Hamilton Homeopathy - Dr Garatt Hamilton

13/10/2022

Bilberry:

The bilberry shrub is native to Europe and northern Asia, the northern United States, and Canada. Its dark berries resemble blueberries.

Bilberry has been used medicinally since the Middle Ages. Fruits and leaves are the parts of the plant that are used. Historically, bilberries have been used for a variety of conditions, including diarrhoea, mouth ulcers, urinary problems, and diabetes. It is also traditionally used to prevent scurvy due to its high vitamin C content. During World War II, British pilots ate blueberry jam, believing it would improve their night vision.

Today, bilberry is flaunted as a dietary supplement for night vision, cataracts, varicose veins, and other conditions such as atherosclerosis.

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Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com

21/09/2022

It is that time of the year again, Spring is here! Spring is a season that is known to renew the lives of plants. Nature may be seen reawakened, with welcoming arms of colorful flowers and lush green trees brimming with all that is lovely.

During the spring season, new leaves emerge, and all the bare trees are filled with leaves, fruits, and flowers. Overall, there is no harm in referring to the Spring season as the season of reinvigoration for everything.

For some of us, the few weeks or months are going to be somewhat of a difficult time. Seasonal Allergic Rhinitis or Hay-fever will not only make us feel miserable, but it can also affect our performance at work or school and generally interfere with your life.

Similar symptoms to that of a cold, hay fever symptoms will include a stuffy and/or runny nose, sneezing, and watery, itchy eyes. People might have allergic reactions to early tree blooms or get hay fever later in the year from grass.

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Get In touch:
064 557 1302 or
hamiltongaratt@gmail.com
https://www.hamiltonhomeopathy.com

24/08/2022

Benign Prostatic Hyperplasia:

Benign prostatic hyperplasia (BPH), also known as prostate gland enlargement, is a common disorder as men get older. An enlarged prostate gland can produce undesirable urinary symptoms, such as blocking urine flow out of the bladder. It can also create difficulties with the bladder, urinary system, or kidneys.

Homeopathy is a branch of medicine that can be used to treat an enlarged prostate gland. Homeopathic remedies are organic and completely natural, and their aim is to address the underlying cause of an enlarged prostate rather than just the symptoms.

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Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com
https://www.hamiltonhomeopathy.com/post/benign-prostatic-hyperplasia

Benign prostatic hyperplasia (BPH), also known as prostate gland enlargement, is a common disorder as men get older.

22/08/2022

Hawthorn Berry (Crataegus monogynae):

Hawthorn berries are small fruits that grow on the Crataegus genus of trees and shrubs.
The genus has hundreds of species that are prevalent throughout Europe, North America, and Asia. These nutrient-dense berries have an acidic, tangy flavor and a little sweetness. They are golden to dark crimson in hue.

People have used hawthorn berries as a herbal medicine for digestive difficulties, cardiac problems, and high blood pressure for hundreds of years.

Hawthorn is a herbal therapy for high blood pressure that has been used for thousands of years in traditional Chinese medicine. Hawthorn extracts appear to provide a wide range of cardiovascular health advantages in rodents, including decreasing blood pressure, avoiding artery hardening, and lowering cholesterol.

Uses for Hawthorn:
☑️ May lower blood pressure:
Animal studies show that hawthorn can act as a vasodilator, meaning it can relax constricted blood vessels, ultimately lowering blood pressure.

☑️ Used to treat heart failure
☑️ Loaded with Anti-oxidants:
☑️ May have Anti-inflammatory properties
☑️ May reduce blood-cholesterol levels
☑️ Used to aid digestion
☑️ May have anti-aging properties
☑️ May Reduce Anxiety

Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

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Get In touch:
064 557 1302 or
hamiltongaratt@gmail.com
https://www.hamiltonhomeopathy.com

09/08/2022

To all the incredible women in the world, shine on, not just today but every single day. Happy Women's Day.

27/07/2022

Blood sugar balance plays an important role in helping support our energy levels ⚡️

We want to ensure that we are fueling our bodies with the right nutrients from our first meal to our last meal so that we can function optimally.

So how can you start getting control of your blood sugars?

Discover how by participating in my free 5-day challenge to really help you take control of how, when and what you eat.

Enrol using the link in bio or via this link ➡️ https://www.ruthhull.com/challenge

27/07/2022

DNA testing for better health

19/07/2022

Siberian Ginseng:

For millennia, Eastern countries such as China and Russia have utilized Siberian ginseng. Despite its name, it is not the same as American or Asian ginseng and has different active chemical components. Eleutherosides are the active components in Siberian ginseng.

The root of Siberian ginseng is used to make supplements. The root contains a variety of components known as eleutherosides, which are considered to have medicinal properties.

Siberian ginseng is frequently referred to as a "adaptogen." This is a non-medical word for drugs that are said to fortify the body and boost overall tolerance to daily stress.

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Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

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Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com


3m

18/07/2022

“What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead.” - Nelson Mandela

We all have the power to make a difference.💙

12/07/2022

11/07/2022

Have you ever wondered what your DNA could be telling you about your health?

DNA testing can help optimize and find more effective ways to improve your health and achieve your goals. Progress your health by using DNA testing to better understand your individual diet, lifestyle, and supplement needs.

Individualized medicine empowers healthcare practitioners to emphasize an individual's genetic composition and utilize it as the foundation for accurate, personalised therapy. DNALYSIS nutrigenomics tests are at the forefront of personalised medicine, delivering insight across the health spectrum for those looking to enhance patient outcomes.

For more information as to how you can benefit from a DNAlysis test, feel free to contact us.

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com

https://dnalysis.co.za/products/nutritional-genetics/

08/07/2022

Peppermint:

Peppermint (Mentha piperita) is a mint family fragrant herb and is native to Europe and Asia. It has been used for thousands of years for its pleasant, minty flavor and health advantages.

Peppermint flavour is used in breath mints, sweets, and other meals. In addition, many individuals drink peppermint tea as a pleasant, caffeine-free beverage.

Peppermint leaves include menthol, menthone, and limonene, among other essential oils.

While peppermint tea is commonly consumed for its taste, it may also offer a number of health advantages. Peppermint capsules, tea and oil may be beneficial for different health issues.

Uses:
May Ease Digestive Upsets
May Help Relieve Tension Headaches and Migraines
May Relieve Clogged Sinuses
May Improve Energy
May Help Relieve Menstrual Cramps

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Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

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Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com

07/07/2022

Parsley:

The blooming plant parsley is native to the Mediterranean. French curly-leaf and Italian flat-leaf are the two most frequent varieties.

Parsley has long been used to treat ailments such as high blood pressure, allergies, and inflammatory disorders.

It is now commonly used as a fresh culinary herb or dried spice. It has a vivid green color and a moderate, bitter flavor that complements many dishes.

Parsley, often referred to be one of the most effective disease-fighting herbs, has a high nutritional content and a variety of possible health advantages.

It can provide various nutrients and antioxidants that are vital to health when steeped in a cup of hot water with fresh or dried parsley.

Uses:
✔ Rich in antioxidants
✔ Supports bone health
✔ Contains cancer-fighting substances
✔ Rich in nutrients that protect your eyes
✔ May improve heart health
✔ Parsley extract has antibacterial properties
✔ May Aid Kidney Health

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Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

***
Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com

06/07/2022

Sage:

Sage is a popular herb in many different cuisines across the world. It is a member of the mint family, along with oregano, rosemary, basil, and thyme.

Sage is high in a variety of essential nutrients and chemicals. Sage is also utilized as a natural insecticide and cleaning agent.

This green herb offers several health advantages and is available fresh, dried, or in oil form.

Uses:
➡ Contains Anti-oxidant properties
➡ May Ease Menopause Symptoms
➡ May Reduce Blood Sugar Levels
➡ May help with digestive complaints
➡ May Support Memory and Brain Health
➡ May Help to Balance Cholesterol Levels

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Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

***
Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com

05/07/2022

Cinnamon:

Cinnamon is a delectable spice. For thousands of years, it has been treasured for its therapeutic powers. Science has finally proved what humans have known for centuries.

Cinnamon is a spice derived from the inner bark of plants known scientifically as Cinnamomum.

It has been utilized as a spice from ancient times, going back to Ancient Egypt. It was formerly considered a rare and precious gift suited for kings. Cinnamon is now inexpensive, widely accessible in supermarkets, and used in a variety of cuisines and recipes.

Cinnamon's characteristic aroma and flavor are attributable to the oily component, which is high in the chemical cinnamaldehyde. According to scientists, this molecule is responsible for the majority of cinnamon's significant benefits on health and metabolism.

Uses:
✔ It may act as a Anti-viral, anti-bacterial and anti-fungal
✔ May support gut health
✔ May help manage blood pressure
✔ Lowers blood sugar and risk of type-2 diabetes
✔ May be beneficial for the aging brain

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Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

***
Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com

04/07/2022

Chamomile:

Chamomile tea is a popular beverage with several health advantages. Chamomile is a herb derived from the Asteraceae plant family's daisy-like blossoms. It has been used for ages as a natural cure for a variety of health problems.

Chamomile tea is popular for its earthy, somewhat sweet flavor and as a caffeine-free alternative to black or green tea.

Furthermore, chamomile tea is high in antioxidants, which may help to lessen your risk of a variety of ailments, including heart disease and cancer. Chamomile has characteristics that may help with sleep and digestion.

Uses:
May Improve Sleep Quality
May Promote Digestive Health
May Protect Against Certain Types of Cancer
May Benefit Blood Sugar Control
May Improve Heart Health

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Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

***
Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com

01/07/2022

Magnesium:

Magnesium is an essential mineral that engages in over 300 enzymatic activities in the human body. Its several functions include helping with muscle and neuron function, blood pressure regulation, and immune system support.

An adult body has around 25g of magnesium, 50-60% of which is stored in the skeletal system. The remainder can be found in muscle, soft tissues, and body fluids. Doctors associate magnesium deficiency with a variety of health concerns, therefore people should aim to achieve their daily magnesium requirements.

One of the seven important macrominerals is magnesium. These are minerals that individuals must ingest in rather considerable quantities – at least 100 mg per day. Microminerals, such as iron and zinc, are as vital, but in lesser quantities.

Magnesium is essential for a variety of biological activities. This mineral can help prevent or cure chronic illnesses such as Alzheimer's, type 2 diabetes, cardiovascular disease, and migraine.

Benefits of Magnesium:

May boost exercise performance
May combat depression
May support healthy blood sugar levels
May promote heart health
Boasts anti-inflammatory benefits
May help prevent migraine attacks
May improve PMS symptoms
May promote bone health
May support better sleep
May help reduce anxiety symptoms

Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

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Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com

29/06/2022

Ginkgo Biloba:

Ginkgo biloba, often known as maidenhair, is a Chinese tree that has been cultivated for thousands of years for a number of purposes. It is frequently referred to as a living fossil since it is the last surviving member of an ancient order of plants.

While the leaves and seeds are frequently used in traditional Chinese medicine, current research focuses mostly on ginkgo extract, which is prepared from the leaves. Ginkgo supplements are connected with a variety of health claims and applications, the majority of which center on brain function and blood circulation.

Benefits Of Ginkgo Biloba:

✔ Improves Brain Function and Well-Being
✔ Reduces Symptoms of Psychiatric Disorders and Dementia
✔ Can Reduce Anxiety
✔ Can Treat Depression
✔ Treats Sexual Dysfunction
✔ Improves Circulation and Heart Health
✔ Can Help Fight Inflammation
✔ Contains Powerful Antioxidants
✔ Can Support Vision and Eye Health
✔ Can Treat Headaches and Migraines
✔ Can Improve Asthma and COPD Symptoms

Please Note:
Before trying any new supplements, it’s important to ask your healthcare professional about potential medication interactions or safety concerns.

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Get In touch:

064 557 1302 or
hamiltongaratt@gmail.com

https://www.hamiltonhomeopathy.com