Lean Girl South Africa

Lean Girl South Africa Empowering women's health with Lean Girl SA. Your path to weight loss and wellness starts here.

One shake. Three flavours.💅Chocolate, Strawberry or Vanilla...which one’s in your cart this month?Comment your flavour w...
04/03/2026

One shake. Three flavours.💅
Chocolate, Strawberry or Vanilla...which one’s in your cart this month?

Comment your flavour with the emoji:
🍫 Chocolate
🍓 Strawberry
🤍 Vanilla

Let’s see who wins 👀

24/02/2026

From kitchen counter to gym floor 💪✨
Cayleigh’s non-negotiable before training? Lean Girl ThermoSlim HD.
Energy locked in, focus on point, workout handled 💅

Because showing up starts before you step into the gym.

19/02/2026

Sorry, Sav is busy right now…
Booked, busy and blending her Lean Girl before she heads to train 💅💪

Being a full-time fitness babe isn’t for the weak and neither is her routine.
Energy up. Focus locked. Goals handled.

Shop Lean Girl today at pronutritiononline.com 💗

01/02/2026

Goblet Squat Challenge: partner edition 🏋️‍♀️🏋️‍♂️
Cayleigh vs Sean. Legs vs gravity. No one wins… except leg day.

Think you and your gym partner can survive it?
Save this, tag your training buddy and give it a go 👀🔥

How it works:
• Choose a challenging dumbbell
• 5 goblet squats, then hold at 90°
• While you hold, your partner does their 5
• Switch holds, drop to 4 reps
• Keep alternating all the way down to 1

Warning: quad burn incoming.

25/01/2026

This year we’re dropping pressure, not goals.
Progress over perfection.
Rest without guilt.
And a reminder: you’re never doing this alone.
Lean Girl’s got you 🤍

20/01/2026

Me: “Universe, send me a sign.”
The universe: TAKE YOUR LEAN GIRL COLLAGEN ☁️✨

Message received 💗

11/01/2026

Pilates is all about control, strength and mobility and your joints do most of the work 🩰✨
Lean Girl Collagen supports joint health, muscle recovery and flexibility, making it the perfect daily add-in for low-impact training like Pilates, stretching and mobility work.

Strong joints = smoother movement = better consistency 💗

🛒 Shop Lean Girl Collagen at pronutritiononline.com

You don’t need to push harder to make progress 🤍Gentle movement still counts. Rest still matters. Listening to your body...
06/01/2026

You don’t need to push harder to make progress 🤍
Gentle movement still counts. Rest still matters. Listening to your body is part of the journey.
This is your sign to move with kindness — not pressure ✨

This year, we’re choosing grace over grind ✨No pressure. No extremes. Just sustainable habits that fit your life.You’re ...
01/01/2026

This year, we’re choosing grace over grind ✨
No pressure. No extremes. Just sustainable habits that fit your life.
You’re already doing enough.

This is your reminder that nourishment can be simple ✨No complicated rules. No guilt. Just food that supports your body ...
30/12/2025

This is your reminder that nourishment can be simple ✨
No complicated rules. No guilt. Just food that supports your body and still feels good to enjoy.
Wellness isn’t about taking things away — it’s about adding what helps you feel your best 🤍
Save this for a cosy, balanced moment.

28/12/2025

If you’ve ever felt like you’re doing everything right but stubborn fat still refuses to leave… you’re not alone 💗
Lean Girl CLA is designed to support fat loss, improve muscle tone and help smooth the look of cellulite without stimulants or extreme dieting.

It’s for the girls who want results without burning themselves out.
Slow progress is still progress. Consistency is still powerful.

🛒 Shop Lean Girl CLA at pronutritiononline.com

Christmas doesn’t need rules.✨Eat the food. Feel the joy. Rest when you need to.Wellness is about how you feel, not what...
25/12/2025

Christmas doesn’t need rules.✨
Eat the food. Feel the joy. Rest when you need to.
Wellness is about how you feel, not what you restrict.

Address

No 8 Caversham Road. Unit 7
Durban
3610

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27317002161

Website

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