
22/07/2025
According to Professor M Matshela, Specialist Cardiologist in association with Joint Medical Holdings, looking after your heart doesn't have to be hard.
Small, daily habits like eating well π₯, moving more πββοΈ, and managing stress π§ can make a big difference over time.
A healthy heart = a healthier, happier you! πͺβ€οΈ Start today. Your future self will thank you.
For more information please contact Prof M Matshela on
π 031 314 3134 or
π» mamotabomatsh@gmail.com
Would you like to learn more about Cardiology and all Cardiologists that work in association with Joint Medical Holdings, then please visit: https://www.jmh.co.za/