The Yoga Mat - Durban

The Yoga Mat - Durban The Yoga Mat offers live stream yoga classes and studio classes in Durban and caters for both beginners and the more experienced.. Namste,
Sandy Glenwood.

Hi I'm Sandy...

The first time I stepped onto a yoga mat, way back when I was 50 years old, I knew yoga was going to be part of my life. I started teaching yoga 4 years ago. I teach Hatha yoga along the Iyengar style of teaching. My teaching message is simple…

No competition...

Just do the best you can with your body and be content and grateful for what your are able to achieve. My classes are

for men and women, young and old, beginners to those with more experience. Weekly Schedule:

Monday and Wednesday evening 5.30pm -6.30pm
Windsor Park Tennis Club.
53 James Henderson Cres. Tuesday and Thursday mornings 8am--9am. Morningside Sports Club.
132 Hollander Cres. Morningside. Tuesday and Thursday evenings. 5.30pm -6.30pm. Methodist Church. Cnr of Musgrave rd & St Thomas rd. Rates 2022

2 classes per week (8 per month @ R80 per class) R640 for the month.
1 class a week (4 per month @ R90/ per class) R360 for the month. Drop in classR100/ class. Payment Eft Capitic Acc: 1807177473
Or pay cash on the day

Address

Durban
4001

Website

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Hi I'm Sandy... The first time I stepped onto a yoga mat, way back when I was 50 years old, I knew yoga was going to be part of my life. I started teaching yoga 4 years ago. I teach Hatha yoga along the Iyengar style of teaching. My teaching message is simple… No competition... Just do the best you can with your body and be content and grateful for what your are able to achieve. My classes are for men and women, young and old, beginners to those with more experience. Yoga Class Schedule

Monday 5.30pm - Center of Universal Mind Corner of Ester Roberts & Albert Dlomo Road

Tuesday & Thursday 8am - Morningside Sports Club

Tuesday & Thursday 5.30pm - St Thomas Anglican Church 190 Steven Dlamini Road