What are the opening hours?

Monday 08:00 - 16:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 16:00

Marc Greener Clinical Psychologist

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Marc Greener Clinical Psychologist

Hi there! I'm Marc, a Clinical Psychologist. I run a private practice in Westville, Durban.

24/10/2025

As the week starts to wind down (or maybe not quite yet), take a moment to check back in with your body.

Close your eyes, take a slow breath in and out, and scan from the top of your head, down through your shoulders, chest, belly, hips, legs, and feet.

Notice where you’re holding tension and see if you can release even a little of it.

A small pause like this can make a big difference.

20/10/2025

We can get so caught up in what’s going on in our minds that we forget to check in with our bodies. So, as we start the week, take a quick 30-second body scan to see how you’re really feeling, physically and emotionally.

Close your eyes, take a slow breath in and out, and move your attention from the top of your head down through your shoulders, chest, arms, belly, hips, thighs, and feet.

Notice any tension, lightness, or sensations that come up. This small pause helps you reconnect with yourself, wherever you are.

I’ll remind you again on Friday to check in as we wrap up the week.

17/10/2025

Had such a great week of learning and connecting at the PsySSA Conference. It was my first time attending, and I was really impressed with how well it was run. Even better was getting to chat, share ideas, and connect with so many passionate people in the field.

26/09/2025

Some of you may have already spotted a friendly “Hi there, Lauren here” when getting in touch. That’s because I’m excited to officially welcome our new practice manager, Lauren, to the team.

She’s already fitting right in with her welcoming nature, and yes, her love of cats (almost a prerequisite around here).

I’m so grateful for her support and the energy she brings.
Say hi to Lauren when you get the chance!

17/09/2025

My current bedside read has really made me stop and think.
The Body Keeps the Score is a good reminder that what we often accept as “normal,” like psychiatric diagnoses, can’t always capture the full depth of people’s lived experiences.

It’s a nudge to keep learning, stay curious, and not fall into the trap of thinking you know it all. In my experience, the people most certain they have all the answers are usually the ones missing the bigger picture.

28/07/2025

As the weather gets colder, you might find yourself feeling a bit more sluggish or low without realising why. It’s common during seasonal changes, especially when we’re spending more time indoors and getting less exposure to natural sunlight.

Sunlight plays an important role in supporting mood and energy levels, and when we’re not getting enough of it, it can start to show in how we feel, physically and mentally.

If you’ve noticed a shift, you’re not alone in that experience and there are small, helpful ways to support yourself:
• Try to get some morning light when you can
• Keep up gentle movement, even if it’s just a short walk
• Create simple daily routines that give your day structure
• Connect with friends and family
• Check in with how you’re feeling and respond with care

Seasonal changes affect more than just the weather. Take note, and give yourself what you need.

18/07/2025

Big or small, every feeling matters.
There’s no single “correct” way to feel.
Sometimes it’s important to notice them and stay present.

01/07/2025

Everyone who walks through my doors ends up talking about these team members and I really can’t blame them. 🐾

Whether it’s a gentle head boop from Pistachio the cat or a quick sighting of the resident peacocks and chickens wandering the property, these animals add something really special to the space.

Have you met them yet? Who’s your favourite member of the (unofficial) team?

13/03/2025

Looking for more support? Here are some helpful mental health resources you can try. ⬆️

05/03/2025

Therapy isn’t just for when you’re running on empty, it’s a way to recharge before you hit burnout. Getting support early makes all the difference, so take care of yourself. 🪫🔋

30/01/2025

A belated happy new year from me. It’s been a busy start to the year and I’m excited to welcome you to my new office space. As one client mentioned, it “feels more lively”—maybe because of the occasional cat peeking through reception or a chicken strolling by outside. Well, I couldn’t agree more and you could say I'm happy to make ‘Greener Clinical Psychology’ even greener (and I don’t mean the couch).

25/11/2024

Taking a break may not actually help relieve your symptoms of burnout.

Have a look at my latest blog post to find out why.

Address

2 Knoll Road, Grayleigh, Westville
Durban
3629

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00

Telephone

+27645510355

Website

http://www.marcgreener.co.za/

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