Body Transformation Challenges held here at our Active Lifestyle Coaching Centre
We have all 4 Pillars to help you to live a Healthy Active Lifestyle with good balance. The majority of health challenges can be improved or rectified with maintaining a healthy weight and eating a balanced diet. If this was so simple we wouldn't be in the situation where more people are overweight and obese than thos
e in a healthy weight range. We offer personalised coaching to assist people in adopting a healthier active lifestyle. Our Health Coaches are equipped with personal experience in making these changes a reality and will walk the road with you
General information
Debbie 0832559544
Andrew 0834129695
For your personal consulatation with your Health Coach call now to reserve your Free Consultation book on 0718501698 - Jenny
Or 0810331166 - Nonku
We offer morning Breakfasts and Healthy Lunches speak to your Health Coach about our Meal Service Operating hours
Other Services include 10 day Mega Marathon Weight Loss Challenges, Free FitClub Workouts & classes, and loads of fun filled events to educate and inspire you to a new healthier lifestyle
Free Body Scan with Medically Graded Tanita BC1000 equipment, with full reading, and advice offered to change your percentages.
80% Nutrition and 20% Exercise.
