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Monday 06:45 - 17:00 Tuesday 06:45 - 17:00 Wednesday 06:45 - 17:00 Thursday 06:45 - 17:00 Friday 06:45 - 17:00

Dr Timothy Berios

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South Africa
Durban
Dr Timothy Berios

Specialist Obstetrician and Gynaecologist consulting in Umhlanga and Ballito

Dr Tim Berios, a trusted obstetrics and gynaecology professional , he consults as an obstetrician and gynaecologist at Umhlanga Medical Centre

Dr Tim Berios keeps up to date with advancing medicine and operative techniques, A world class obstetrician & gynecologist

04/03/2026

Polycystic O***y Syndrome, or PCOS, is one of the most common hormonal conditions affecting women, yet many don't even know they have it.

PCOS affects up to 1 in 5 women of reproductive age. It happens when the ovaries produce higher than normal levels of androgens (male hormones), which can interfere with ovulation.

Common signs and symptoms:
· Irregular or missed periods
· Difficulty falling pregnant
· Excess hair growth on the face or body
· Acne or oily skin
· Weight gain, especially around the midsection
· Thinning hair on the scalp

The good news is that PCOS can be managed. With the right combination of lifestyle changes, medication, and ongoing support, many women with PCOS go on to lead healthy lives and have successful pregnancies.

If any of these symptoms sound familiar, please reach out.

Dr Berios takes a personalised approach to diagnosing and managing PCOS, and we are here to support you.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

02/03/2026

March is here, and it's a month that is very close to our hearts. March is officially Endometriosis Awareness Month, a time dedicated to shining a light on a condition that affects 1 in 10 women of reproductive age.

Endometriosis causes tissue similar to the lining of the uterus to grow outside it, leading to chronic pain, heavy periods, and in many cases, difficulty falling pregnant. Despite how common it is, it still takes an average of 7 years for women to receive a diagnosis.

This month, we encourage every woman to listen to her body. If something doesn't feel right, please don't brush it aside. Dr Berios is here to listen, to investigate, and to help you find answers.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

27/02/2026

Your health is your greatest investment. As February comes to a close, we want to gently remind you: please don't wait for a problem before you see your doctor.

Regular check ups help you:
· Detect issues early when they are most treatable
· Monitor your reproductive health
· Stay on top of screenings like Pap smears and breast exams
· Get expert guidance for family planning
· Manage ongoing conditions effectively

Specialist Gynaecologist and Obstetrician, Dr. Tim Berios, is committed to providing compassionate, personalised care for every woman.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

25/02/2026

Discover excellence in women's health with our specialised gynaecology services.

From routine check-ups to advanced treatments, we're committed to your well-being every step of the way.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

22/02/2026

Menopause is a completely natural stage of life, not something to fear. Understanding what's happening in your body is what empowers you to manage it with confidence.

Common symptoms:
· Hot flashes and night sweats
· Mood changes and anxiety
· Sleep disturbances
· Irregular periods
· Vaginal dryness
· Weight changes

How Dr. Berios can help:
· Personalised hormone therapy evaluation
· Lifestyle and nutrition guidance
· Symptom management strategies
· Ongoing monitoring and support
· Bone health assessment

From symptom relief to hormone therapy, we provide personalised care to support you during this transformative time. Embrace this new chapter with the right team beside you.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

20/02/2026

Gestational diabetes affects about 5 to 10% of pregnancies. Understanding it is the first step to managing it well.

What is it?
It's a type of diabetes that develops during pregnancy when your body can't produce enough insulin to keep up with the extra demands.

Risk factors:
· Family history of diabetes
· Being overweight before pregnancy
· Previous gestational diabetes
· PCOS

How is it managed?
· Regular blood sugar monitoring
· Balanced diet and portion control
· Staying active (with your doctor's approval)
· Medication if needed
The good news? With proper care and monitoring, most women with gestational diabetes go on to have healthy pregnancies and healthy babies. Dr. Berios will be with you every step of the way.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

19/02/2026

Ramadan Mubarak to all our Muslim patients and families.

As the holy month begins today, we wish you a peaceful and meaningful Ramadan filled with reflection, strength and blessings. May this month bring you clarity, gratitude and beautiful moments with those you love.

From all of us at Dr. Berios, Ramadan Mubarak.

18/02/2026

Your health shouldn't have to wait, and now it doesn't. Dr. Berios is available at two locations across KZN:

Umhlanga:
Suite 304, Umhlanga Medical Centre
323 Umhlanga Rocks Drive
Tel: 031 582 5053

Ballito:
Suite 22, The Well
Cnr Kirsty Close and Albertina Road
(Opposite Netcare Alberlito Hospital)
Tel: 032 946 6924

Opening Hours:
Monday to Friday: 6:45am to 5pm
Saturday and Sunday: Closed

All appointments and antenatal scans are available at both locations. We look forward to welcoming you!

Email: admin@berios.co.za

16/02/2026

Trying to conceive can be an emotional journey, but you don't have to walk it alone.

At Dr. Berios, we provide comprehensive fertility care:
· Initial fertility assessments for both partners
· Hormonal evaluations
· Ultrasound monitoring
· Guidance on lifestyle factors that affect fertility
· Referral for assisted reproduction when needed
· Ongoing emotional support throughout your journey
Your dream of parenthood matters to us. Let's take the first step together.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

14/02/2026

Happy Valentine's Day! Today we celebrate love in all its forms, especially the love you show yourself 💟

Self love starts with self care. This Valentine's Day, we encourage you to:
· Schedule that check up you've been putting off
· Listen to your body and what it's telling you
· Prioritise your reproductive health
· Take time for rest and recovery

Whether you're planning for a family, working through a health concern, or simply overdue for a routine visit, showing up for yourself is the greatest act of love.

From our team to yours, Happy Valentine's Day!

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

11/02/2026

At Dr. Berios, we offer specialised care that is tailored to your unique needs. Our services include:

Gynaecology:
· Gynaecological consultations
· Preventative care and screenings
· STD testing
· Contraception and sterilisation
· Abnormal bleeding management
· Menopause management
· Fibroid, cyst and polyp treatment

Obstetrics:
· Antenatal care and scans
· High risk pregnancy management
· Labour and delivery
· Postpartum care

From your first check up to your pregnancy journey and beyond, we are here for every stage of your life.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

09/02/2026

Congratulations, mama-to-be! The first trimester is such an exciting time, even though it can feel a little overwhelming. Here's what you can expect:

💛Weeks 4 to 5: You've just missed your period and may be getting a positive test. Implantation has happened and early development is underway.
💛Weeks 6 to 8: Morning sickness and fatigue are common as your hormones rise. Your baby is developing rapidly during this stage.
💛Weeks 9 to 12: Baby's organs are forming, and your first scan is just around the corner!

Tips for a healthy first trimester:
· Start prenatal vitamins (especially folic acid)
· Stay hydrated
· Get plenty of rest
· Schedule your first antenatal appointment

Dr. Berios believes in a holistic approach to pregnancy and is here to guide you through every step of this special journey.

For appointments and enquiries, reach out to us at:
✉️ admin@berios.co.za
📞 Umhlanga: 031-582-5053
📞 Ballito: 032-946-6924

Address

321 Umhlanga Rocks Drive, Suite 304, Umhlanga Medical Center
Durban
4319

Opening Hours

Monday	06:45 - 17:00
Tuesday	06:45 - 17:00
Wednesday	06:45 - 17:00
Thursday	06:45 - 17:00
Friday	06:45 - 17:00

Telephone

+27315825053

Website

https://www.drberios.co.za/

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