17/10/2025
                                            Thank you GVK - Siya Zama Construction for inviting me this morning to discuss breast cancer at your offices, with October being breast cancer awareness month.
A few reminders regarding breast cancer:
Please be aware of your risk factors which include:
- family history of breast cancer 
- personal history of breast cancer
- age of menarche
- age of menopause 
- being female 
- dense breast tissue 
- alcohol 
- cigarette smoking / va**ng 
Regular self breast examinations are a must and mammograms over the age of 40 for those with no family history of breast cancer.
Please be aware of your body and in tune with any changes thst your body may exhibit.