Eastmans Pharmacy at Spar

05/03/2026

GUT HEALTH & DIGESTIVE COMFORT:
Bloating, heartburn, or an upset stomach can affect how you feel every day.
The right digestive support can help ease discomfort.
Speak to your pharmacist for advice.

25/02/2026

SUN ALLERGY & HEAT RASH AWARENESS:
It’s not just sunburn — February heat can trigger sun allergy & heat rash.
Look out for these common signs:
• Itchy, red bumps
• Rash on arms, chest or shoulders
• Prickly, stinging discomfort
• Sensitivity after sun exposure

These flare-ups are common in late summer and are often aggravated by heat, sweat and sunlight.

24/02/2026

Please be extremely careful when you're having a early morning surf, a lekker round of golf with mates, showing your skills on the bowling greens or just lounging by the pool. Besides skin protection and preventative methods never let a chance pass when visiting for whatever reason to check with your Family Doctor and get their valued opinion. Most of the time it's nothing so don't let the feeling of the expectation of a Physician finding something overwhelm you and rather always be optimistically cautious when it comes to your health concerns. With love, H and the family at Eastmans.

Skin cancer does not discriminate. It can affect anyone regardless of skin colour, gender, or age. Because it is a preventable and treatable disease, being SunSmart today can save your life tomorrow.

18/02/2026

HEADACHE & MIGRAINE RELIEF ESSENTIALS:
Battling headaches or migraines?
Hot weather, busy routines and daily stress can all trigger headaches — but relief is within reach.
pharmacy

11/02/2026

SUMMER RECOVERY KIT – ATER – WEEKEND WELLNESS:
Feeling drained after long days or busy weekends?
Bounce back faster with our Summer Recovery Kit — perfect for February’s busy lifestyle.

Support your body with:
✔ Electrolytes & hydration boosters
✔ Liver support & detox aids
✔ B-vitamins for energy
✔ Magnesium for relaxation
✔ Gentle digestive care

Chat to our team for guidance on what’s right for you.

05/02/2026

FEBRUARY WELLNESS BOOSTERS:
Start the month feeling your best!
Our February Wellness Boosters are here to support your energy, mood and everyday health.
From multivitamins and B-complex to magnesium, vitamin C and omega-3 — we’ve got your daily wellness covered.

28/01/2026

Blocked nose, sinus pressure or a nagging cough?

Summer can trigger allergies and sinus issues — but not every symptom is an infection.
Chat to us in-store for simple guidance and tips to help you breathe easier this January.

22/01/2026

FIRST AID ESSENTIALS REFRESH:
Start the year prepared.

Restock your home first-aid kit with plasters, antiseptics, thermometers, rehydration salts, and pain &
Fever essentials for the whole family.



Chat to us in-store — we’ll help you refresh your First Aid Essentials for 2026

22/01/2026

HEALTHY ROUTINE RESET 2026:💉
No intense resolutions — just healthy routines that last.
Start 2026 with BP checks, pill organisers, daily vitamins, and probiotics to support energy, gut health, and consistent medication routines.

20/01/2026

KIDS’ EVERYDAY HEALTH ESSENTIALS:
Start the year with happier, healthier kids.
Support everyday health with children’s vitamins, probiotics, gentle pain & fever relief,
wound care basics and hydration essentials for hot summer days.
Visit us for friendly, child-focused health advice and essentials.

09/01/2026

Skin cancer does not discriminate. It can affect anyone regardless of skin colour, gender, or age. Because it is a preventable and treatable disease, being SunSmart today can save your life tomorrow.

09/01/2026

Early detection is a lifesaver. Keep an eye out for uneven marks or moles that change colour, grow larger, or have irregular edges. If you notice a change, seek medical advice immediately to increase the chances of successful treatment.