such as glasses, medication or GP visits. Many hospital plans offer minimal or no day-to-day savings – which is great if you don’t have a lot of health issues. But things can change, and if you find yourself suddenly facing more medical expenses, you may want to upgrade to a more comprehensive plan with day-to-day savings. The problem is, you’ll usually have to wait until the following year to do so. In the meantime, you’ll have to pay for all your extra medical expenses out of your own pocket.

Problem # 2: Day-to-Day savings are too rigid

Day-to-day savings vary depending on the provider, but they usually amount to around 25% of your monthly medical contribution. But here’s the problem: people have very little say in how their day-to-day savings are structured and how they pay for them. If the amount is too little to cover certain medical expenses you’re facing in a given year, you’ll need to pay the rest out of your own pocket. And if you don’t use all your savings in a given year, then you’re still paying for this facility via your monthly contribution.

Problem # 3: Network hospital options are limited

Many of the more cost effective medical aid plans are network-only options, which means you’re restricted to only using certain hospitals that are contracted to the medical scheme you belong to. Typically, you can also only use these hospitals for planned procedures and not accidents or emergencies. While being restricted to certain hospitals may sound fair in return for a lower medical aid contribution each month, what isn’t fair is that most medical aid schemes also cut the quality of your benefits on these plans – or slash them entirely. But if you’re already saving the scheme money by being restricted to using only network hospitals, is it fair to cut your benefits too?

Problem #4: Pay the same – but don’t claim the same

Risk cover is the core medical cover you get that’s funded by pooling together all member contributions from the scheme. When a member claims for a hospital admission or risk event, the claim is then paid from those pooled funds. But if you don’t claim often, why does your medical aid cost the same as an elderly member who may need expensive hospital procedures such as hip and knee replacements? Logically, shouldn’t you be paying less if you’re claiming less? Unfortunately, this isn’t the case – you all pay exactly the same each month.

So what’s the solution? What’s needed is a complete rethink of how medical aid is structured in South Africa. Luckily one medical aid provider, Fedhealth, is doing just that.

As a start, if you’re on a hospital plan you can activate your back-up savings at any time and convert to being on a flexible Savings Plan. You can also upgrade anytime of the year to a higher option should you need to. Then, Fedhealth’s “Elect” options give you the same benefits as the main variant, but you pay 25% less for your monthly contribution. In return, you pay a fixed excess amount for every procedure – like the excess on your car insurance. If you don’t foresee needing a planned procedure anytime soon, you get to pay less for your contributions each month.

When it comes to network hospitals, Fedhealth’s “GRID” options cost 11% less than the non-network equivalent, but there’s no difference in the quality of benefits offered. And finally, Fedhealth gives its members total control over their day-to-day savings, where they only pay for them once they start using them.

The common problem with most South African medical aids is a distinct lack of customisation. While most schemes claim that they are customised, this is not really the case. Luckily, Fedhealth is creating innovative solutions that really are personalised to your specific health needs. The end result? You get real value out of your medical aid – and you can control your medical expenses by not paying for what you don’t need. With South African consumers feeling the pinch, this is a much needed change in the medical aid space. DM

https://www.dailymaverick.co.za/article/2024-08-19-fedhealth-four-problems-with-medical-aid/?utm_medium=Social&utm_source=Facebook&fbclid=IwZXh0bgNhZW0CMTEAAR33xV1jmHZZ-HOOp42O-8rla_KBmrBtjINKQlb7kbYIGL4pPvreAQsKe7s_aem_nkxqCiEAQZ2Q8wOAgrCCxQ =1724056912

Did you know that in South Africa, there are currently 16 open medical schemes available? This high number of competitors in the medical aid space may seem like a good thing for the average South African consumer. After all, the more competitors, the better the offering – right? Unfortunately, the...

Foot pain.
18/08/2024

Foot pain.

Why knee osteoarthritis patients avoid restorative activity – Australian studyJune 19, 2024Although physical activity is...
20/06/2024

Why knee osteoarthritis patients avoid restorative activity – Australian study

June 19, 2024

Although physical activity is known to ease the painful symptoms of knee osteoarthritis (OA) – a common cause of pain and joint stiffness – only one in 10 people regularly exercise, says scientists, whose recent study dissects what contributes to patients’ inactivity.

Researchers from the University of South Australia found that people with knee OA unconsciously believe that activity may be dangerous to their condition, despite medical advice telling them otherwise, and that of those they surveyed, 69% with knee pain had stronger implicit (unconscious) beliefs that exercise was dangerous than the average person without pain.

Their finding – published in the journal Pain – not only highlights the conflicted nature of pain and exercise, but also that what people say and what people think, deep down, may be entirely different things, the team said.

Brian Pulling, lead researcher and UniSA PhD candidate based at South Australian Health and Medical Research Institute (SAHMRI), said the findings provide valuable insights for clinicians treating people with knee OA.

“Research shows that physical activity is good for people with knee OA, but most people with this condition do not move enough to support joint or general health,” he said.

“To understand why, research studies typically use questionnaires to assess fear of moving. But unfortunately, questionnaires are limited – what we feel deep down (and how our system naturally reacts to something that is threatening) may be different to what we report. And we still know that many people are avoiding exercise, so we wanted to know why.”

To assess this, the researchers developed a tool that can detect and evaluate people’s implicit beliefs about exercise; that is, whether they unconsciously think activity is dangerous for their condition.

“We found that that even among those who said they were not fearful about exercise, they held unconscious beliefs that movement was dangerous,” he said.

“Our research shows that people have complicated beliefs about exercise, and that they sometimes say one thing if asked directly yet hold a completely different implicit belief.

“People are not aware that what they say doesn’t match what they choose on the new task; they are not misrepresenting their beliefs.

“This research suggests that to fully understand how someone feels about an activity, we must go beyond just asking directly, because their implicit beliefs can sometimes be a better predictor of actual behaviour than what people report. That’s where our tool is useful.”

The online implicit association test presents a series of words and images to which a participant must quickly associate with being either safe or dangerous. The tool intentionally promotes instant responses to avoid deliberation and other influencing factors (such as responding how they think they should respond).

Associate Professor Tasha Stanton said the new tool has the potential to identify a group of people who may have challenges increasing their activity levels and undertaking exercise.

“What people say and what people do are often two different things,” she added.

“Having access to more accurate and insightful information will help health professionals better support their patients to engage with activity and exercise. It may also open opportunities for pain science education, exposure-based therapy, or cognitive functional therapy…things that would not usually be considered for someone who said that they were not scared to exercise.”

Study details

People with painful knee osteoarthritis hold negative implicit attitudes towards activity

Brian Pulling, Felicity Braithwaite, Tasha Stanton et al.

Published in Pain on 16 April 2024

Abstract

Negative attitudes/beliefs surrounding osteoarthritis, pain, and activity contribute to reduced physical activity in people with knee osteoarthritis (KOA). These attitudes/beliefs are assessed using self-report questionnaires, relying on information one is consciously aware of and willing to disclose. Automatic (ie, implicit) assessment of attitudes does not rely on conscious reflection and may identify features unique from self-report. We developed an implicit association test that explored associations between images of a person moving/twisting their knee (activity) or sitting/standing (rest), and perceived threat (safe vs dangerous). We hypothesised that people with KOA would have greater implicit threat–activity associations (vs pain-free and non-knee pain controls), with implicit attitudes only weakly correlating with self-reported measures (pain knowledge, osteoarthritis/pain/activity beliefs, fear of movement). Participants (n = 558) completed an online survey: 223 had painful KOA (n = 157 female, 64.5 ± 8.9 years); 207 were pain free (n = 157 female, 49.3 ± 15.3 years); and 99 had non-KOA lower limb pain (n = 74 female, 47.5 ± 15.04 years). An implicit association between “danger” and “activity” was present in those with and without limb pain (KOA: 0.36, 95% CI 0.28-0.44; pain free: 0.13, 95% CI 0.04-0.22; non-KOA lower limb pain 0.11, 95% CI −0.03 to 0.24) but was significantly greater in the KOA group than in the pain free (P < 0.001) and non-KOA lower limb pain (P = 0.004) groups. Correlations between implicit and self-reported measures were nonsignificant or weak (rho = −0.29 to 0.19, P < 0.001 to P = 0.767). People with painful KOA hold heightened implicit threat–activity associations, capturing information unique to that from self-report questionnaires. Evaluating links between implicit threat–activity associations and real-world behaviour, including physical activity levels, is warranted.

https://www.medicalbrief.co.za/why-knee-osteoarthritis-patients-avoid-restorative-activity-australian-study/

We do what we can to help.          .                                                         Crazy Socks for Docs” ( ) ...
09/06/2024

We do what we can to help.
.

Crazy Socks for Docs” ( ) is an annual event which highlights mental health challenges experienced by doctors and makes it OK to talk about them.

Just like any person doctors can experience the full range of mental health issues - anxiety, depression, burnout, fear, anger and more.

The high-pressure nature of the job and some of the circumstances doctors are exposed to – not to mention working hours and conditions – can leave doctors vulnerable. Concerningly, doctors have a high su***de rate compared to most other professions.


History of

Crazy Socks for Docs was created by Victorian doctor Geoff Toogood in 2017, who has lived experience of depression and anxiety.

After wearing odd socks to work one day, Dr Toogood found people were talking behind his back and questioning his mental health. The reality was, his new puppy had been eating his socks but he was struck by the stigma and discrimination still associated with mental health and wellbeing.

The initiative – now a global movement – calls upon people everywhere to wear fun socks on the first Friday in June, to raise awareness and normalise the mental health conversation. You can read more on https://lnkd.in/dCpKz2eQ

SASMOA began supporting Crazy Socks for Docs in 2019 and it has grown each year.

Don’t worry. Take a deep breath, clear the mechanism and just start somewhere.
30/05/2024

Don’t worry. Take a deep breath, clear the mechanism and just start somewhere.

South African Spine Society 2024.       Our National Panel discussing High Cervical management strategies and challenges...
19/05/2024

South African Spine Society 2024.


Our National Panel discussing High Cervical management strategies and challenges in SA.
I am proud to stay I worked & trained with three of them personally ( ) and learnt much from the other three professionally.

Address

Glenwood

Opening Hours

Monday 07:30 - 16:00
Tuesday 07:30 - 16:00
Wednesday 07:30 - 16:00
Thursday 07:30 - 16:00
Friday 07:30 - 16:00

Telephone

+27313091210

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