What are the opening hours?

Monday 07:30 - 17:00 Tuesday 07:30 - 17:00 Wednesday 07:30 - 17:00 Thursday 07:30 - 17:00 Friday 07:30 - 15:00 Saturday 08:00 - 12:00

Umhlanga General Practitioners

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South Africa
Durban
Umhlanga General Practitioners

GP’s dedicated to providing excellent medical care and advice to the community.

31/12/2025

Happy New Year from all of us at Umhlanga GP! 🎉

As we step into 2026, let’s prioritise your health and wellness. Whether it’s a general check-up, managing a chronic condition, or a fresh start with cosmetic treatments, we’re here to support you.

We re-open on the 6th of January 2024.

📞 Call: 031 880 5050 | 📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net | 📲 WhatsApp: 060 535 0280

28/12/2025

This summer, don’t take any chances with your skin! 🌞

Protect yourself from harmful UV rays by using SPF 50 sunscreen. It’s the best defence against sunburn, premature aging, and skin damage. Don’t forget to reapply every 2 hours, especially after swimming or sweating!

Your skin will thank you!

25/12/2025

Merry Christmas from the Umhlanga GP family! 🎅

We wish you a day filled with joy, love, and good health. Remember to take care of yourself during the festivities—stay hydrated, eat in moderation, and enjoy every moment. 💖 Thank you for trusting us with your care!

22/12/2025

The risk of sunstroke is always higher in Summer! 🌞

Protect your skin from the harsh sun this season! Remember to apply sunscreen, wear a hat, and stay hydrated to help prevent sunstroke.

Signs of Sunstroke to Watch For:
Dizziness or confusion
Rapid heartbeat
Nausea or vomiting
Red, hot, dry skin

If you notice any of these symptoms, get out of the sun immediately, hydrate, and seek medical attention. Your skin’s health is in your hands—let’s keep it safe this summer!

📞 Call: 031 880 5050
📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net
📲 WhatsApp: 060 535 0280

18/12/2025

Managing Your Diabetes This Festive Season 🎄

The holiday season is a time for celebration, but it can also pose challenges for those managing diabetes. While enjoying the festivities, it’s important to keep your blood sugar levels stable. Be mindful of portion sizes, choose healthier options when possible, and stay active with walks or holiday activities.

Avoid sugary drinks and make hydration a priority to help keep your levels in check.

If you have any concerns, need advice, or require repeat prescriptions, be sure to visit Umhlanga GP before the holiday closures. We’re here to help you manage your health during this busy season!

📞 Call: 031 880 5050
📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net
📲 WhatsApp: 060 535 0280

15/12/2025

Visiting Umhlanga This December? 🌴

If you’re feeling under the weather while enjoying your holiday, we’ve got you covered. Whether it’s sunburns, tummy troubles, or other health concerns, our team is here to make sure you feel your best during your stay. From babies and kids to adults and the elderly, Umhlanga GP is trusted by thousands of families to provide the care you need, no matter the season. 🌊

Let us help you enjoy a healthy and worry-free holiday!
📞 Call: 031 880 5050 | 📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net | 📲 WhatsApp: 060 535 0280

11/12/2025

Holiday Hours Update for December 📅

Normal Hours from January 5th 2026.

To avoid any inconvenience, we kindly ask that you book your appointments earlier. Our team is here to assist you, so be sure to schedule before we close for the festive season!

📞 Call: 031 880 5050
📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net
📲 WhatsApp: 060 535 0280

08/12/2025

Avoid Hangovers This Christmas Season! 🎄

Whether you're at an office Christmas party or enjoying a family get-together, the festive season is full of celebrations! Here are some tips to help you avoid a hangover:

Drink plenty of water between alcoholic beverages 💧
Eat a balanced meal before drinking 🍽️
Choose light drinks like wine or beer over sugary cocktails 🍷
Take breaks to avoid overconsumption 🛑

Keep these tips in mind to enjoy the holiday season without the headache! And if you do find yourself feeling the effects, we're here to help with recovery.

📞 Call: 031 880 5050
📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net
📲 WhatsApp: 060 535 0280

05/12/2025

🌟 Please Note 🌟
Our rooms will be closing early today as we celebrate our annual staff Christmas party. Thank you for your understanding and ongoing support throughout the year! 💚✨

For any medical emergencies, please go straight to Netcare Umhlanga or Busamed Gateway Hospital.

We’ll be back to business as usual on Saturday morning at 8:30am.

Stay safe and have a wonderful festive weekend! 🎄💗

05/12/2025

Skin Boosters Now Available at Umhlanga GP! ✨

Experience next-level glow with premium skin boosters powered by Mesoestetic and Dermafrica — two globally trusted leaders in medical skincare 🌟

💧 What are Skin Boosters?
Skin boosters are injectable treatments that deeply hydrate the skin from within, improving texture, elasticity, and radiance. Unlike traditional moisturisers, they deliver active ingredients directly into the skin, giving you a fresh, plump, revitalised complexion.
🌿 Why Mesoestetic & Dermafrica?

These brands are renowned for science-backed formulas, high-quality ingredients, and clinically proven results — giving your skin the best care possible.

💙 Benefits of Skin Boosters:
✔ Intense hydration
✔ Smoother, softer skin
✔ Improved elasticity
✔ Reduced fine lines
✔ Natural, healthy glow
✔ Perfect for dull, tired or dehydrated skin

🎁 Spoil yourself this end-of-year!
Whether you're prepping for the festive season or gifting yourself some well-deserved luxury, skin boosters are the perfect confidence boost as you head into 2026 ✨

📞 Call: 031 880 5050
📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net
📲 WhatsApp: 060 535 0280

03/12/2025

Today is World Disabilities Day 🌍💙

At Umhlanga GP, we’re proud to support individuals with diverse needs every day.

Our practice is wheelchair-friendly ♿ and always open to ensuring comfort, dignity, and accessibility for all.
Your wellbeing matters — today and always 🤝💙

📞 Call: 031 880 5050
📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net
📲 WhatsApp: 060 535 0280

28/11/2025

Recurring Ear Infections — What You Should Know
Frequent ear infections can affect both children and adults, often leading to discomfort, temporary hearing loss, or a feeling of fullness in the ear.

Common Causes:
• Repeated colds or sinus infections
• Allergies or nasal congestion
• Water trapped in the ear after swimming (“swimmer’s ear”)
• Wax build-up or irritation from earphones and earbuds
Symptoms to look out for:

• Ear pain or pressure
• Itching or drainage from the ear
• Temporary hearing loss
• Fever (especially in children)

Regular ear infections may need medical attention to identify the underlying cause — whether it’s infection, inflammation, or ear canal irritation from water exposure.
If you or your child suffer from ongoing ear infections, we can help with assessment and treatment.

📞 Call: 031 880 5050
📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net
📲 WhatsApp: 060 535 0280

Address

309 Umhlanga Rocks Drive/Unit 3B, First Floor, Glass House Building, Glass House Office Park
Durban
4320

Opening Hours

Monday	07:30 - 17:00
Tuesday	07:30 - 17:00
Wednesday	07:30 - 17:00
Thursday	07:30 - 17:00
Friday	07:30 - 15:00
Saturday	08:00 - 12:00

Telephone

+27318805050

Website

http://www.umhlangagp.net/

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Umhlanga General Practitioners

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