Soulogy

23/06/2025

🤍

17/06/2025

Go and love someone—not for who you imagine they could be, but for exactly who they are in this very moment. Love them with no conditions, no attempts to fix or mold them into something else. Just love them, wholeheartedly, for their rawness, their flaws, their quiet strength, and their silent battles. And then, watch something extraordinary happen—watch how they begin to bloom. Watch how the weight they once carried starts to lift, how their eyes shine a little brighter, and how their spirit begins to unfold into the most honest, beautiful, and powerful version of themselves. Because when a soul feels truly seen, genuinely accepted, and deeply appreciated for its essence, it unlocks a kind of transformation that no amount of pressure or expectation ever could. That is the magic of love—it doesn't demand change, it inspires it.

16/02/2025

A few spots available this week 🤍

https://trudyjoubert.simplybook.me

Soulogy is home to a holistic therapy practice located in Durbanville, ZA, with availability for sessions across the Western Cape. Our mission is to inspire and empower individuals to become the best version of themselves in body, heart, and spirit. Through the application of Alignment Therapy, a un...

12/02/2025

There is a complex truth that lies within your body—one that health and science understands only a tiny fraction of.

Within you is the beauty of trillions of cells committed to your existence, organ systems operating to sustain your life on Earth. Your heart is a vortex mixing the ethers within the air you breathe, into the blood moving through your veins. Like water flowing down a river, you are a remarkable manifestation of nature itself.

Your body speaks as a symphony of rhythms, connecting you with the pulse of the universe and the womb of the Earth. The heartbeat within you is a song that has existed since the origin of the human race—everlasting and hypnotizing in nature. Can you feel it?

Many affairs have led us to sterilize our own nature. Whether through antibiotics or the loss of bacteria within the gut, our bodies and the Earth are faced with barren landscapes. These processes directly affect every organ system, including the heart.

Coupled with the sterilization of nature has been the rejection of emotion, of feeling the world within and around us as we are intended to. The subsequent numbness of the emotional body leads us astray from the map of our heart—the precise gateway that reminds us of our humanity.

Our current situation on Earth leaves many without hope and with an overwhelm of buried emotions in order to survive. This is one of the most disruptive toxicities to our biology, yet there is a gateway beating in our chest and the medicine of nature under our feet.

To move feelings through the body is a biological reset which keeps energy flowing rather than stagnant. When we allow this process to occur, we provide the opportunity for an intensely regenerative state.

The depth which the heart of humanity is experiencing at this current moment is a threshold into unconditional love, and unconditional love reminds us that this feeling is worth it. It is not the opponent; it is the antidote.

May we return to the heart of our nature with the compassionate hand of the Earth to guide us.

28/01/2025

No signal till the weekend but you can book online for next week 🤍🤍

10/10/2024

My little piece of heaven. It has been a very long 5 weeks of recovering from major surgery but I am so excited to return in a few weeks with some new and exciting ventures happening. It is in the moments when you are alone like the past few weeks that you can really spend time with your heart, realising dreams and allowing them to unfold into reality. Time to fully show up in authentic love. When God gives you second and third chances, you give it your all. We only get to live this life once. Make it magical. 🤍🤍

21/04/2024

Benefits of Sport massage

18/04/2024

We all have them... thoughts/beliefs that we grew up with before we had any capacity to rationalize.

Thoughts of unworthiness, beliefs that if we don't do it all we won't be needed, etc.

But what if those thoughts and beliefs aren't true.

What if they've never been true.

Let me tell you a secret, they aren't true.

They're thoughts, and thoughts are rarely more than partial truths at best.

So the next time you have a negative thought, ask yourself what the thought is doing for you? Is it causing you anxiety, stress, do you feel it in any parts of your body?

Stomach ache, chest pain, unable to concentrate?

Try not to rationalize the thought or even argue with it. Just let it be.

Let yourself know exactly what it is. "Well, here's my brain bringing up that thought again."

Can you let the thought go?

Can you breathe, go for a walk, read, journal.

Can you recognize that your thoughts are fleeting and aren't true.

Can you stop believing all the things your thoughts are telling you?

Give it a try

💜 ~Amy~
Coffee, Poetry and a Lil Bit of Me

25/03/2024

07/03/2024

Just be you!! 🤍🤍

04/03/2024

Always more love 🤍

21/02/2024

It’s all about perspective 🤍🤍🤍