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Monday 08:00 - 16:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 16:00

D&A Health

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South Africa
Durban
D&A Health

We supply vital sports, health, and wellness products to support your healthy lifestyle.

We sell high quality Ketone Test Strips which give you an indication as to whether or not you are producing ketones beneficial to a low carb diet.

19/12/2025

5 Ways To Prioritise Your Well-Being These Holidays🎄

1. Say “No” Like It’s Self-Care🙅
You’re not Santa - you don’t have to deliver happiness to everyone. “No” is a complete sentence, and saying it often might just be your new wellness ritual.

2. Wear Comfy Clothes, Not Emotional Baggage🧦
If it doesn’t stretch or spark joy, it’s not invited - and yes, that includes those energy-draining conversations.

3.Hydrate Before You Hibernate☕💧
Too much bubbly and too many “So what are your plans next year?” chats? Water is your secret weapon. Hydrate, breathe, and recharge like the beautiful human battery you are.

4. Guard Your Peace Like It’s the Last Slice of Cake🍰
Boundaries are your best holiday accessory. If someone serves drama, kindly serve them a snack - and walk away glowing.

5. Rest Is a Ritual, Not a Reward🌙
This season, nap shamelessly. Eight hours of horizontal meditation is the real luxury gift - no wrapping paper required. Try our 3D Breathable Eyemask for next level rest.

15/12/2025

Change is where growth begins. As we approach the end of the year, let’s welcome the shifts that move us forward - in health, in mindset, in life. 💙

12/12/2025

New festive bake just dropped! 🎄✨
These super fudgy brownies (guilt-free)🍫 are everything you need for a holiday treat - rich, chocolatey and unbelievably moist.
Find the recipe on our blog: https://dandahealth.com/blogs/recipes/super-fudgy-chocolate-brownies

08/12/2025

For busy mornings, office days, gym sessions, or road trips…
The Go Blend Max keeps your wellness routine moving with you. 🌱
Fresh blends, zero fuss.
Tap to shop: https://dandahealth.com/products/d-a-health-go-blend-max-portable-usb-charge-blender

01/12/2025

We’re in the final stretch 💙🤸
Today is your last opportunity to enjoy 25% OFF across the entire site. Invest in the tools that support your health and feel amazing heading into the festive season.
Ends at midnight!

28/11/2025

Black Friday, but make it calm ✨
Enjoy 25% OFF everything - from smart glucose tools to sleep & recovery essentials - designed to help you feel your best this season and beyond.
Sale runs Friday 28 Nov - Monday 1 Dec. Tap into better health at www.dandahealth.com.

24/11/2025

As the end of the year is fast approaching, you're most likely feeling worn out and in need of some serious rest and relaxation. Remember: It's okay to say no and protect your energy. Here are a few things you shouldn't feel guilty about.

17/11/2025

RECIPE TIME!

🍫🍰 The Best Almond Flour Chocolate Cake
Moist, fudgy, and unbelievably easy — this might be our favourite guilt-free chocolate cake yet! Bonus? It freezes beautifully. 💫
(We used raw honey in our version, but you can keep it keto too!)

📝 Ingredients
Cake:
• 1 cup blanched almond flour
• 1/2 cup cocoa powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup unsalted butter, softened
• 4 large eggs, room temperature
• 1/2 tbsp liquid stevia or 1/2 cup raw honey (if not keto)
• 1 tsp vanilla extract

👩🍳 To Make
1. Preheat oven to 180°C. Grease an 8-inch cake pan and line the bottom with parchment paper.
2. In a large bowl, whisk eggs and softened butter until smooth.
3. Add vanilla and sweetener, then mix again.
4. Slowly fold in almond flour and cocoa powder until just combined.
5. Stir in baking soda and salt — batter will be thick!
6. Pour into the pan and bake for 18–20 minutes, or until a skewer comes out just clean.
7. Cool in pan for 10 minutes, then transfer to a wire rack to cool completely.
Once cool, frost if desired (frosting recipe below!). 🍰

13/11/2025

✨ Client Love ✨
We love hearing how our products make a real difference! 💙 Jilly’s journey with the Keto Mojo™ GKI Combo Pack has given her invaluable insight into her IF + healthy eating lifestyle — helping her track, improve, and thrive.

Ready to take control of your health journey? 🩸💪
Explore the Keto Mojo™ range at Danda Health today.

04/11/2025

Life gets busy and burnout can creep in before we even notice. This month’s edition of The Scoop with is all about slowing down, recharging, and giving your mind and body the care they truly deserve. ✨

Inside, you’ll find simple, science-backed tips to help you recover from burnout, plus a guilt-free banana muffin recipe that proves healthy can still be delicious. 🍌💛

📬 DISCOVER IT NOW: https://mailchi.mp/dandahealth.com/the-scoop-with-da-health-fifth-edition
SUBSCRIBE HERE: http://eepurl.com/jiGTus

4 w

03/11/2025

Take Control of Your Kidney Health—Right from Home!
Meet the EAGLENOS Creatinine Start-Up Kit (M432)—your all-in-one solution for fast, reliable creatinine monitoring.

⏱ Quick & lab-style results in seconds with just a tiny finger-prick sample—no guesswork, just precision.
D&A HEALTH

Everything included: meter, 25 creatinine strips (ICR10), lancet pen, lancets, batteries, user manual & storage bag—so you can start testing immediately.

Compact & easy to use: simple one-button operation plus a sleek, portable design—ideal for home, travel, or clinical use.

CE-marked & dependable: built with lab-grade precision for accurate creatinine tracking over time.

Why it matters: Regular creatinine testing can help you stay ahead of kidney health changes—especially if you’re managing conditions like diabetes, hypertension, or simply want peace of mind.

SHOP IT HERE: https://dandahealth.com/products/eaglenos-creatinine-start-up-blood-test-meter-kit-m432-includes-25-creatinine-strips

31/10/2025

Our website just got a wellness makeover - more clarity, more calm, more you.
Come take a look: www.dandahealth.com 🌿

Address

1st Floor, The Centre, 106 Avondale Road, Gate 4
Durban
4023

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 16:00

Telephone

+27820421664

Website

http://www.dandahealth.com/

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Our Story

At D&A Health our aim is to provide superior quality health & sports products that help people succeed in achieving a healthy lifestyle.

After an illustrious cycling career came to a halt when he was diagnosed with Chronic Fatigue Syndrome (ME/CFS), Dean Collier discovered the Ketogenic Diet and how it had helped people with numerous health problems. After six (6) months, he became less fatigued, experienced better cognitive and physical performance and noticed a positive change in his physique. This was massively assisted together with a positive attitude, less stress, and pacing himself.

Now he and his wife, Alessandra, run this family owned business supplying vital products relating to sports, health and wellness, so that others may experience the same benefits and be able to monitor their Ketogenic lifestyle by offering testing equipment they can use in the comfort of their own home.

All D & A Health products are distributed from La Lucia, Kwa-Zulu Natal, South Africa.