BIG on Health

01/10/2021

30/04/2021

Get the body movibg, , for health

30/04/2021

Get to the gym and put in the work

19/04/2021

Thisight rye bread is ideal for a healthy snack

08/04/2021

Healthy body healthy mind... Eat well live well..

21/08/2020

23/03/2020

Eating yourself to health...

03/12/2013

And Your Body

I always refer to the body as the core of your being and the messenger or food for your brains' metabolism. It is the only thing you see first when looking in the mirror. Your bodys' outlook sets your mood and your attitude for the entire day. HOW DO YOU Look? How you look is how you feel. Hence, we all know that looking good is feeling good. Feeling good only comes from being healthy. HEALTHY? How do we define healthy? A 'healthy' person is considered to have no serious sickness, disease, ailments. Healthy is a moderation of wellness. in the 5 dimensions of Health. viz: Emotional, Intellectual, Physical, Social, Spiritual .

17/10/2013

Introducing you to Beauty with Healthy....looking good is feeling good, feeling good is the best elation of all confidence. So I have decided to give you some step by step beauty tips from head to toe....For detailed free advice contact me on marlenavolson@hotmail.com or follow me on twitter