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Monday 06:45 - 17:00 Tuesday 06:45 - 17:00 Wednesday 06:45 - 17:00 Thursday 06:45 - 17:00 Friday 06:45 - 17:00

Dr Timothy Berios

Home
South Africa
Durban
Dr Timothy Berios

Specialist Obstetrician and Gynaecologist consulting in Umhlanga and Ballito

Dr Tim Berios, a trusted obstetrics and gynaecology professional , he consults as an obstetrician and gynaecologist at Umhlanga Medical Centre

Dr Tim Berios keeps up to date with advancing medicine and operative techniques, A world class obstetrician & gynecologist

27/04/2026

Happy Freedom Day, South Africa!

Today we celebrate 31 years of democracy and the freedom that so many sacrificed for. It is a day to reflect on how far we have come, and to honour those who made it possible.

At Dr Berios, we believe that freedom includes the freedom to access quality healthcare, whatever your background or circumstances.

Every woman deserves:
* The freedom to make informed choices about her body
* The freedom to access compassionate, specialist care
* The freedom to ask questions and be heard
* The freedom to prioritise her health without guilt

We are proud to serve the women and families of KZN, and we remain committed to care that is accessible, respectful, and of the highest standard.

From our team to you, Happy Freedom Day.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

24/04/2026

To every mom and dad sitting in that hospital room right now, counting the hours, holding each other's hands, and waiting for the moment that will change your lives forever, this one is for you.

The overnight bag is packed. The car seat is ready. The nursery is waiting. And now it's just the two of you, in the quiet before the most incredible moment of your lives.

Dad, we see you too. We see the way you hold her hand a little tighter. The way you are trying to stay calm even though your heart is racing. The way you have shown up every single step of the way, from the first scan to this very moment.

Mom, you are stronger than you know. Everything you have carried, everything you have been through, it has all been leading to this. You are about to meet the little person who already loves the sound of your voice.

These are the moments you will carry in your heart forever.

Dr Berios is honoured to be part of these precious moments with families across KZN. From the first scan to the moment you hold your little one, we are with you.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

22/04/2026

Being told your pregnancy is high-risk can feel overwhelming. But high-risk does not mean something will go wrong. It simply means your pregnancy needs extra monitoring and specialist care, and that is exactly what we are here for.

What can make a pregnancy high-risk:
* Pre-existing conditions such as diabetes, hypertension, or thyroid disorders
* Autoimmune conditions
* Multiple pregnancy (twins or more)
* Pregnancy in women over 35
* Previous pregnancy complications or losses
* Placenta previa or other structural factors
* Gestational diabetes or preeclampsia developing during pregnancy

What high-risk care looks like with Dr Berios:
* More frequent antenatal check-ups and scans
* Specialist monitoring tailored to your specific condition
* Close collaboration with other specialists where needed
* Clear, open communication at every stage
* Emotional support throughout your pregnancy

Important facts:
* Preeclampsia affects 2 to 8% of pregnancies globally. Early detection through regular blood pressure monitoring is lifesaving
* Gestational diabetes affects 5 to 10% of pregnancies and is manageable with the right care
* With expert monitoring, the majority of high-risk pregnancies result in healthy mothers and babies

A high-risk pregnancy is a journey that deserves a trusted, experienced specialist by your side. Dr Berios has the expertise and the dedication to ensure the very best outcome for you and your baby.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

20/04/2026

You are in the home stretch. The third trimester, weeks 28 to 40, is when your baby gains the most weight, puts the finishing touches on their development, and prepares to meet you.

What is happening with your baby:
Week 28: Your baby weighs around 1kg and brain development is accelerating rapidly
Week 32: Baby is practising breathing movements and swallowing up to a litre of amniotic fluid daily
Week 34: Lungs are nearly mature. Most babies born from this point do very well
Week 36: Baby is gaining roughly half a kilogram per week. Space is getting tight
Week 38 to 40: Baby is full term. Head engages in the pelvis in preparation for birth

What you may experience:
Shortness of breath as baby pushes against your diaphragm
Increased back and pelvic pain
Swollen feet and ankles
Braxton Hicks contractions (practice contractions, normal and expected)
Trouble sleeping as the bump grows
Increased frequency of antenatal visits

What to prepare:
Pack your hospital bag from around week 35
Finalise your birth plan with Dr Berios
Set up the nursery and car seat
Attend antenatal classes if you have not done so

You are almost there. Dr Berios and the team are with you every step of the way to delivery.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

18/04/2026

DID YOU KNOW?

Your baby is more connected to you than you might realise.

Your voice is their favourite sound.
From around 18 weeks, your baby can hear you. Research shows that after birth, newborns recognise and prefer their mother's voice above all others. Reading and talking to your bump is never too early.

Your baby can taste what you eat.
Flavours from your diet pass into the amniotic fluid. Babies who are exposed to a variety of foods in the womb tend to be less fussy eaters after birth.

They feel your emotions.
When you feel stress, your baby feels it too.
The stress hormone cortisol crosses the placenta. Gentle movement, deep breathing, and rest are not luxuries during pregnancy. They are medicine.

Your baby practises breathing.
From around 32 weeks, your baby practises inhaling and exhaling amniotic fluid to strengthen their lungs for the moment they take their first breath.

They already have a personality.
Some babies kick constantly. Others are quieter. Sleep and wake patterns, responses to sound, and movement preferences are all developing right now. You are already getting to know them.

The bond between you and your baby begins long before birth. Dr Berios is here to support every moment of that journey.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

16/04/2026

Welcome to your second trimester. Weeks 13 to 27 are often called the golden period of pregnancy, and for good reason.

What is happening with your baby:
Week 14: Your baby can make facial expressions, including frowning and squinting
Week 16: Limb movements are becoming more coordinated and visible on ultrasound
Week 18: Your baby can hear sounds from outside the womb
Week 20: The big anatomy scan. Baby's s*x is often visible. Baby is now covered in a protective coating called vernix
Week 24: A major milestone. With medical support, a baby born now has a chance of survival outside the womb
Week 26: Your baby's eyes can open and close for the first time

What you might be experiencing:
* Morning sickness usually eases off
* Energy levels improve
* Your bump becomes visible
* You may start to feel your baby move, known as quickening, from around week 18 to 20
* Round ligament pain as your uterus grows
* Backache and changes in posture

Key appointments this trimester:
* Anomaly scan at weeks 18 to 20 (detailed check of baby's anatomy)
* Regular blood pressure and urine checks
* Gestational diabetes screen around week 24 to 28

This is often when pregnancy truly feels real. Dr Berios will walk every step of this journey with you.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

14/04/2026

Found out you are pregnant? Congratulations!!!

The first thing to do is book your initial antenatal appointment with Dr Berios.

When to book:
Ideally within the first 8 to 10 weeks of pregnancy. The sooner you come in, the sooner we can ensure everything is on track for you and your baby.

What happens at your first visit:
* Confirm the pregnancy and establish your due date
* A full review of your medical, family, and obstetric history
* Blood tests: blood group, Rh factor, iron, immunity, HIV, syphilis, rubella
* Blood pressure, weight, and general health assessment
* Discussion of vitamins, nutrition, and what to avoid in early pregnancy
* An ultrasound scan to confirm the heartbeat and rule out ectopic pregnancy
* Answers to every question you have (there are no silly questions here)

What to bring:
* The date of your last menstrual period
* Any previous scan or test results
* A list of any medications you are taking
* Your medical aid details

Dr Berios looks forward to being part of your journey right from the very beginning.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

10/04/2026

DID YOU KNOW?

The things your baby is already doing inside the womb will amaze you.
At 6 weeks: Your baby's heart is beating. It is smaller than a grain of rice, but it already has a heartbeat.
At 12 weeks: Your baby's fingerprints are already forming. That unique pattern will remain unchanged for the rest of their life.
At 18 weeks: Your baby can hear sounds. They can hear your heartbeat, your voice, and the world around you.
At 20 weeks: Your baby is covered in a fine, soft hair called lanugo, which helps regulate their body temperature.
At 24 weeks: Your baby's eyes can open and close. They are also beginning to develop sleep and wake cycles, just like after birth.
At 28 weeks: Your baby can recognise your voice and may even respond to music. Research shows babies show a preference for sounds they heard in the womb after birth.

Pregnancy is nothing short of miraculous. Dr Berios is honoured to witness these milestones alongside you.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

08/04/2026

Finding out you are pregnant is one of the most profound moments of your life. And your first trimester, those first 12 weeks, is where it all begins.

Here is what is happening inside you:
Week 5: Your baby's heart begins to beat, around 100 to 110 beats per minute
Week 6: Tiny arm and leg buds appear
Week 8: Your baby is about 1.5cm long and all major organs have started forming
Week 10: Fingers and toes are visible. Your baby can open and close its hands
Week 12: All major organs are present. The risk of miscarriage drops significantly

What you might be feeling:
* Morning sickness and nausea (often all day, not just mornings)
* Extreme fatigue as your body works hard to grow a placenta
* Breast tenderness and sensitivity
* Heightened sense of smell
* Emotional and mood changes driven by rising hormones

What to do:
* Book your first antenatal appointment as soon as possible, ideally before 10 weeks
* Start folic acid if you have not already
* Avoid alcohol, smoking, and raw or undercooked foods
* Rest as much as you need to

Dr Berios is here to guide you from the very first moment.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

06/04/2026

Happy Family Day, South Africa!

Today we celebrate the families that make our lives whole. Families come in all shapes and sizes, and every single one of them is beautiful.

At Dr Berios, we are honoured to play a part in so many family stories. From the couples who walk through our doors hoping to conceive, to the moms who trust us with their pregnancy journey, to the families who welcome their little ones into the world with us by their side.

Every family begins with a moment of hope. And we are here for that moment, and every moment that follows.

To every family out there, whether you are growing, planning, or simply enjoying each other today, we celebrate you.

Happy Family Day from the Dr Berios team.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

03/04/2026

Wishing you and your loved ones a happy Easter long weekend.

This weekend, we hope you get to slow down a little, spend time with the people who matter most, and enjoy some well-deserved rest.

Whether you are spending it with family, getting away for a few days, or simply making the most of a quieter pace, we hope it is a good one.

Happy Easter from the entire Dr Berios team.

Please note: Our rooms will be closed on Good Friday (3 April) and Family Day (7 April). We reopen on Tuesday 8 April.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

01/04/2026

A new month, a fresh start.

April is a month close to our hearts. It is a time for family and for new life. And this month, we are placing a very intentional focus on pregnancy and the journey to parenthood.

Whether you have just found out you are expecting, you are midway through your pregnancy, or you are hoping to conceive, this month is for you. We will be sharing everything from baby development milestones and antenatal scan guides to what to expect in each trimester and how to prepare for the arrival of your little one.
We also have a special post for our patients observing Easter this month.

From our family to yours.

Wishing you a beautiful April from the entire Dr Berios team.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

Address

321 Umhlanga Rocks Drive, Suite 304, Umhlanga Medical Center
Durban
4319

Opening Hours

Monday	06:45 - 17:00
Tuesday	06:45 - 17:00
Wednesday	06:45 - 17:00
Thursday	06:45 - 17:00
Friday	06:45 - 17:00

Telephone

+27315825053

Website

https://www.drberios.co.za/

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