Sakina Wellness Hub

Sakina Wellness Hub Social Worker
Wellness | Emotional Intelligence | Mental Health
Nurturing Serenity. Restoring Balance.

27/01/2026
03/01/2026

Love, in its purest form, is a beautiful and peaceful thing. It is not confusing, unstable, or filled with emotional tension. It feels safe, calm, and consistent.

Pure love is shown through respect, honesty, and consideration. It does not manipulate, control, or create fear in order to stay connected.

There is no need to walk on eggshells or constantly prove your worth. Healthy love allows you to be yourself without anxiety. It supports growth, encourages communication, and brings emotional stability.

When love is real, it brings peace to your life, not emotional exhaustion.

30/12/2025

20/12/2025
Closure isn’t an illusion; waiting for someone else to give it to you is.
10/12/2025

Closure isn’t an illusion;
waiting for someone else to give it to you is.

You’re scared to take that chance…To start that relationship,to take that job opportunity,or to try something new.The pa...
10/12/2025

You’re scared to take that chance…

To start that relationship,
to take that job opportunity,
or to try something new.

The paradox is this:
You’re afraid of the pain that might come if it doesn’t work out, but you’re also uncomfortable with the constant “what if?” that follows you when you don’t try.

Both paths have discomfort; one is fear of failure, the other is regret. At some point, you choose which discomfort you can live with.

Sometimes trying is not the bigger risk but not taking the chance is.

06/12/2025

Raising children is both beautiful and exhausting. It stretches you, humbles you, and teaches you parts of yourself you didn’t even know were there. Some days you feel like you’re getting everything right, and other days you’re just hoping you didn’t mess it all up.

But in between the chaos, the lessons, the growing pains, and the laughter… you realize you’re raising little humans and they’re raising you too. Every day you’re learning together. And somehow, with all its challenges, it remains one of the most rewarding journeys you’ll ever walk.

Address

Durban
4001

Telephone

+27677489008

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