Pro Nutrition South Africa

Pro Nutrition South Africa Pro Nutrition is a leading nutritional supplement brand committed to quality products and prices.
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Pro Nutrition is a nutritional supplement manufacturing company that is committed to producing the highest quality, most effective products that nutritional science has to offer. Co-founded by Natalie Adamson and Brett Bruce food technologist, bodybuilder and sport supplement pioneer. Our vision is to supply products that will set new standards in performance and physique enhancement. PRO NUTRITION products are manufactured under stringent quality control conditions from the finest pharmaceutical grade raw materials available from the world's leading suppliers. We believe that by applying sound scientific and nutritional principals, you can achieve your goals.

09/09/2025

Nothing triggers a lifter more than this setup 😅
Send this to your gym partner to ruin their day 💀

But hey, at least Pro Nutrition will always keep your training balanced 💪
Shop the full range now at pronutritiononline.com

03/09/2025

Big goals or small wins… fuel them all with Extreme Whey 💥

Choose your size:
907g for everyday progress
2kg when you’re going all in

High-quality whey protein, epic taste, and recovery that keeps up with you. Don’t let anything get in your WHEY.

📌 Save this for your next supplement shop
🔁 Repost to your training crew
🛒 Shop now at pronutritiononline.com

30/08/2025

Not your average sports drink. This is Hydra Sport. 💥 Stay Hydra’d. 💧

28/08/2025

Fuel your body with the essentials 💥

Your body can’t produce omega-3 and omega-6 on its own, but they’re critical for performance and everyday health.

Omega Maxx 3&6 helps support:
✅ Fat metabolism & cholesterol reduction
✅ Brain development & cognitive function
✅ Muscle growth & recovery
✅ Immune defense & anti-inflammatory response

This is more than a supplement, it’s your daily essential for performance, health and balance.

📌 Save this to your wellness stack
🔁 Repost to share the essentials with your crew
🛒 Shop Omega Maxx 3&6 now at pronutritiononline.com

27/08/2025

Recovery is where the real gains happen 💥

Megan knows the secret isn’t just how hard you train, it’s how well you recover.

Pro Nutrition's BCAA Stack delivers the perfect balance of L-Leucine, L-Valine and L-Isoleucine to:
✅ Decrease muscle breakdown during training
✅ Accelerate post-workout recovery
✅ Support lean muscle growth

Mix it pre- or post-workout and fuel your body to bounce back stronger every session.

📌 Save this if recovery is your weakness (we see you!)
🔁 Repost to remind your training partner that rest days aren’t enough
🛒 Shop BCAA Stack now at pronutritiononline.com

25/08/2025

Don't just drink. Perform. 💧💥

Hydra Sport isn’t your average sports drink, it’s built for serious performance. Designed to fuel endurance, reduce cramping and it delivers real hydration with the science to back it.

✅ Electrolytes to fight dehydration
✅ Steady-release carbs for sustained energy
✅ L-Glutamine for faster muscle recovery

Whether it’s pre-workout, mid-session, or post-sweat sesh, Hydra Sport keeps your tank full, muscles firing, and cramps in check.

💡 Pro Tip: Sip 250ml about 20 minutes before you train for optimal pre-hydration.

🛒 Available now at pronutritiononline.com

20/08/2025

Strength isn’t built in the gym alone… it’s built in recovery too 💥

Extreme Whey delivers the protein your muscles need, exactly when they need it most.

✅ Add 1 rounded scoop (33g) to 200ml of water or your favourite beverage
✅ Enjoy 2–3 servings daily for optimal results
✅ Always lock in one serving post-training to support muscle repair and growth

From the first rep to the final scoop, Extreme Whey is your ultimate training partner.

📌 Save this for your post-workout routine
🔁 Repost so your training partner doesn’t “forget” recovery again
🛒 Shop now at pronutritiononline.com

18/08/2025

❄️ Winter bugs don’t stand a chance.

IMMUNO-PRO packs 1000mg Vitamin C, Zinc & D3 into one delicious daily drink that's specifically designed to boost your immune defenses when you need it most.

✅ Immune support for the whole family
🍊 Available in Orange & Berry Burst
🛒 Stock up at pronutritiononline.com

13/08/2025

When your protein drop looks THIS smooth… you gotta run it back 👀🍦

Vanilla Ice Cream Extreme Whey: the flavour so clean, so creamy, you’ll be watching this pass on loop.

High-quality whey. Epic taste. Zero compromises. Whether it’s your post-workout refuel or a snack-level upgrade, this is how you level up your gains and your feed.

📌 Save this drop.
❤️ Double-tap if that pass was too smooth.
🔁 Repost so your gym crew knows what’s up.

No limits. No excuses. Just hardcore energy.Julian Ramdhari, IFBB Pro, fuels his fire with Limitless Preworkout—for insa...
31/07/2025

No limits. No excuses. Just hardcore energy.
Julian Ramdhari, IFBB Pro, fuels his fire with Limitless Preworkout—for insane pumps, sharp focus, and real endurance.
This is the Hardcore Series. Not for the faint-hearted.

🔥 Get yours at pronutritiononline.com

30/07/2025

Something gourmet is coming to shake up your whey game...
We’re talking creamy, dreamy, next-level flavours.

Think you’ve got the taste buds to guess it?
Drop your guesses below 👇
Let’s see who gets it right 👊

27/07/2025

Your gym partner is always there to push you harder, even on the days you feel like you can’t.
Spotting you. Backing you. Reminding you why you showed up.

That’s what Pro Nutrition does too.
Fuel that keeps up. Support that never quits. Gains that speak for themselves.

🛒 Shop the full range at pronutritiononline.com

Address

8 Caversham Road, Unit 7, Pinetown, Durban. KZN
Durban
3610

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30

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