Saabir provides a range of services in packages to suit individual client needs. These are tailored according to the amount of time you have available to commit to your program along with your budget. One on one private personal training (in-home, Office and or private gym)
In-home personal training
Private group fitness training Open (2-5 individuals)
Fitness boot camp (in an outdoor Setting)
Onl
ine fitness training
Corporate seminars, public appearances and speaking engagements
* please call or email for package pricing and availability (pricing may vary based on contract length and travel time)
Saabir works with each client on an individual basis in a private setting, focusing on achieving long-term results through uniquely challenging and consistently varied workouts. The key to improving fitness is not in simply doing the training, but is in understanding how one is responding and adapting to the training then modifying the program to meet individual requirements. Meaning, he adjusts programs exercise intensity, volume, resistance, rest, positioning and effort based on the clients natural physiological response. The result is accelerated improvement of your overall strength, power I’m a speed, Dynamic flexibility, aerobic, anaerobic conditioning, body composition and enhance appearance while and avoiding injury and plateaus
New health tips every Saturday 6:30am on lotus fm
Dr. Edwin “Saabir” Perry
