
18/07/2025
Mandela Day 2025 🇿🇦❤️ – 67 Minutes for a Healthier You
“It is in your hands to create a better world for all who live in it.” – Nelson Mandela
This Mandela Day, we honour Madiba’s legacy by encouraging 67 minutes of self-care and kindness — starting with your health.
Whether it's finally booking that check-up, getting your family vaccinated, or prioritising your mental wellness, your health is a powerful form of action.
Looking after yourself allows you to better serve those around you — and that’s the kind of impact Madiba would be proud of. 💪🏽
📞 Call: 031 880 5050
📧 Email: nerissa@umhlangagp.net
🌐 Book online: umhlangagp.net
📲 WhatsApp: 060 535 0280