Sound with Sav

15/12/2024

Looking for something to do tomorrow? 💚 Join me on the mat for my last class of 2024 at Waterfall Retreat & Environmental Centre! This class will be slightly different from my others…

What to expect:
💚 Pause and Reflect on the year (journal prompts and intention setting)
💚 Guided Heart Connection Meditation + Visualisation.
💚 Gentle Flow focused on Heart Opening Poses (releasing stress and tension built up in the neck and shoulders)
💚 Healing Sound Bath

Book on Bookamat: https://bookamat.co/embed/schedule/waterfall-retreat-centre/book/965437

Photographer: Graeme Holliday

07/12/2024

🌟 Resonance & Renewal: Sound Bath and Intention Setting Journey 🌟

Join us for a special evening of reflection and renewal as we close 2024 and set clear, powerful intentions for 2025. Through breath work, guided meditation, journaling, and a soothing sound bath, you’ll release what no longer serves you and align with the energy of your dreams for the year ahead.

🕰️ When: Sunday, 4:00 PM - 5:30 PM
📍 Where: 2 Montrose Ave, Hillcrest, 3610

✨ What to Expect:

- Breathwork to ground your energy
- Guided meditation to connect with your inner self
- Journaling prompts to set meaningful intentions
- A relaxing sound immersion to align your energy

Spaces are limited, so don’t wait to reserve your spot!

📲 Book Now: WhatsApp Sharone at 083 463 8744

Step into 2025 with clarity, purpose, and harmony. 🌙✨

04/12/2024

19/11/2024

✨ Let the good vibrations soothe your soul as we gear down for the end of the year...

🗓️ Date: 1 Dec, Sunday
⏰ Time: 4:00 PM - 5:00 PM
💸 Investment: R150

✨ Immerse yourself in the festive spirit with a Quartz Crystal Sound Bath & Guided Meditation, setting intentions for the season ahead ✨

📞 Book your spot now:
WhatsApp Sharone here: https://wa.link/wcqrrw
Or save her number: +27 83 463 8744

Spaces are limited, so don’t miss out! 💎🦋

04/11/2024

Namaste 🙏 if you haven’t yet booked for this Sunday, be sure to claim your spot soon: https://bookamat.co/embed/schedule/waterfall-retreat-centre/book/962517.

We will be focusing on connecting to the heart chakra, moving through a heart opening flow and finishing off with a healing sound bath 💚✨

04/11/2024

What a beautiful time at Willow Way Manor yesterday! 🚜 I got the absolute privilege of guiding us through a flow and sound bath in support of Paw Prints Rescue and Rehoming - NPC 2018/554039/08 PBO 930076636 ❤️‍🩹 thank you to all the sponsors and volunteers involved. It is truly amazing to watch the love and support multiple in this space! 🎉

30/10/2024

Our last two sound baths at YOGA TREE were so successful that we have decided to make this a monthly event! Join us on the last Sunday of every month enjoy this quartz crystal sound bath and guided meditation, 4:00pm - 5:00pm🦋💎

WhatsApp Sharone to book 📞 https://wa.link/wcqrrw or on save Sharone's number and send her a message +27 83 463 8744.

30/10/2024

Another successful Sound Bath at YOGA TREE 🌳 it was such a pleasure to hold space for these beautiful human beings 💙🩵🤍