Lean Girl South Africa

Home
Lean Girl South Africa

Empowering women's health with Lean Girl SA. Your path to weight loss and wellness starts here.

25/07/2025

Fighting for our lives on 5kg like it’s 50 😭
Upper body day really said: “Humble yourself, babe.”
But we show up anyway 💪👑

Because progress is progress… even if it’s just one plate.

22/07/2025

Back day = building angel wings 😇✨
Lat pulldowns never looked this good.
Nandie's looking strong, sculpted, and totally in her Lean Girl era.

15/07/2025

Pink set, power press 💕💪
Erin’s proof you can be fierce and fabulous.
Shoulder day just got a whole lot sweeter.

29/06/2025

Chocolate cravings = handled 🍫✨
Nandie’s sipping smart with her daily Slim ’n Shake
Low fat, vitamin-packed, and seriously yummy.

28/06/2025

Back day just hits different when you're in your Lean Girl era, right Slie? 💖
Sculpt, strengthen & show off that beautiful back with these 3 moves 🔥
⠀
Lat pulldowns, rows, and all the other pull-dayl things…
Powered by Lean Girl’s ThermoSlim HD Pre-Workout ⚡️💪
⠀

25/06/2025

Capsule girls assemble 💊💕
If you're serious about fat loss and toning,
this is how you STACK your supplements like a Lean Girl:

☀️ Morning:
2 x Burn ‘n Firm + 1 x CLA
🍽️ Lunch:
1 x Burn ‘n Firm + 1 x CLA
🌙 Dinner:
1 x CLA (no stimulants = bedtime friendly!)

Why it works:
🔥 Burn ‘n Firm = fast metabolism + crushed cravings
💧 CLA = smoother skin + toned muscle + toxin flush

No crash. No stress. Just ✨ results.
Stack smart, glow harder 💅🏼

24/06/2025

Manifesting summer... but training through winter 💕☀️ Look at our girl, Tamara, sundrenched & slaying!

21/06/2025

Healthy doesn’t have to be hard (or boring). ✨
Quick, creamy, and delicious... this Shake ’n Slim is doing the most while you do the work 💪💅

🌸 Vanilla Cream never tasted so goal-friendly
⚡️ Max energy, minimal effort
🍬 Curbs sugar cravings
🔥 Supports fat reduction
💊 Packed with vitamins & micronutrients
❌ Sucrose free &

17/06/2025

Girls who lift each other… literally & emotionally 💕
Spotting reps, fixing crowns, chasing goals together — that’s the Lean Girl way.

15/06/2025

Abs activated 🔥
Sculpt + tone with these core crushers from our lovely, El-Louise 💪✨
Swiss ball crunches, Bosu climbers & pilates stretch = your new ab-day trio.
⠀
Fuelled by Lean Girl. Backed by results.
⠀

02/09/2024

🌸Spring has finally Sprung!🌸

The days are getting warmer, and it’s the perfect time to refresh your fitness journey! Whether you're striving for a leaner physique, boosting your energy, or simply looking to feel more confident, Lean Girl is here to support you every step of the way.

💪 Fuel Your Workout with Thermo Slim HD, to help you stay strong and toned as you push towards your goals.

🍃Nourish Your Body with Shake 'n Slim, packed with the essentials to keep you feeling light, lean, and vibrant all season long.

Shop the Lean Girl range at www.leangirl.co.za

14/08/2024

Get a head start on your summer body goals with our winter essentials! ❄️🔥

Burn 'n Firm ignites your metabolism, helping to burn fat and increase energy levels, while CLA supports fat loss and enhances lean muscle definition. 🏋️‍♀️ Together, they’re your perfect duo to sculpt, tone, and reveal the body you've been working towards.

Start now and be ready to show off your results when the sun comes out! ☀️

Available at www.leangirl.co.za.

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27317002161

Website

https://pronutritiononline.com/product-category/lean-girl/?v=fb1c5b0d2f97

Alerts

Be the first to know and let us send you an email when Lean Girl South Africa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lean Girl South Africa:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: